Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Markus Bäumler	56		GER	GERMAN Rowers and FRIENDS United	6,313m	1:54.0
51	Richard Spowart	39		GBR		6,313m	1:54.0
53	Jóhann Guðbrandsson	40		ISL		6,310m	1:54.1
54	Ricardo Melitão	47		POR		6,305m	1:54.1
55	Jacob Oglu	35		NED		6,289m	1:54.4
56	Lyman Hiter	43		USA		6,278m	1:54.6
57	Ciaran McKinley	45		IRL	The Unit Health & Fitness	6,275m	1:54.7
58	Kim GL	53		GRL		6,269m	1:54.8
59	Bernard Mattéo	17		FRA		6,250m	1:55.2
59	Stephane Dupont	57	Angers	FRA	FRENCH INDOOR ROWERS TEAM	6,250m	1:55.2
61	Adam Harrison	35		GBR		6,236m	1:55.4
62	Jérémy Bejannin	33		FRA		6,234m	1:55.4
63	Michael Mullane	61		USA		6,216m	1:55.8
64	Istvan Hegedus	62		HUN	The Diamonds (Over Sixties Erging Group)	6,214m	1:55.8
65	Patrick Decker	33		GER		6,212m	1:55.9
66	Matt Coppola	42		USA		6,185m	1:56.4
67	William Creighton	46		USA		6,180m	1:56.5
68	Joshua Des	36	FL	USA		6,179m	1:56.5
69	Dana Campbell	44		USA	Torque Fitness	6,178m	1:56.5
70	Cory Krantz	32		USA		6,168m	1:56.7
71	Henk Zantvoord	70	Alphen aan den Rijn	NED		6,167m	1:56.7
72	Franco Stuppia	54		SUI		6,163m	1:56.8
73	Julio Bezerra de Medeiros	35		BRA		6,161m	1:56.8
74	Scott Cameron	47	Newcastle, NSW	AUS		6,146m	1:57.1
75	Robert Borkowski	37		POL		6,130m	1:57.4
76	Kai Esser	39		GER		6,122m	1:57.6
76	Adam Manning	45		GBR		6,122m	1:57.6
78	O’Neil McKenley	39		USA	Darkhorse Rowing	6,110m	1:57.8
79	Zach Barrie	28		AUS		6,107m	1:57.8
80	Nick Smith	57	Kent	GBR	Silent Water Neufeld	6,105m	1:57.9
81	Violante Lama	43	Abu Dhabi	ITA		6,103m	1:57.9
82	Cal Reebals	23		USA	Torque Fitness	6,090m	1:58.2
83	Tim Crowley	36		USA		6,076m	1:58.4
84	Bryan Steele	43		USA		6,072m	1:58.5
85	Liam Butcher	42		AUS		6,063m	1:58.7
86	Marco Petrolo	41		ITA		6,045m	1:59.1
87	Claudia Johnston	49		USA	Torque Fitness	6,024m	1:59.5
88	Steve McNally	62		GBR		6,010m	1:59.8
89	Mario Flores	38		USA		6,001m	1:59.9
90	Richard Sanzeri	42		GBR		5,999m	2:00.0
91	Foix Vendrell	24		ESP		5,989m	2:00.2
92	Brian Kirkendall	43	Gulf Shores, AL	USA		5,978m	2:00.4
93	Ricardo Garcia	37		USA		5,968m	2:00.6
94	Maria Dahlberg	41		SWE		5,961m	2:00.7
95	Andy Piddington	49	Oldsmar, FL	USA		5,958m	2:00.8
96	Neil Walker	47		USA	Torque Fitness	5,956m	2:00.8
97	Minako Vickery	42		USA	Torque Fitness	5,942m	2:01.1
98	Jacob Thrane	47	Aalborg 🇩🇰	DEN	501st Legion	5,926m	2:01.4
99	Graham Hargreaves	54		GBR		5,923m	2:01.5
100	Daniel Bertrand FILT114	46		FRA		5,920m	2:01.6