Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Frieder Forst | 71 | GER | 1,925 | 3:07.0 | ||
| 1902 | Lurin Carlin | 41 | USA | 1,924 | 3:07.1 | ||
| 1903 | Pam Terry | 60 | USA | The Diamonds (Over Sixties Erging Group) | 1,920 | 3:07.5 | |
| 1904 | Kris Dunlap | 57 | USA | 1,916 | 3:07.8 | ||
| 1904 | Jim Brantley | 70 | MT | USA | 1,916 | 3:07.8 | |
| 1906 | L Bar | 60 | USA | 1,913 | 3:08.1 | ||
| 1907 | Lily H | 51 | TX | USA | 1,898 | 3:09.6 | |
| 1908 | 区 区 | 38 | CHN | 1,890 | 3:10.4 | ||
| 1909 | Hillary Weber | 37 | CAN | 1,887 | 3:10.7 | ||
| 1909 | Nathaniel Infante | 42 | USA | 1,887 | 3:10.7 | ||
| 1911 | Gina Escobar | 42 | USA | 1,880 | 3:11.4 | ||
| 1912 | Lisa Bakken | 64 | USA | 1,863 | 3:13.2 | ||
| 1913 | Terrie McLaughlin | 67 | USA | 1,858 | 3:13.7 | ||
| 1914 | Bê Petrosky | 51 | USA | 1,852 | 3:14.3 | ||
| 1915 | Michael Rothman | 60 | USA | 1,849 | 3:14.6 | ||
| 1916 | Carl W Palmer | 81 | Niles, OH | USA | 1,840 | 3:15.6 | |
| 1917 | Angela Malo | 35 | USA | 1,832 | 3:16.5 | ||
| 1918 | Irwin Gafen | 62 | USA | 1,821 | 3:17.6 | ||
| 1919 | Lori Hart | 65 | USA | 1,784 | 3:21.7 | ||
| 1920 | Matthew Weickhardt | 46 | AUS | 1,764 | 3:24.0 | ||
| 1921 | Charlotte Bao | 14 | USA | 1,759 | 3:24.6 | ||
| 1922 | Jesus Santiago | 73 | FL | USA | 1,733 | 3:27.7 | |
| 1923 | Dorothy Henderson | 77 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 1,719 | 3:29.4 |
| 1924 | Panarya Manatayeva | 65 | KAZ | 1,718 | 3:29.5 | ||
| 1925 | Katrina Rhea Durana | 39 | USA | 1,707 | 3:30.8 | ||
| 1926 | Hayoung Widmer | 37 | USA | 1,703 | 3:31.3 | ||
| 1927 | Toni Rice | 47 | USA | 1,687 | 3:33.3 | ||
| 1928 | randy osborne | 55 | USA | 1,668 | 3:35.8 | ||
| 1929 | Amy Graff | - | USA | 1,661 | 3:36.7 | ||
| 1930 | Ryne Holliday | 44 | USA | 1,625 | 3:41.5 | ||
| 1931 | Ian Fox | 44 | Chicago, IL | USA | 1,622 | 3:41.9 | |
| 1932 | Allison Martin | 31 | USA | 1,600 | 3:45.0 | ||
| 1933 | V Rawson | 47 | GBR | 1,551 | 3:52.1 | ||
| 1934 | Debbie Goldberg | 66 | USA | 1,550 | 3:52.2 | ||
| 1935 | George Hearn | 74 | CAN | 1,534 | 3:54.6 | ||
| 1936 | Joanna Scheffler | 66 | Mesa, AZ | USA | 1,514 | 3:57.7 | |
| 1937 | Karen Dolberg | 58 | USA | 1,498 | 4:00.3 | ||
| 1938 | LEON DANISH | 75 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,497 | 4:00.4 |
| 1939 | Erin Moore | 54 | USA | 1,315 | 4:33.7 | ||
| 1940 | Olivia Taliaferro | 29 | USA | 1,313 | 4:34.1 | ||
| 1941 | Babatunde Fatusin | 35 | GBR | 1,170 | 5:07.6 | ||
| 1942 | Joshua Haber | 35 | USA | 1,125 | 5:20.0 | ||
| 1943 | Henrik Wesseling | 51 | GER | 990 | 6:03.6 |