Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	John Moore Jr.	33		USA		7,514	1:35.8
2	monty lilburn	49	BC	CAN		7,513	1:35.8
3	M K	47		AUS	Drag Factory	7,384	1:37.5
4	Sebastian Kosiorek	41	Ełk	POL		7,281	1:38.8
5	Magnus Vangsbo	27		DEN		7,252	1:39.2
6	Kyle Hecht	32		USA		7,095	1:41.4
7	kyle romich	30		USA		7,087	1:41.5
8	Mattias Hallén	43		SWE		7,025	1:42.4
9	Robert Winkler	65	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	6,896	1:44.4
10	Jean-Marc BRET JM	57		FRA		6,876	1:44.7
11	Németh Péter	39		HUN		6,870	1:44.8
12	Wojciech Janas	34		POL		6,853	1:45.0
13	Eric Rossi	51		FRA	CS NANTERRE	6,851	1:45.0
14	Jean-Francois Hebert	31		CAN		6,840	1:45.2
15	Laszlo Kovacs	44		HUN		6,834	1:45.3
16	Jonathan Letendre	43		CAN		6,823	1:45.5
17	Matt Tremelling	43		GBR		6,818	1:45.6
18	Rafael Carlos	34	Leiria	POR		6,800	1:45.8
19	Maxim Sobylya	32	Lexington, KY	USA		6,799	1:45.8
20	Shane Frazier	28		USA		6,784	1:46.1
21	Marcus Vaughan	41		GBR		6,779	1:46.2
22	Andrew Moran	34		AUS		6,747	1:46.7
23	Peter Gleaves	61	Preston	GBR	Red Line Rowers	6,725	1:47.0
24	sam walsh	42		GBR		6,702	1:47.4
25	Julian Hine	55	Melbourne, VIC	AUS		6,700	1:47.4
26	Tony Frayling	57	Cardiff	GBR		6,651	1:48.2
27	J M	37		USA		6,628	1:48.6
28	Chris McMahon	39		GBR		6,621	1:48.7
29	Ian Morton	52		IRL		6,611	1:48.9
30	J B	44		GBR		6,610	1:48.9
31	Lewis Sanders	46		USA	Torque Fitness	6,591	1:49.2
32	Mark Beavis	47		NZL		6,576	1:49.4
33	Víctor Esparza	31		ESP		6,566	1:49.6
34	Emil Borø	30		NOR		6,561	1:49.7
35	Matthew Harkin	50	Stockton-on-Tees	GBR		6,546	1:49.9
35	si nash	51		GBR		6,546	1:49.9
37	Everette Herring	52		USA	Torque Fitness	6,543	1:50.0
38	Csaba Frigyes	28		LIE		6,539	1:50.1
39	SteveO Michel	32		USA		6,537	1:50.1
40	James Despard-Clark	38		GBR		6,491	1:50.9
41	Louis Lallet	34		FRA		6,461	1:51.4
42	Matthew Jiang	35		AUS		6,452	1:51.5
43	Gareth Walker	45		GBR		6,449	1:51.6
44	Jeff Scott	39		MAS		6,394	1:52.6
45	Magnus von Plessen	54	Schwerin	GER	Team Ruderathlet	6,367	1:53.0
46	Igor Semialjac	46		GER		6,355	1:53.2
47	mick day	62	Torpoint Cornwall.	GBR	Royal Navy Veterans	6,352	1:53.3
48	Justin G	43	DC	USA		6,342	1:53.5
49	Berend van Daalen	40		NED		6,332	1:53.7
50	Kiera Asay	40		USA		6,324	1:53.8