Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Kim GL	53		GRL		2,921	2:03.2
52	Luca Piancastelli	52		ITA		2,889	2:04.6
53	Jimmi Brink	47		SWE		2,886	2:04.7
54	Dana Campbell	44		USA	Torque Fitness	2,880	2:05.0
54	Neil Walker	47		USA	Torque Fitness	2,880	2:05.0
56	Petter Sveen	40		NOR		2,873	2:05.3
57	Ledner Salazar	29		VEN		2,872	2:05.3
58	Chris Webber	39	RAF Marham	GBR	Royal Air Force (UK)	2,870	2:05.4
59	Nathan Cassel	32		AUS		2,859	2:05.9
60	Peter Wardell	56		GBR		2,848	2:06.4
61	Einar Engvig	49		NOR		2,837	2:06.8
62	Goran Špoljarić	59	Gospić	CRO		2,834	2:07.0
63	Daniel Watson	51	Abuja	NGR	British Army	2,810	2:08.1
64	Eslot Navarro	40		ESP		2,793	2:08.8
65	Douglas Webster	48		GBR		2,787	2:09.1
66	Bettina Menjou	34		FRA		2,783	2:09.3
67	Eric Wirfs	49	No Wake Zone, OR	USA		2,766	2:10.1
68	Dean Young	62		GBR		2,765	2:10.1
69	Claudia Johnston	49		USA	Torque Fitness	2,762	2:10.3
70	Jussi Heimonen	54		SWE		2,751	2:10.8
71	Peter Huber	47	Kissing	GER		2,738	2:11.4
72	Michel Aubry	69	St germain sur avre	FRA		2,731	2:11.8
73	Pier-Ann Hyman	41	Quebec, QC	CAN	Team Canada	2,724	2:12.1
74	Mark Gendall	52		GBR		2,719	2:12.4
75	Dominic MacAleese	-		GBR		2,714	2:12.6
76	cj nichols	57		USA		2,710	2:12.8
77	Erdenebileg Purevsuren	39	Erdenet	MGL		2,707	2:12.9
78	Cees Verhoef	63	Nijmegen	NED	Olympos Sports Centre	2,705	2:13.0
79	William Creighton	46		USA		2,704	2:13.1
80	Joshua Ryan	40	Clearwater, FL	USA	USMC Veterans	2,695	2:13.5
81	Elena Calzada	41		ESP		2,686	2:14.0
82	Simon LEE	37	Seoul	KOR		2,654	2:15.6
83	Christina Horak	44		GBR		2,647	2:16.0
84	Tim Dean	60		USA		2,631	2:16.8
85	Peter Scheid	75	Cleveland Heights, OH	USA	The Diamonds (Over Sixties Erging Group)	2,630	2:16.8
86	Roy Norrington	56		NZL		2,618	2:17.5
87	Barbara Ollivier	60	Spokane, WA	USA		2,613	2:17.7
88	Alex Meininger	46		USA		2,587	2:19.1
89	Taylor Rogers	36		USA	Torque Fitness	2,566	2:20.2
90	Courtney White	47		USA		2,562	2:20.5
91	Herman Feissner	52		USA		2,550	2:21.1
92	Scott Philiben	63		USA		2,536	2:21.9
93	Kevin Bird	61	Milton Keynes	GBR		2,535	2:22.0
94	Tanja Kurtz	56	Pforzheim	GER		2,529	2:22.3
95	Schwarzer Peter	44		GER		2,518	2:22.9
96	K G	50		AUS		2,506	2:23.6
96	Vloggy Strohm	56	Basel Area	SUI	EXR Rowing	2,506	2:23.6
98	joanne cunningham	53		GBR		2,496	2:24.2
99	Roland Müller	55		AUT		2,486	2:24.8
100	Matthew Greenberg	50	IL	USA		2,480	2:25.1