Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Alex Nichols | 29 | USA | 3,241m | 1:51.0 | ||
| 201 | Craig Kartes | 61 | Kirkland , WA | USA | 3,241m | 1:51.0 | |
| 203 | Richard 'THE RIG' Morgan | 45 | GBR | 3,237m | 1:51.2 | ||
| 204 | Peter Stanley | 45 | IRL | 3,235m | 1:51.2 | ||
| 204 | Travis Ensign | 44 | Waller, TX | USA | 3,235m | 1:51.2 | |
| 206 | Brian Mohler | 51 | USA | 3,234m | 1:51.3 | ||
| 206 | Michael Persson | 43 | CAN | 3,234m | 1:51.3 | ||
| 206 | Frank Huppmann | 62 | Fritzlar, Hessen | GER | The Diamonds (Over Sixties Erging Group) | 3,234m | 1:51.3 |
| 209 | Magnus Johansen | 30 | NOR | 3,233m | 1:51.3 | ||
| 210 | Scott Baldwin | 35 | GBR | 3,231m | 1:51.4 | ||
| 211 | Brandon Hall | 31 | USA | 3,230m | 1:51.4 | ||
| 212 | Norbert Szegfu | 47 | Szazhalombatta | HUN | 3,229m | 1:51.4 | |
| 212 | Guy Tinsley | 48 | GBR | 3,229m | 1:51.4 | ||
| 212 | Will Holdsworth | 33 | Bedford | GBR | 3,229m | 1:51.4 | |
| 212 | David Johnson | 60 | GBR | 3,229m | 1:51.4 | ||
| 216 | Duncan Dunning | 52 | New Plymouth | NZL | 3,227m | 1:51.5 | |
| 217 | Matthew Stone | 38 | USA | 3,226m | 1:51.5 | ||
| 217 | Matt Segar | 34 | IN | USA | 3,226m | 1:51.5 | |
| 219 | Paul Strobl | 50 | BUL | 3,225m | 1:51.6 | ||
| 220 | Marco Isola | 48 | ITA | 3,223m | 1:51.6 | ||
| 221 | Pål Nilsen | 44 | NOR | 3,221m | 1:51.7 | ||
| 222 | Stefan Van Dorsser | 46 | NED | 3,219m | 1:51.8 | ||
| 223 | Brianna Vannelli | 38 | USA | 3,218m | 1:51.8 | ||
| 223 | Robert Bruhn | 45 | GER | 3,218m | 1:51.8 | ||
| 223 | Adam Karr | 49 | USA | 3,218m | 1:51.8 | ||
| 226 | Jurij Lovše | 51 | Maribor | SLO | 3,216m | 1:51.9 | |
| 226 | Kristian Sørensen | 35 | DEN | 3,216m | 1:51.9 | ||
| 226 | Adam Gwozdz | 41 | GER | 3,216m | 1:51.9 | ||
| 229 | Pierre Fuzeré | 43 | FRA | 3,215m | 1:51.9 | ||
| 229 | Letterio Visalli | 37 | Messina | ITA | 3,215m | 1:51.9 | |
| 229 | Mark Renny | 51 | GBR | 3,215m | 1:51.9 | ||
| 232 | Douglas Hass | 43 | USA | 3,214m | 1:52.0 | ||
| 232 | Brian Swords | 41 | USA | 3,214m | 1:52.0 | ||
| 232 | Ryan Martino | 46 | CO | USA | 3,214m | 1:52.0 | |
| 235 | Mark Shepherd | 50 | AUS | 3,212m | 1:52.0 | ||
| 235 | Brian Conwell | 66 | BRISTOL, IN | USA | 3,212m | 1:52.0 | |
| 235 | Freddie Lacey | 36 | GBR | 3,212m | 1:52.0 | ||
| 238 | Connor Austin | 36 | NZL | 3,211m | 1:52.1 | ||
| 238 | Mario Alfaro | 35 | CRC | 3,211m | 1:52.1 | ||
| 240 | Cal Reebals | 23 | USA | Torque Fitness | 3,210m | 1:52.1 | |
| 241 | Jean Pierre Bernard | 65 | FRA | 3,207m | 1:52.2 | ||
| 242 | Mario Pederzolli | 56 | London | GBR | 3,205m | 1:52.3 | |
| 243 | Mike Giantisco | 54 | USA | 3,204m | 1:52.3 | ||
| 243 | Mike Murphy | 35 | IRL | 3,204m | 1:52.3 | ||
| 245 | Roman Hladunyak | 43 | Kyiv | UKR | Dnipro Rowing Club | 3,203m | 1:52.3 |
| 246 | Juhász László | 32 | HUN | 3,202m | 1:52.4 | ||
| 247 | Aurelien Rousseau | 34 | FRA | 3,201m | 1:52.4 | ||
| 247 | Alexx Orr | 28 | GBR | 3,201m | 1:52.4 | ||
| 249 | Michaël DEPATURE | 51 | FRA | 3,199m | 1:52.5 | ||
| 249 | Daniel Tingley | 31 | USA | 3,199m | 1:52.5 |