Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Vee Plaza	34		USA		2,661m	2:15.2
1302	Qiyang HE	47		AUS		2,660m	2:15.3
1302	Eric Gelber	57		USA	Les 3Y	2,660m	2:15.3
1304	Patrick Sweeny	73		AUS		2,659m	2:15.3
1304	William Dippel	70	Lothian , MD	USA		2,659m	2:15.3
1306	Speros Koumparakis	49		USA		2,658m	2:15.4
1306	Jessica Norup	48		CAN		2,658m	2:15.4
1306	Jackie Dietrich	50		USA		2,658m	2:15.4
1306	Diederik Bakkers	20	Nederweert	NED		2,658m	2:15.4
1310	Todd Brockman	68		USA		2,657m	2:15.4
1310	Sean D	60	McKinney, TX	USA		2,657m	2:15.4
1312	Carolyn Davoren	49		GBR		2,656m	2:15.5
1313	John Tamplin	57		GBR		2,654m	2:15.6
1313	Kevin Farrelly	59	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,654m	2:15.6
1313	Michael Bilodeau	46		USA		2,654m	2:15.6
1316	Eric zou	41		CHN		2,653m	2:15.6
1316	Maria Sok	52	DC	USA	mERGmaids	2,653m	2:15.6
1316	Susan Kemp	-	Newcastle, NSW	AUS	Newcastle Rowing Club	2,653m	2:15.6
1316	Katrien Van Etterbeeck	46		BEL		2,653m	2:15.6
1316	Melissa Alexander	60	North Pole, AK	USA	Street Parking	2,653m	2:15.6
1321	Christopher Letko	41		USA		2,652m	2:15.7
1321	James Pavisian	40	Lawrence, KS	USA		2,652m	2:15.7
1323	Shane Egan	58		GBR		2,651m	2:15.7
1324	Chris Bennett	61		GBR		2,650m	2:15.8
1325	Morgan Gorman	40		USA		2,649m	2:15.9
1325	Keith Matterson	65		CAN		2,649m	2:15.9
1327	Jessie Ibanez	57		USA		2,648m	2:15.9
1328	Ania Negele	33		GBR		2,647m	2:16.0
1329	Philip Mundie	64		GBR	The Diamonds (Over Sixties Erging Group)	2,646m	2:16.0
1329	Austin Fanning	29		USA		2,646m	2:16.0
1331	Paul Berkers	59		CAN		2,645m	2:16.1
1331	Terry Dawson	59		GBR		2,645m	2:16.1
1331	g a	24		USA		2,645m	2:16.1
1334	Julie Hopkins	64		GBR		2,644m	2:16.1
1335	Peter Deenen	55		NED		2,643m	2:16.2
1336	Vladimir Melnik	55	Wilmington, DE	USA		2,642m	2:16.2
1336	Matt Halliday	38	Waterloo, ON	CAN		2,642m	2:16.2
1338	Pilar Chiodo	63	Double Horn, TX	USA		2,641m	2:16.3
1338	Dan Edwards	59		USA		2,641m	2:16.3
1340	Paolo Monachello	53		GBR		2,640m	2:16.3
1341	Samantha Haacke	50		RSA	GERMAN Rowers and FRIENDS United	2,639m	2:16.4
1341	Jana De Cuyper	33		BEL		2,639m	2:16.4
1341	Shannon Milliken	55	Denver, CO	USA		2,639m	2:16.4
1344	ዮሴፍ ተስፋዬ	46	Bahir Dar	ETH		2,638m	2:16.4
1345	Jordan Bossard	28		USA		2,637m	2:16.5
1346	Sabine Wunderlich	57		GER		2,636m	2:16.5
1347	Walter Mayfield	62	Anderson, SC	USA		2,635m	2:16.6
1348	Ian Bennett	54	St. John’s , NL	CAN		2,634m	2:16.6
1348	Brandon Lewis	29		USA		2,634m	2:16.6
1350	Sophie Valsøe	27		DEN		2,632m	2:16.7