Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Sam Shepherd | 42 | NSW | AUS | 3,197 | 1:52.6 | |
| 251 | Dave Adams | 43 | Essex Jct, VT | USA | 3,197 | 1:52.6 | |
| 253 | Nicolas Orrben | 39 | USA | 3,196 | 1:52.6 | ||
| 254 | Christian Brinch Jensen | 31 | Copenhagen | DEN | Danske Studenters Roklub | 3,194 | 1:52.7 |
| 254 | Joost de J | 47 | NED | 3,194 | 1:52.7 | ||
| 256 | Geoff vanSteenis | 53 | CAN | 3,193 | 1:52.7 | ||
| 256 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 3,193 | 1:52.7 |
| 258 | Justin Blott | 34 | USA | U.S. Air Force | 3,192 | 1:52.7 | |
| 259 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 3,191 | 1:52.8 | |
| 259 | Humphrey Hodgson | 36 | GBR | 3,191 | 1:52.8 | ||
| 259 | Marc Knight | 43 | GBR | 3,191 | 1:52.8 | ||
| 262 | Jason Anglim | 48 | IRL | 3,189 | 1:52.8 | ||
| 263 | Giovanni Sannino | 40 | Napoli | ITA | 3,187 | 1:52.9 | |
| 263 | Marco Trevino | 52 | USA | 3,187 | 1:52.9 | ||
| 265 | Shane Roach | 55 | GBR | 3,185 | 1:53.0 | ||
| 266 | Nico Hulsman | 58 | Velserbroek | NED | 3,184 | 1:53.0 | |
| 267 | Yordan Zahariev | 32 | BUL | 3,182 | 1:53.1 | ||
| 267 | R Lawrence | 64 | USA | 3,182 | 1:53.1 | ||
| 269 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 3,181 | 1:53.1 | |
| 270 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,180 | 1:53.2 |
| 270 | Frédéric Faubert | 44 | FRA | 3,180 | 1:53.2 | ||
| 270 | Stefan Stefanov | 43 | Sofia | BUL | 3,180 | 1:53.2 | |
| 273 | Ian Morton | 52 | IRL | 3,179 | 1:53.2 | ||
| 273 | Brandon Puckett | 27 | USA | 3,179 | 1:53.2 | ||
| 275 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 3,178 | 1:53.2 |
| 275 | Miguel Villegas | 36 | ESP | 3,178 | 1:53.2 | ||
| 275 | Luk Siem | 39 | POL | 3,178 | 1:53.2 | ||
| 275 | Steve Taplin | 32 | USA | 3,178 | 1:53.2 | ||
| 279 | Henry Giesen | 45 | Auckland | NZL | 3,177 | 1:53.3 | |
| 279 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 3,177 | 1:53.3 |
| 279 | Edmund Liang | 44 | RMV, CA | USA | 3,177 | 1:53.3 | |
| 279 | Jonathon Faber | 44 | USA | 3,177 | 1:53.3 | ||
| 283 | Desislav Petrov | 26 | BUL | 3,176 | 1:53.3 | ||
| 283 | Craig Campbell | 47 | AUS | 3,176 | 1:53.3 | ||
| 283 | Christoph Pickl | 50 | Weinitzen | AUT | 3,176 | 1:53.3 | |
| 283 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,176 | 1:53.3 |
| 283 | Joe Loris | 31 | USA | 3,176 | 1:53.3 | ||
| 288 | Adam Adam | 39 | POL | 3,175 | 1:53.3 | ||
| 288 | Mike M | 36 | USA | 3,175 | 1:53.3 | ||
| 290 | Matthew Jackson | 43 | GBR | 3,173 | 1:53.4 | ||
| 290 | Bill Monger | 53 | USA | 3,173 | 1:53.4 | ||
| 292 | Leonard Dziwisch | 28 | GER | 3,171 | 1:53.5 | ||
| 293 | Blah Blah | 52 | USA | 3,170 | 1:53.5 | ||
| 293 | Thomas Doering | 61 | Hochheim am Main | GER | 3,170 | 1:53.5 | |
| 293 | Beni Kummer | 35 | Diessenhofen | SUI | Swiss Indoor Rowers | 3,170 | 1:53.5 |
| 296 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 3,169 | 1:53.6 |
| 297 | Dmitriy Kulakov | 54 | Syktyvkar | AIN | 3,167 | 1:53.6 | |
| 297 | Brandon Radlick | 40 | HI | USA | 3,167 | 1:53.6 | |
| 297 | Binne Hovinga | 45 | Zuidwolde | NED | 3,167 | 1:53.6 | |
| 297 | Paul Berge | 46 | West Nyack, NY | USA | RowAlong | 3,167 | 1:53.6 |