Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
200	Nina Paninnguaq Skydsbjerg	38		GRL		2,932m	2:02.7
202	Daniel Linton	31		AUS		2,931m	2:02.8
203	Lizzie Mayne	45		GBR		2,925m	2:03.0
203	RJ White	41	Dallas, TX	USA		2,925m	2:03.0
203	S McDonald	52	Wakefield , RI	USA		2,925m	2:03.0
206	Ulrik Andersen	38		DEN		2,924m	2:03.1
206	Michael Bauer	38		AFG		2,924m	2:03.1
208	Patrick van Oudgaarden	63	Naro Moru	KEN	The Diamonds (Over Sixties Erging Group)	2,921m	2:03.2
209	Vince Peacham	65		GBR		2,918m	2:03.3
210	David Godfrey	58		GBR		2,912m	2:03.6
211	André Gyseler	59		SUI		2,901m	2:04.0
211	Peter Williams	58		AUS		2,901m	2:04.0
213	Christopher Hooley	41		GBR		2,900m	2:04.1
214	Jack Lodge	24		AUS		2,897m	2:04.2
214	Scott Hadley	51		AUS		2,897m	2:04.2
216	haikang Tan	47	Singapore	SIN		2,896m	2:04.3
217	Mark Hatcher	49		GBR		2,894m	2:04.3
218	Nicolas Rousseau	32		FRA		2,892m	2:04.4
219	Aletta Syfret	51		GBR		2,890m	2:04.5
220	A K	37		IND		2,889m	2:04.6
220	Roger Stainforth	80	Durham	GBR	Durham Amateur Rowing Club	2,889m	2:04.6
222	David Parsons	64		GBR		2,888m	2:04.6
222	Mike Kourakis	56		AUS		2,888m	2:04.6
224	Tim Bewley	60		GBR		2,887m	2:04.6
225	Josh McMinn	-		USA		2,885m	2:04.7
225	Mark Gillard	62	Kenilworth	GBR		2,885m	2:04.7
227	Vincent Lejeune	51		FRA		2,883m	2:04.8
228	Carlene Cram	58		NZL		2,877m	2:05.1
229	Greg Gruic	42	Perrysburg, OH	USA		2,876m	2:05.1
230	Eric Gayer	49		FRA		2,875m	2:05.2
230	Philip George	56	Bath	GBR		2,875m	2:05.2
232	Risto Lassila	42		FIN		2,872m	2:05.3
233	Malcolm Edwards	72		GBR		2,870m	2:05.4
234	Ryan Niven	38		USA		2,865m	2:05.6
235	Eduard Strauch	32		GER		2,862m	2:05.7
236	Elin Lien	51		NOR		2,861m	2:05.8
237	Siegfried Karjetta	70		GER		2,859m	2:05.9
238	Trevor Clark	76		GBR		2,853m	2:06.1
239	Bartholomew Solazzo	64	Queens, NY	USA		2,847m	2:06.4
240	Brendan Cruise	43		IRL	Irish Air Corps	2,844m	2:06.5
240	Jan van der Haar	79	Numansdorp	NED	The Diamonds (Over Sixties Erging Group)	2,844m	2:06.5
242	James Brenton	60	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	2,843m	2:06.6
243	Hyunseung Lee	43		KOR		2,839m	2:06.8
244	Frantisek Bublik	15		CZE		2,838m	2:06.8
245	Jess Crossley	40		AUS		2,836m	2:06.9
246	Clint Jones	34		AUS		2,834m	2:07.0
246	Katherine Gillette-Cockerill	46		USA		2,834m	2:07.0
248	Wiebe Damhoff	60		NED		2,832m	2:07.1
248	Javi Pelao	62	Ferrol	ESP	Club Remo A Cabana-Ferrol	2,832m	2:07.1
248	Tania Casanova	31		ESP		2,832m	2:07.1