Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1399	Jim Rockwell	66		USA		2,598	2:18.5
1399	Jeffrey Lum	44	CA	USA		2,598	2:18.5
1399	Brian Marks	52		USA		2,598	2:18.5
1404	Laura Enns	45		CAN		2,597	2:18.6
1405	sukchen kang	44		KOR		2,596	2:18.6
1405	逍里	49		CHN		2,596	2:18.6
1407	Bart L	44	Leeds	GBR		2,595	2:18.7
1407	Kris B	47		CAN		2,595	2:18.7
1407	Jola Biene	51		GER		2,595	2:18.7
1407	Robert Ray	50		USA		2,595	2:18.7
1411	Jeremy Deedes	69	York	GBR		2,594	2:18.7
1412	Sue Buboltz	63		USA		2,593	2:18.8
1412	Chris Coleman	34		GBR		2,593	2:18.8
1414	Ali İsmailov	45		KGZ		2,591	2:18.9
1414	30 /30	30		KOR		2,591	2:18.9
1416	Roger Tismeer	56	Gilbert, AZ	USA		2,590	2:18.9
1417	Stacey Watts	42		AUS		2,589	2:19.0
1418	Eddy Liekens	64		BEL		2,587	2:19.1
1418	Giuseppe Di Gregorio	53		ITA		2,587	2:19.1
1418	Vanessa Melo	33		POR		2,587	2:19.1
1418	BRUNO LICITRA	49	Catania	ITA		2,587	2:19.1
1418	Dan Patey	38	Lakewood, CA	USA		2,587	2:19.1
1418	Stevi Batista	38	Cuyahoga Falls, OH	USA		2,587	2:19.1
1424	Bartolomeo Lamorgese	47		ITA		2,586	2:19.2
1425	Joey Haslam	17		GBR		2,585	2:19.2
1425	Dustin Kiker	51		USA		2,585	2:19.2
1427	Tim Carone	54		USA		2,584	2:19.3
1427	Janet Bosshard	77	Richmond, VA	USA	Virginia Boat Club	2,584	2:19.3
1427	Steve Caputo	60	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	2,584	2:19.3
1430	Tricia Johnson	49		USA		2,583	2:19.3
1430	Foo Manshoo	39		LUX		2,583	2:19.3
1430	Dan Chayes	63	PA	USA		2,583	2:19.3
1433	Costantino Pasquali	52		ITA		2,582	2:19.4
1433	Özge Büyüktorun	34		TUR		2,582	2:19.4
1433	Gary Amor	53		GBR		2,582	2:19.4
1433	Colleen Buhler	52		CAN		2,582	2:19.4
1437	Jason Hutchings	45		USA		2,581	2:19.4
1437	John A	51	La Grange Park	USA		2,581	2:19.4
1437	Jakub Skowroński	41		POL		2,581	2:19.4
1440	Michael Reardon	61		USA		2,580	2:19.5
1440	Kent Kroeger	59		USA		2,580	2:19.5
1442	Tashia Esseltine	38		CAN		2,579	2:19.5
1443	batman doe	50		FRA		2,577	2:19.6
1444	Larry Blake	74		USA	The Diamonds (Over Sixties Erging Group)	2,576	2:19.7
1444	Bahareh Mousaei	42		CAN		2,576	2:19.7
1446	Jonathan Gottfried	48		PUR		2,575	2:19.8
1446	Kevin Daines	51		USA		2,575	2:19.8
1448	Channing Fox	52		USA		2,574	2:19.8
1448	Mary Murray	59	NJ	USA	Carnegie Lake Rowing Association	2,574	2:19.8
1450	Jonathan R	44	Apex, NC	USA		2,572	2:19.9