Workout of the Day
« October 2, 2024
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | M K | 47 | AUS | 7,384m | 1:37.5 | ||
| 2 | Julian Hine | 55 | Melbourne, VIC | AUS | 6,700m | 1:47.4 | |
| 3 | Matthew Jiang | 35 | AUS | 6,452m | 1:51.5 | ||
| 4 | Scott Cameron | 47 | Newcastle, NSW | AUS | 6,146m | 1:57.1 | |
| 5 | Kai Esser | 39 | GER | 6,122m | 1:57.6 | ||
| 6 | O’Neil McKenley | 39 | USA | Darkhorse Rowing | 6,110m | 1:57.8 | |
| 7 | Zach Barrie | 28 | AUS | 6,107m | 1:57.8 | ||
| 8 | Kerryn Miler | 34 | AUS | 5,482m | 2:11.3 | ||
| 9 | Andi Baes | 36 | NZL | 5,467m | 2:11.6 | ||
| 10 | Cherie Bell | 55 | QLD | AUS | 5,357m | 2:14.4 | |
| 11 | Miho Zhou | 35 | CHN | 4,850m | 2:28.4 | ||
| 12 | Hannah Oliver | 38 | AUS | 4,750m | 2:31.5 | ||
| 13 | Sarah Hannay | 39 | AUS | 4,403m | 2:43.5 |