Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1151	Bart L	44	Leeds	GBR		2,595m	2:18.7
1151	Kris B	47		CAN		2,595m	2:18.7
1151	Jola Biene	51		GER		2,595m	2:18.7
1154	Jeremy Deedes	69	York	GBR		2,594m	2:18.7
1155	Sue Buboltz	63		USA		2,593m	2:18.8
1155	Chris Coleman	34		GBR		2,593m	2:18.8
1157	Ali İsmailov	45		KGZ		2,591m	2:18.9
1157	30 /30	30		KOR		2,591m	2:18.9
1159	Kazuyo Hoshi	52		JPN		2,590m	2:18.9
1160	Stacey Watts	42		AUS		2,589m	2:19.0
1161	Eddy Liekens	64	Boortmeerbeek	BEL		2,587m	2:19.1
1161	Giuseppe Di Gregorio	53		ITA		2,587m	2:19.1
1161	Vanessa Melo	33		POR		2,587m	2:19.1
1161	BRUNO LICITRA	49	Catania	ITA		2,587m	2:19.1
1165	Bartolomeo Lamorgese	47		ITA		2,586m	2:19.2
1166	Joey Haslam	17		GBR		2,585m	2:19.2
1167	Tim Carone	54		USA		2,584m	2:19.3
1167	Janet Bosshard	77	Richmond, VA	USA	Virginia Boat Club	2,584m	2:19.3
1167	Steve Caputo	60		USA	The Diamonds (Over Sixties Erging Group)	2,584m	2:19.3
1170	Tricia Johnson	49		USA		2,583m	2:19.3
1170	Foo Manshoo	39		LUX		2,583m	2:19.3
1172	Costantino Pasquali	52		ITA		2,582m	2:19.4
1172	Özge Büyüktorun	34		TUR		2,582m	2:19.4
1174	Jason Hutchings	45		USA		2,581m	2:19.4
1174	John A	51	La Grange Park	USA		2,581m	2:19.4
1174	Jakub Skowroński	41		POL		2,581m	2:19.4
1177	Michael Reardon	61		USA		2,580m	2:19.5
1177	Kent Kroeger	59		USA		2,580m	2:19.5
1179	Tashia Esseltine	38		CAN		2,579m	2:19.5
1180	batman doe	50		FRA		2,577m	2:19.6
1181	Larry Blake	74		USA	The Diamonds (Over Sixties Erging Group)	2,576m	2:19.7
1181	Bahareh Mousaei	42		CAN		2,576m	2:19.7
1183	Jonathan Gottfried	48		PUR		2,575m	2:19.8
1183	Kevin Daines	51		USA		2,575m	2:19.8
1185	Channing Fox	52		USA		2,574m	2:19.8
1185	Mary Murray	59	NJ	USA	Carnegie Lake Rowing Association	2,574m	2:19.8
1187	Jonathan R	44	Apex, NC	USA		2,572m	2:19.9
1187	Peter Lipoxaisz	39	Budapest	HUN		2,572m	2:19.9
1189	David White	58	Auckland	NZL		2,571m	2:20.0
1189	Johann Forsthofer	66		AUT		2,571m	2:20.0
1191	Dobbie John	52		USA		2,569m	2:20.1
1191	Massimiliano Taschera	57		ITA		2,569m	2:20.1
1193	S M	33		USA		2,568m	2:20.1
1194	Tom Grace	56		USA		2,567m	2:20.2
1195	Lisa Snyder	58	Ponte Vedra Beach, FL	USA		2,566m	2:20.2
1195	Julio Agrelo	53		ESP		2,566m	2:20.2
1197	Brigitte De Munck	64		FRA		2,564m	2:20.4
1198	현국 박	46		KOR		2,563m	2:20.4
1199	Stephen Bartlett	65	Brant Rock , MA	USA		2,562m	2:20.5
1200	Darren Maloney	47		GBR	ZOLL VRC	2,561m	2:20.5