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Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1401 Craig White 56 USA 2,599m 2:18.5
1401 PJ Lyew 52 USA 2,599m 2:18.5
1403 Jason Rockman 51 USA 2,598m 2:18.5
1403 Thomas V. 59 GER 2,598m 2:18.5
1403 Jim Rockwell 66 USA 2,598m 2:18.5
1403 Jeffrey Lum 44 USA 2,598m 2:18.5
1403 Brian Marks 52 USA 2,598m 2:18.5
1408 Laura Enns 45 CAN 2,597m 2:18.6
1409 sukchen kang 44 KOR 2,596m 2:18.6
1409 逍 里 49 CHN 2,596m 2:18.6
1411 Bart L 44 GBR 2,595m 2:18.7
1411 Kris B 47 CAN 2,595m 2:18.7
1411 Jola Biene 51 GER 2,595m 2:18.7
1411 Robert Ray 50 USA 2,595m 2:18.7
1415 Jeremy Deedes 69 GBR 2,594m 2:18.7
1416 Sue Buboltz 63 USA 2,593m 2:18.8
1416 Chris Coleman 34 GBR 2,593m 2:18.8
1418 Ali İsmailov 45 KGZ 2,591m 2:18.9
1418 30 /30 30 KOR 2,591m 2:18.9
1420 Roger Tismeer 56 USA 2,590m 2:18.9
1421 Stacey Watts 42 AUS 2,589m 2:19.0
1422 Eddy Liekens 64 BEL 2,587m 2:19.1
1422 Giuseppe Di Gregorio 53 ITA 2,587m 2:19.1
1422 Vanessa Melo 33 POR 2,587m 2:19.1
1422 BRUNO LICITRA 49 ITA 2,587m 2:19.1
1422 Dan Patey 38 USA 2,587m 2:19.1
1422 Stevi Batista 38 USA 2,587m 2:19.1
1428 Bartolomeo Lamorgese 47 ITA 2,586m 2:19.2
1429 Joey Haslam 17 GBR 2,585m 2:19.2
1429 Dustin Kiker 51 USA 2,585m 2:19.2
1431 Tim Carone 54 USA 2,584m 2:19.3
1431 Janet Bosshard 77 USA 2,584m 2:19.3
1431 Steve Caputo 60 USA 2,584m 2:19.3
1434 Tricia Johnson 49 USA 2,583m 2:19.3
1434 Foo Manshoo 39 LUX 2,583m 2:19.3
1434 Dan Chayes 63 USA 2,583m 2:19.3
1437 Costantino Pasquali 52 ITA 2,582m 2:19.4
1437 Özge Büyüktorun 34 TUR 2,582m 2:19.4
1437 Gary Amor 53 GBR 2,582m 2:19.4
1437 colleen buhler 52 CAN 2,582m 2:19.4
1441 Jason Hutchings 45 USA 2,581m 2:19.4
1441 John A 51 USA 2,581m 2:19.4
1441 Jakub Skowroński 41 POL 2,581m 2:19.4
1444 Michael Reardon 61 USA 2,580m 2:19.5
1444 Kent Kroeger 59 USA 2,580m 2:19.5
1446 Tashia Esseltine 38 CAN 2,579m 2:19.5
1447 batman doe 50 FRA 2,577m 2:19.6
1448 Larry Blake 74 USA 2,576m 2:19.7
1448 Bahareh Mousaei 42 CAN 2,576m 2:19.7
1450 Jonathan Gottfried 48 PUR 2,575m 2:19.8