Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Estevan Resendez | 29 | USA | 5,422 | 2:12.7 | ||
| 152 | Walter Eeltink | 49 | NED | 5,402 | 2:13.2 | ||
| 153 | Cherie Bell | 55 | QLD | AUS | 5,357 | 2:14.4 | |
| 154 | John Harris | 39 | USA | 5,341 | 2:14.8 | ||
| 155 | Loïc Zimmer | 40 | FRA | 5,334 | 2:14.9 | ||
| 156 | Sam Belliveau | 31 | CAN | 5,324 | 2:15.2 | ||
| 157 | Flemming Clausen | 45 | DEN | 5,302 | 2:15.7 | ||
| 158 | Gav Scott | 47 | GBR | 5,287 | 2:16.1 | ||
| 159 | Taylor Rogers | 36 | USA | Torque Fitness | 5,286 | 2:16.2 | |
| 160 | Bozka Ballova | 46 | NED | 5,263 | 2:16.8 | ||
| 160 | Pam Murphy | 54 | USA | 5,263 | 2:16.8 | ||
| 162 | Ian Warrington | 71 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 5,244 | 2:17.2 |
| 163 | Gareth Jones | 42 | GBR | 5,240 | 2:17.4 | ||
| 164 | Clancy Sullivan | 32 | AUS | 5,231 | 2:17.6 | ||
| 165 | Katrina Evertsen | 31 | USA | 5,230 | 2:17.6 | ||
| 166 | Samantha Muller | 32 | USA | 5,180 | 2:18.9 | ||
| 167 | Akila Hamdi | 49 | SWE | 5,176 | 2:19.1 | ||
| 168 | Jeannette Carvajal | 43 | CRC | 5,160 | 2:19.5 | ||
| 169 | Camille Cluff | 47 | USA | 5,131 | 2:20.3 | ||
| 170 | Juan Ruiz-clavijo | 33 | CHI | 5,123 | 2:20.5 | ||
| 171 | Patrick Dunne | 74 | Fairfax, VA | USA | U.S. Navy Veteran | 5,087 | 2:21.5 |
| 172 | Jaidev Shah | 45 | Valsad GJ | IND | 5,085 | 2:21.5 | |
| 173 | AnnMarie Bloomer | 30 | USA | 5,071 | 2:21.9 | ||
| 174 | Julian Oliver | 32 | CAN | 5,063 | 2:22.2 | ||
| 175 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 5,044 | 2:22.7 |
| 176 | YUCHENG SU | 41 | TPE | 5,028 | 2:23.1 | ||
| 177 | Céline Lenoble | 30 | FRA | 5,003 | 2:23.9 | ||
| 178 | Shelton Stevens | 39 | USA | 4,982 | 2:24.5 | ||
| 179 | Colleen Prinster | 52 | Bend, OR | USA | 4,966 | 2:24.9 | |
| 180 | Steven Rowe | 63 | GBR | Lea Rowing Club | 4,938 | 2:25.8 | |
| 181 | Julie K | 37 | FRA | 4,933 | 2:25.9 | ||
| 182 | Sal Lettieri | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 4,917 | 2:26.4 |
| 183 | Emilie Cabassut | 32 | FRA | 4,895 | 2:27.0 | ||
| 184 | Jade Skews | 28 | GBR | 4,891 | 2:27.2 | ||
| 185 | Emily Milleker | 33 | USA | 4,889 | 2:27.2 | ||
| 186 | Catherine Gibbons | 53 | USA | 50Plus | 4,875 | 2:27.6 | |
| 187 | Hulli Alves | 40 | BRA | 4,854 | 2:28.3 | ||
| 188 | Zsuzsanna Takacs Szabo | 44 | DEN | 4,853 | 2:28.3 | ||
| 189 | Miho Zhou | 35 | CHN | 4,850 | 2:28.4 | ||
| 190 | Chrissy Stepongzi | 38 | MS | USA | 4,844 | 2:28.6 | |
| 191 | Morgan K | 30 | USA | 4,823 | 2:29.2 | ||
| 192 | Roxy Horner | 64 | GBR | 4,819 | 2:29.4 | ||
| 193 | John Hall | 52 | USA | 4,817 | 2:29.4 | ||
| 194 | Harmonie Laviolette | 32 | FRA | 4,813 | 2:29.5 | ||
| 195 | Quentin Speight | 41 | USA | 4,806 | 2:29.8 | ||
| 196 | Anne Meinertz | 29 | DEN | 4,803 | 2:29.9 | ||
| 197 | Ezio Fiore | 61 | ITA | 4,786 | 2:30.4 | ||
| 198 | Kleber Brisola | 58 | BRA | 4,780 | 2:30.6 | ||
| 199 | Hannah Oliver | 38 | AUS | 4,750 | 2:31.5 | ||
| 200 | Roshelle Valuch | 39 | USA | 4,638 | 2:35.2 |