Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Antoine AUGER | 29 | Chaux-des-Prés NANCHEZ | FRA | 3,608m | 1:39.7 | |
2 | Vincent Guy Shepherd | 35 | Blacktown, NSW | AUS | 3,601m | 1:39.9 | |
3 | Jim Maguire | 56 | IRL | 3,438m | 1:44.7 | ||
4 | Robin Teply | 57 | Prague | CZE | Menphys | 3,403m | 1:45.7 |
5 | FARMER TED | 61 | AUS | 3,344m | 1:47.6 | ||
6 | Steven Bishop | 43 | AUS | 3,325m | 1:48.2 | ||
7 | Guillaume Collard | 26 | FRA | CS NANTERRE | 3,320m | 1:48.4 | |
8 | Peter McCrarren | 44 | IRL | 3,319m | 1:48.4 | ||
9 | Nicolas Beurrier filt 114 | 47 | FRA | 3,307m | 1:48.8 | ||
10 | David Wilkinson | 52 | USA | 3,298m | 1:49.1 | ||
10 | Mathieu Delmares | 38 | FRA | 3,298m | 1:49.1 | ||
12 | Brendan Downs | 31 | USA | 3,293m | 1:49.3 | ||
13 | Lewis Sanders | 46 | USA | Torque Fitness | 3,292m | 1:49.3 | |
14 | Everette Herring | 52 | USA | Torque Fitness | 3,287m | 1:49.5 | |
15 | Haydn Holmes | 50 | RSA | 3,238m | 1:51.1 | ||
16 | David Wells | 55 | AUS | 3,234m | 1:51.3 | ||
17 | Cal Reebals | 23 | USA | Torque Fitness | 3,200m | 1:52.5 | |
18 | Håkan Wettergren | 60 | Ljungsbro | SWE | 3,193m | 1:52.7 | |
19 | Dan Maudsley | 33 | GBR | 3,178m | 1:53.2 | ||
20 | Víctor Esparza | 31 | ESP | 3,175m | 1:53.3 | ||
21 | Nicholas Pryszlak | 44 | NJ | USA | 3,142m | 1:54.5 | |
22 | Jonny Goddard | 55 | St asaph | GBR | 3,138m | 1:54.7 | |
23 | Marty Lorkowski | 49 | USA | 3,132m | 1:54.9 | ||
23 | Nick Fox | 27 | CAN | 3,132m | 1:54.9 | ||
25 | Troy Enekvist | 33 | SWE | 3,130m | 1:55.0 | ||
26 | Anthony Maïa | 43 | FRA | 3,119m | 1:55.4 | ||
27 | August Felker | 43 | USA | 3,092m | 1:56.4 | ||
28 | Cameron Britt | 54 | CAN | 3,083m | 1:56.7 | ||
29 | Ivor Christie | 67 | Bristol | GBR | 3,082m | 1:56.8 | |
30 | David Choi | 46 | USA | 3,077m | 1:56.9 | ||
31 | Markus Rienecker | 47 | GER | 3,071m | 1:57.2 | ||
32 | Karl Mills | 40 | GBR | 3,061m | 1:57.6 | ||
33 | Mario Flores | 38 | USA | 3,055m | 1:57.8 | ||
34 | Ian Morton | 52 | IRL | 3,053m | 1:57.9 | ||
35 | Thomas Cherel | 50 | FRA | 3,033m | 1:58.6 | ||
36 | Andy Wilson | 56 | GBR | 3,019m | 1:59.2 | ||
37 | Berat Özbay | 29 | TUR | 3,013m | 1:59.4 | ||
38 | Mark Meadows | 62 | USA | Torque Fitness | 3,006m | 1:59.7 | |
39 | Mitch Cholewinski | 30 | USA | 2,998m | 2:00.0 | ||
40 | Lutz Erichsen | 56 | DEN | 2,973m | 2:01.0 | ||
41 | Gabriel Carvajal | 34 | Houston , TX | USA | 2,972m | 2:01.1 | |
42 | Klas Axell | 48 | SWE | 2,970m | 2:01.2 | ||
43 | Kent Moir | 49 | Cary, NC | USA | 2,967m | 2:01.3 | |
44 | Tom Roger Jensen | 51 | NOR | 2,953m | 2:01.9 | ||
45 | Brian Toia | 44 | USA | 2,948m | 2:02.1 | ||
46 | Antoine Baricalla | 28 | FRA | 2,935m | 2:02.6 | ||
47 | Frédéric Faubert | 44 | FRA | 2,925m | 2:03.0 | ||
48 | Alessandro Tomaselli | 53 | Milano | ITA | 2,923m | 2:03.1 | |
49 | Jack Lodge | 24 | AUS | 2,922m | 2:03.2 | ||
49 | Bogdan-Boro Milin | 54 | Zadar | CRO | 2,922m | 2:03.2 |