Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Angela Malo | 35 | USA | 1,832m | 3:16.5 | ||
| 1902 | Irwin Gafen | 62 | USA | 1,821m | 3:17.6 | ||
| 1903 | Lori Hart | 65 | USA | 1,784m | 3:21.7 | ||
| 1904 | Matthew Weickhardt | 46 | AUS | 1,764m | 3:24.0 | ||
| 1905 | Charlotte Bao | 14 | USA | 1,759m | 3:24.6 | ||
| 1906 | Jesus Santiago | 73 | FL | USA | 1,733m | 3:27.7 | |
| 1907 | Dorothy Henderson | 77 | USA | The Diamonds (Over Sixties Erging Group) | 1,719m | 3:29.4 | |
| 1908 | Panarya Manatayeva | 65 | KAZ | 1,718m | 3:29.5 | ||
| 1909 | Katrina Rhea Durana | 39 | USA | 1,707m | 3:30.8 | ||
| 1910 | Hayoung Widmer | 37 | USA | 1,703m | 3:31.3 | ||
| 1911 | Toni Rice | 47 | USA | 1,687m | 3:33.3 | ||
| 1912 | randy osborne | 55 | USA | 1,668m | 3:35.8 | ||
| 1913 | Amy Graff | - | USA | 1,661m | 3:36.7 | ||
| 1914 | Ryne Holliday | 44 | USA | 1,625m | 3:41.5 | ||
| 1915 | Ian Fox | 44 | Chicago, IL | USA | 1,622m | 3:41.9 | |
| 1916 | Allison Martin | 31 | USA | 1,600m | 3:45.0 | ||
| 1917 | V Rawson | 47 | GBR | 1,551m | 3:52.1 | ||
| 1918 | Debbie Goldberg | 66 | USA | 1,550m | 3:52.2 | ||
| 1919 | George Hearn | 74 | CAN | 1,534m | 3:54.6 | ||
| 1920 | Joanna Scheffler | 66 | Mesa, AZ | USA | 1,514m | 3:57.7 | |
| 1921 | Karen Dolberg | 58 | USA | 1,498m | 4:00.3 | ||
| 1922 | LEON DANISH | 75 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 1,497m | 4:00.4 |
| 1923 | Erin Moore | 54 | USA | 1,315m | 4:33.7 | ||
| 1924 | Olivia Taliaferro | 29 | USA | 1,313m | 4:34.1 | ||
| 1925 | Babatunde Fatusin | 35 | GBR | 1,170m | 5:07.6 | ||
| 1926 | Joshua Haber | 35 | USA | 1,125m | 5:20.0 | ||
| 1927 | Henrik Wesseling | 51 | GER | 990m | 6:03.6 |