Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1050 Roger Dix 68 GBR 2,791 2:08.9
1052 Olivier CLOUET 53 FRA 2,790 2:09.0
1052 Rene Maurer 48 AUT 2,790 2:09.0
1052 josh carlson 53 USA 2,790 2:09.0
1055 Tom Goodman 42 GBR 2,789 2:09.0
1055 John Eastman 82 USA 2,789 2:09.0
1055 Jeffrey Capuzziello 46 USA 2,789 2:09.0
1058 Paul Stangis 59 USA 2,788 2:09.1
1058 René Hertgers 64 NED 2,788 2:09.1
1058 Mathew Quinn 46 USA 2,788 2:09.1
1061 Eun's P. 45 KOR 2,787 2:09.1
1061 H Barhorst 43 USA 2,787 2:09.1
1061 Simone Berge 51 GER 2,787 2:09.1
1061 Tomasz Gorący 49 POL 2,787 2:09.1
1065 JK Lee 36 KOR 2,786 2:09.2
1065 Jonathan Morris 53 USA 2,786 2:09.2
1067 Rick Dunham 39 USA 2,785 2:09.2
1068 Sean Smith 35 USA 2,784 2:09.3
1068 chuck thompson 44 USA 2,784 2:09.3
1068 Willem Bakker 63 NED 2,784 2:09.3
1068 Hans Peter 36 GER 2,784 2:09.3
1072 Ronny Elizondo 31 CRC 2,783 2:09.3
1073 Jacob Lee 42 KOR 2,782 2:09.4
1073 Brett Cherrington 50 GBR 2,782 2:09.4
1073 MARIO DOMINGUEZ GUTIERREZ 47 MEX 2,782 2:09.4
1076 Óscar Ardèvol 39 ESP 2,781 2:09.4
1076 Jozef Knapčík 50 SVK 2,781 2:09.4
1078 Tony Cardenas 51 USA 2,780 2:09.4
1079 Toni Muff 60 SUI 2,779 2:09.5
1079 Terry Abbott 54 GBR 2,779 2:09.5
1081 Jean-Michel Chavernac 63 NED 2,778 2:09.5
1082 Thomas Bjørn Thommesen 69 NOR 2,777 2:09.6
1082 Chris Stevens 38 USA 2,777 2:09.6
1082 Lutz Hesse 34 GER 2,777 2:09.6
1082 Joseph Shen 32 CAN 2,777 2:09.6
1086 Nicholas Truesdale-Greil 38 USA 2,776 2:09.6
1087 Mensur Sabovic 21 USA 2,775 2:09.7
1088 Alexandra Herzan 65 USA 2,774 2:09.7
1089 Graham Kotalawela 40 GBR 2,773 2:09.8
1089 Zach Szemborski 28 USA 2,773 2:09.8
1091 Jamie Sabanos 37 USA 2,772 2:09.8
1091 Lucy Russell 42 GBR 2,772 2:09.8
1093 George Papafotis 43 CAN 2,771 2:09.9
1093 Ross McKinney 44 USA 2,771 2:09.9
1093 Eugene Walter 62 USA 2,771 2:09.9
1096 Brian Mumford 50 GBR 2,770 2:09.9
1097 ilya tkachenkov 34 AIN 2,769 2:10.0
1097 János Kulcsár 50 SUI 2,769 2:10.0
1097 Ruth Gregory 43 GBR 2,769 2:10.0
1097 Margaret Snell 43 USA 2,769 2:10.0