Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Andrew Griffin	28		USA		3,805	1:34.6
2	Jordan Monnink	37	ON	CAN	Team Canada	3,798	1:34.7
3	Ehsan Dana	42	WA	USA		3,724	1:36.6
4	David Sunderlin	47	Easton, PA	USA		3,721	1:36.7
5	Richard Bartley	47	Belfast	GBR		3,717	1:36.8
6	Eric Mika	29		USA		3,713	1:36.9
7	Lawson Morris-Whyte	30	Dunedin	NZL	Cure Boating Club, Kaiapoi, NZ	3,709	1:37.0
8	JamieLee Schroeder	43	Baltimore, MD	USA	Johns Hopkins University	3,657	1:38.4
9	Mark Caraway	38		USA		3,644	1:38.7
10	Martin Polášek	50		CZE		3,636	1:39.0
11	Mon Jef Peeters	43		CAN		3,631	1:39.1
12	Spencer Stevens	52	CA	USA	Ever Green Boat Club	3,626	1:39.2
13	Kim Baad-Bakkendorff	45	Karlslunde🇩🇰	DEN		3,622	1:39.3
14	Aleš Pražák	43	Litoměřice	CZE		3,590	1:40.2
15	Chris Bestwick	36		NZL		3,561	1:41.0
16	David Smith	39		AUS		3,548	1:41.4
17	Mathieu Lastapis	38	Utrecht, NL	FRA	Aviron sétois	3,545	1:41.5
17	Michael Bissmeyer	46	Darien, CT	USA		3,545	1:41.5
19	Daniel Griffiths	37	Llanelli	GBR		3,539	1:41.7
20	Travis Kriplean	41	Portland, OR	USA	Red Line Rowers	3,528	1:42.0
21	Jonny Linehan	33	UT	USA		3,527	1:42.0
22	Radik Guk	29		GER		3,524	1:42.1
23	Troy Frerichs	48	Bloomington, IL	USA	The Delivery Room	3,521	1:42.2
24	Paweł Karwowski	31	Celiny	POL		3,516	1:42.3
25	Lachlan Dansie	46	Loftus, NS	AUS		3,497	1:42.9
25	Marcelo Albuquerque	44	Recife	BRA		3,497	1:42.9
27	Charlie Palmer	45		GBR		3,483	1:43.3
28	Roland Evans	53		GBR		3,480	1:43.4
29	Lukas Zimmermann	44	Olomouc	CZE	VK Olomouc - CZE	3,479	1:43.4
30	Andy Lewis	56	London	GBR		3,474	1:43.6
31	James Hildick	43	Buffalo, NY	USA	United States Marine Corps	3,473	1:43.6
32	Mark Francis	60		GBR		3,466	1:43.8
33	Bram Willems	42		BEL		3,465	1:43.8
34	Hywel Adams	40		GBR		3,461	1:44.0
34	T Kvigne	31		USA	GARAGEATHLETE	3,461	1:44.0
36	Ben Perkins	41		AUS		3,460	1:44.0
37	Nicholas Pryszlak	44	NJ	USA		3,458	1:44.1
38	Fabrice Martin	47		FRA		3,453	1:44.2
39	Scott Campbell	39		CAN		3,452	1:44.2
40	Devon Franks	32		USA		3,447	1:44.4
41	Franck Schaller	38		SIN		3,446	1:44.4
42	Brian Hutton	53		AUS		3,439	1:44.6
43	Jackson Price	39	QLD	AUS		3,431	1:44.9
43	Steve Frisch	57	Victoria , BC	CAN	The Dawgs	3,431	1:44.9
45	Armand Schattle	46		USA		3,427	1:45.0
46	Kevin Valent	44	Jacksonville, FL	USA		3,426	1:45.0
46	Will Pettinger	29		USA		3,426	1:45.0
48	Ray Fredette	45		USA		3,425	1:45.1
49	Devon Erps	29		USA		3,422	1:45.2
50	Brian Stueve	38		USA		3,421	1:45.2