Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Junqing WANG | 36 | CHN | 2,536 | 2:21.9 | ||
| 1501 | Sylvia Plumb | 56 | Danville, VT | USA | 2,536 | 2:21.9 | |
| 1503 | Carson Davis | 39 | USA | 2,534 | 2:22.0 | ||
| 1503 | Steve Lewis | 57 | Helena , MT | USA | 2,534 | 2:22.0 | |
| 1505 | Paul Smith | 68 | GBR | 2,533 | 2:22.1 | ||
| 1506 | Jack Vestal | 40 | Dallas, TX | USA | 2,532 | 2:22.1 | |
| 1507 | Christina Schønwandt | 36 | DEN | 2,531 | 2:22.2 | ||
| 1508 | Thais Pantarotto | 56 | BRA | Esporte Clube Pinheiros | 2,529 | 2:22.3 | |
| 1508 | Jean-Marc Rollins | 58 | USA | 2,529 | 2:22.3 | ||
| 1510 | LaShawne Pryor | 50 | USA | 2,528 | 2:22.4 | ||
| 1511 | Imran Ahmad | 45 | GBR | 2,526 | 2:22.5 | ||
| 1511 | Andrew Scott | 49 | USA | 2,526 | 2:22.5 | ||
| 1513 | Steve Smith | 59 | Loomis, CA | USA | 2,524 | 2:22.6 | |
| 1513 | Joanna Beletic | 33 | USA | 2,524 | 2:22.6 | ||
| 1515 | Xavier Bristow | 48 | GBR | 2,523 | 2:22.6 | ||
| 1515 | Tanya Ruttenberg | 58 | USA | Baltimore Community Rowing | 2,523 | 2:22.6 | |
| 1515 | Christian Pazzini | 45 | ITA | 2,523 | 2:22.6 | ||
| 1515 | Luke Eberle | 42 | USA | 2,523 | 2:22.6 | ||
| 1519 | Jenifer Lambert | 53 | Edmonds, WA | USA | CrossFit Linchpin | 2,521 | 2:22.8 |
| 1519 | Chris Earnshaw | 50 | USA | 2,521 | 2:22.8 | ||
| 1521 | Mercédesz Szeli | 30 | HUN | 2,520 | 2:22.8 | ||
| 1522 | Daniel Van de Mark | 42 | USA | 2,517 | 2:23.0 | ||
| 1522 | Timothy Martin | 53 | ON | CAN | 2,517 | 2:23.0 | |
| 1524 | James Gobbett | 84 | Rovereto | ITA | 2,516 | 2:23.0 | |
| 1524 | Alison Contreras | 40 | USA | Washington Rowing School | 2,516 | 2:23.0 | |
| 1526 | Clint Fleming | 38 | USA | 2,515 | 2:23.1 | ||
| 1527 | 大魔 王大田 | 44 | CHN | 2,511 | 2:23.3 | ||
| 1527 | Hans Berggreen | 62 | Roskilde 🇩🇰 | DEN | 2,511 | 2:23.3 | |
| 1529 | Candice Marinell | 37 | USA | 2,509 | 2:23.4 | ||
| 1529 | Em Holdway | 49 | USA | Darkhorse Rowing | 2,509 | 2:23.4 | |
| 1529 | Stéphane BRICLOT | 45 | FRA | 2,509 | 2:23.4 | ||
| 1532 | Marcos Ruiz | 40 | ESP | 2,508 | 2:23.5 | ||
| 1532 | Johana Mejía Palacios | 30 | ESP | 2,508 | 2:23.5 | ||
| 1532 | nard b | 59 | USA | 2,508 | 2:23.5 | ||
| 1535 | V N | 47 | London | GBR | 2,507 | 2:23.5 | |
| 1535 | Fayann Lewis | 68 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 2,507 | 2:23.5 |
| 1535 | B Stanback | 46 | USA | 2,507 | 2:23.5 | ||
| 1538 | Aisha Yergali | 16 | Almaty | KAZ | 2,506 | 2:23.6 | |
| 1538 | Demarcus Jester | 38 | USA | 2,506 | 2:23.6 | ||
| 1538 | Tom McNiff | 58 | Gastonia, NC | USA | 2,506 | 2:23.6 | |
| 1541 | Allison Biggar | 41 | Tillsonburg, Ontario | CAN | 2,505 | 2:23.7 | |
| 1541 | willy robinson | 59 | Blue Ridge , GA | USA | 2,505 | 2:23.7 | |
| 1543 | Mauro Pernarella | 66 | ITA | 2,504 | 2:23.7 | ||
| 1543 | Rhona Moir | 54 | GBR | 2,504 | 2:23.7 | ||
| 1543 | Thomas C | 48 | FRA | 2,504 | 2:23.7 | ||
| 1543 | Robert Shelton | 45 | USA | 2,504 | 2:23.7 | ||
| 1547 | Stavroula Vervenioti | 42 | GRE | 2,502 | 2:23.8 | ||
| 1547 | Sungki Oh | 48 | Siheung | KOR | 2,502 | 2:23.8 | |
| 1547 | Jurgita de Boer | 42 | GER | 2,502 | 2:23.8 | ||
| 1547 | Jim Austin | 75 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,502 | 2:23.8 |