Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Estevan Resendez	29		USA		5,422	2:12.7
152	Walter Eeltink	49		NED		5,402	2:13.2
153	Cherie Bell	55	QLD	AUS		5,357	2:14.4
154	John Harris	39		USA		5,341	2:14.8
155	Loïc Zimmer	40		FRA		5,334	2:14.9
156	Sam Belliveau	31		CAN		5,324	2:15.2
157	Flemming Clausen	45		DEN		5,302	2:15.7
158	Gav Scott	47		GBR		5,287	2:16.1
159	Taylor Rogers	36		USA	Torque Fitness	5,286	2:16.2
160	Bozka Ballova	46		NED		5,263	2:16.8
160	Pam Murphy	54		USA		5,263	2:16.8
162	Ian Warrington	71	Church Lawton 🇬🇧	GBR	Team Diamonds	5,244	2:17.2
163	Gareth Jones	42		GBR		5,240	2:17.4
164	Clancy Sullivan	32		AUS		5,231	2:17.6
165	Katrina Evertsen	31		USA		5,230	2:17.6
166	Samantha Muller	32		USA		5,180	2:18.9
167	Akila Hamdi	49		SWE		5,176	2:19.1
168	Jeannette Carvajal	43		CRC		5,160	2:19.5
169	Camille Cluff	47		USA		5,131	2:20.3
170	Juan Ruiz-clavijo	33		CHI		5,123	2:20.5
171	Patrick Dunne	74	Fairfax, VA	USA	U.S. Navy Veteran	5,087	2:21.5
172	Jaidev Shah	45	Valsad GJ	IND		5,085	2:21.5
173	AnnMarie Bloomer	30		USA		5,071	2:21.9
174	Julian Oliver	32		CAN		5,063	2:22.2
175	Jeffrey Dunlap	41	Connellsville, PA	USA	U.S. Air Force	5,044	2:22.7
176	YUCHENG SU	41		TPE		5,028	2:23.1
177	Céline Lenoble	30		FRA		5,003	2:23.9
178	Shelton Stevens	39		USA		4,982	2:24.5
179	Colleen Prinster	52	Bend, OR	USA		4,966	2:24.9
180	Steven Rowe	63		GBR	Lea Rowing Club	4,938	2:25.8
181	Julie K	37		FRA		4,933	2:25.9
182	Sal Lettieri	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	4,917	2:26.4
183	Emilie Cabassut	32		FRA		4,895	2:27.0
184	Jade Skews	28		GBR		4,891	2:27.2
185	Emily Milleker	33		USA		4,889	2:27.2
186	Catherine Gibbons	53		USA	50Plus	4,875	2:27.6
187	Hulli Alves	40		BRA		4,854	2:28.3
188	Zsuzsanna Takacs Szabo	44		DEN		4,853	2:28.3
189	Miho Zhou	35		CHN		4,850	2:28.4
190	Chrissy Stepongzi	38	MS	USA		4,844	2:28.6
191	Morgan K	30		USA		4,823	2:29.2
192	Roxy Horner	64		GBR		4,819	2:29.4
193	John Hall	52		USA		4,817	2:29.4
194	Harmonie Laviolette	32		FRA		4,813	2:29.5
195	Quentin Speight	41		USA		4,806	2:29.8
196	Anne Meinertz	29		DEN		4,803	2:29.9
197	Ezio Fiore	61		ITA		4,786	2:30.4
198	Kleber Brisola	58		BRA		4,780	2:30.6
199	Hannah Oliver	38		AUS		4,750	2:31.5
200	Roshelle Valuch	39		USA		4,638	2:35.2