Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Roshelle Valuch | 39 | USA | 4,638m | 2:35.2 | ||
| 202 | Vesa Syrjälä | 42 | FIN | 4,626m | 2:35.6 | ||
| 203 | Jen De Magnin | 57 | USA | 4,622m | 2:35.7 | ||
| 204 | Kristen Etheridge | 50 | USA | 4,595m | 2:36.6 | ||
| 205 | He X | 36 | CHN | 4,553m | 2:38.1 | ||
| 206 | Christina Wascher | 44 | Stafford | USA | 4,479m | 2:40.7 | |
| 207 | Valerie Olson | 56 | WA | USA | 4,421m | 2:42.8 | |
| 208 | Sarah Hannay | 39 | AUS | 4,403m | 2:43.5 | ||
| 209 | Laurentius Joseph | 40 | USA | 4,349m | 2:45.5 | ||
| 210 | Kaera Shelby | 33 | USA | 4,284m | 2:48.0 | ||
| 211 | Naomie Fréchette | 36 | CAN | 4,187m | 2:51.9 | ||
| 212 | Fernando Delamora | 55 | Toms River, NJ | USA | Darkhorse Rowing | 3,980m | 3:00.9 |
| 213 | jingwei jin | 44 | CHN | 3,959m | 3:01.8 | ||
| 214 | Yaritza Rodriguez | 39 | USA | 3,875m | 3:05.8 | ||
| 215 | Seth H | 12 | GBR | 3,584m | 3:20.8 |