Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Matthew Siemsen | 35 | USA | 3,198m | 1:52.5 | ||
| 252 | Sam Shepherd | 42 | NSW | AUS | 3,197m | 1:52.6 | |
| 252 | Dave Adams | 43 | Essex Jct, VT | USA | 3,197m | 1:52.6 | |
| 254 | Nicolas Orrben | 39 | USA | 3,196m | 1:52.6 | ||
| 255 | Christian Brinch Jensen | 31 | Copenhagen | DEN | Danske Studenters Roklub | 3,194m | 1:52.7 |
| 255 | Joost de J | 47 | NED | 3,194m | 1:52.7 | ||
| 257 | Geoff vanSteenis | 53 | CAN | 3,193m | 1:52.7 | ||
| 257 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 3,193m | 1:52.7 |
| 259 | Justin Blott | 34 | USA | U.S. Air Force | 3,192m | 1:52.7 | |
| 260 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 3,191m | 1:52.8 | |
| 260 | Humphrey Hodgson | 36 | GBR | 3,191m | 1:52.8 | ||
| 260 | Marc Knight | 43 | GBR | 3,191m | 1:52.8 | ||
| 263 | Jason Anglim | 48 | IRL | 3,189m | 1:52.8 | ||
| 264 | Giovanni Sannino | 40 | Napoli | ITA | 3,187m | 1:52.9 | |
| 264 | Marco Trevino | 52 | USA | 3,187m | 1:52.9 | ||
| 266 | Shane Roach | 55 | GBR | 3,185m | 1:53.0 | ||
| 267 | Nico Hulsman | 58 | Velserbroek | NED | 3,184m | 1:53.0 | |
| 268 | Yordan Zahariev | 32 | BUL | 3,182m | 1:53.1 | ||
| 268 | R Lawrence | 64 | USA | 3,182m | 1:53.1 | ||
| 270 | Jurie Van Vuren | 55 | Hoedspruit | RSA | 3,181m | 1:53.1 | |
| 271 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,180m | 1:53.2 |
| 271 | Frédéric Faubert | 44 | FRA | 3,180m | 1:53.2 | ||
| 271 | Stefan Stefanov | 43 | Sofia | BUL | 3,180m | 1:53.2 | |
| 274 | Ian Morton | 52 | IRL | 3,179m | 1:53.2 | ||
| 274 | Brandon Puckett | 27 | USA | 3,179m | 1:53.2 | ||
| 276 | Gareth Page | 67 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 3,178m | 1:53.2 |
| 276 | Miguel Villegas | 36 | ESP | 3,178m | 1:53.2 | ||
| 276 | Luk Siem | 39 | POL | 3,178m | 1:53.2 | ||
| 276 | Steve Taplin | 32 | USA | 3,178m | 1:53.2 | ||
| 280 | Henry Giesen | 45 | Auckland | NZL | 3,177m | 1:53.3 | |
| 280 | René Simon | 43 | Ronshausen | GER | 3,177m | 1:53.3 | |
| 280 | Edmund Liang | 44 | RMV, CA | USA | 3,177m | 1:53.3 | |
| 280 | Jonathon Faber | 44 | USA | 3,177m | 1:53.3 | ||
| 284 | Desislav Petrov | 26 | BUL | 3,176m | 1:53.3 | ||
| 284 | Craig Campbell | 47 | AUS | 3,176m | 1:53.3 | ||
| 284 | Christoph Pickl | 50 | Weinitzen | AUT | 3,176m | 1:53.3 | |
| 284 | David Kelly | 70 | Cave Creek, AZ | USA | The Diamonds (Over Sixties Erging Group) | 3,176m | 1:53.3 |
| 284 | Joe Loris | 31 | USA | 3,176m | 1:53.3 | ||
| 289 | Adam Adam | 39 | POL | 3,175m | 1:53.3 | ||
| 289 | Mike M | 36 | USA | 3,175m | 1:53.3 | ||
| 291 | Matthew Jackson | 43 | GBR | 3,173m | 1:53.4 | ||
| 291 | Bill Monger | 53 | USA | 3,173m | 1:53.4 | ||
| 293 | Leonard Dziwisch | 28 | GER | 3,171m | 1:53.5 | ||
| 294 | Blah Blah | 52 | USA | 3,170m | 1:53.5 | ||
| 294 | Thomas Doering | 61 | Hochheim am Main | GER | 3,170m | 1:53.5 | |
| 294 | Beni Kummer | 35 | SUI | Swiss Indoor Rowers | 3,170m | 1:53.5 | |
| 297 | RJ Myer | 52 | Durham, NC | USA | Carolina Masters | 3,169m | 1:53.6 |
| 298 | Dmitriy Kulakov | 54 | Syktyvkar | UNAFF | 3,167m | 1:53.6 | |
| 298 | Brandon Radlick | 40 | HI | USA | 3,167m | 1:53.6 | |
| 298 | Binne Hovinga | 45 | Zuidwolde | NED | 3,167m | 1:53.6 |