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Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Daniel Shapiro 36 USA 2,810m 2:08.1
251 Robert Jones 61 GBR 2,810m 2:08.1
253 Christopher Wynne 78 GBR 2,804m 2:08.3
253 BC Adams 67 GBR 2,804m 2:08.3
255 Isobel Allan 55 ESP 2,802m 2:08.4
256 Sarah Aynsley 40 NZL 2,800m 2:08.5
257 Angelo Cioffi 45 USA 2,797m 2:08.7
258 Lara Bair 52 USA 2,796m 2:08.7
259 Kath Logan 54 AUS 2,795m 2:08.8
260 Furkan Ibragus 37 BEL 2,791m 2:08.9
261 Olivier CLOUET 53 FRA 2,790m 2:09.0
262 Tom Goodman 42 GBR 2,789m 2:09.0
263 ilseok Jeong 45 KOR 2,787m 2:09.1
264 JK Lee 36 KOR 2,786m 2:09.2
265 Jacob Lee 42 KOR 2,782m 2:09.4
266 Toni Muff 60 SUI 2,779m 2:09.5
267 Jean-Michel Chavernac 63 NED 2,778m 2:09.5
268 Thomas Bjørn Thommesen 69 NOR 2,777m 2:09.6
269 Brian Mumford 50 GBR 2,770m 2:09.9
270 Harriet Crawford 17 AUS 2,764m 2:10.2
270 Bart van den Heuvel 55 NED 2,764m 2:10.2
272 Rex Tong 51 HKG 2,763m 2:10.2
273 Igor Maskin 54 ISR 2,757m 2:10.5
274 Cox .Z 43 CHN 2,756m 2:10.6
274 Klemens Hellenbrand 58 GER 2,756m 2:10.6
274 Jussi Heimonen 54 SWE 2,756m 2:10.6
277 Jodie Gibson 51 AUS 2,755m 2:10.6
277 Aeneas Bates 34 GBR 2,755m 2:10.6
279 Andrew Welsh 52 USA 2,754m 2:10.7
280 Paul Lawrence 49 AUS 2,752m 2:10.8
281 Maria Perry 50 AUS 2,749m 2:10.9
282 Ruud Duivis 61 NED 2,748m 2:11.0
283 clare burrell 64 AUS 2,747m 2:11.0
284 Steffen S. 42 GER 2,746m 2:11.0
285 Nick Porter 48 GBR 2,745m 2:11.1
286 Minjoon Kim 39 KOR 2,744m 2:11.1
286 Frank Gulia 59 USA 2,744m 2:11.1
288 Pantelis Hadjiyerou 57 CYP 2,741m 2:11.3
289 Jens Jordan 48 TJK 2,735m 2:11.6
290 Eric Lambert 58 BEL 2,732m 2:11.7
291 Alexander Timm 56 GER 2,728m 2:11.9
292 Cristopher Remus 47 USA 2,726m 2:12.0
293 John Gibson 58 GBR 2,725m 2:12.1
294 尾 手 30 CHN 2,722m 2:12.2
295 Sven Bengelsdorff 51 GER 2,720m 2:12.3
295 Heather Campbell 37 GBR 2,720m 2:12.3
297 Jan Hedegaard 59 DEN 2,719m 2:12.4
298 Adrian King 54 GBR 2,717m 2:12.4
299 Steve Boxall 57 GBR 2,713m 2:12.6
300 nicky matthews 57 GBR 2,712m 2:12.7