Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Furkan Ibragus	37		BEL		2,791	2:08.9
1051	Roger Dix	68	Ilmer	GBR		2,791	2:08.9
1053	Olivier CLOUET	53		FRA		2,790	2:09.0
1053	Rene Maurer	48	Vorarlberg	AUT		2,790	2:09.0
1053	josh carlson	53	VT	USA	Concept2, Inc, Morrisville, VT	2,790	2:09.0
1056	Tom Goodman	42		GBR		2,789	2:09.0
1056	John Eastman	82	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,789	2:09.0
1056	Jeffrey Capuzziello	46	Milford , MA	USA		2,789	2:09.0
1059	Paul Stangis	59	Carmichael, CA	USA		2,788	2:09.1
1059	René Hertgers	64	Apeldoorn	NED	ARV De Grift	2,788	2:09.1
1059	Mathew Quinn	46	IL	USA		2,788	2:09.1
1062	ilseok Jeong	45		KOR		2,787	2:09.1
1062	H Barhorst	43		USA		2,787	2:09.1
1062	Simone Berge	51	Potsdam	GER		2,787	2:09.1
1062	Tomasz Gorący	49		POL		2,787	2:09.1
1066	JK Lee	36	Goyang	KOR	Geobukseon -「거북선」	2,786	2:09.2
1066	Jonathan Morris	53	Carlsbad, CA	USA		2,786	2:09.2
1068	Rick Dunham	39		USA		2,785	2:09.2
1069	Sean Smith	35		USA		2,784	2:09.3
1069	chuck thompson	44	VA	USA		2,784	2:09.3
1069	Willem Bakker	63		NED	The Diamonds (Over Sixties Erging Group)	2,784	2:09.3
1069	Hans Peter	36		GER		2,784	2:09.3
1073	Ronny Elizondo	31		CRC		2,783	2:09.3
1074	Jacob Lee	42		KOR		2,782	2:09.4
1074	Brett Cherrington	50		GBR		2,782	2:09.4
1074	MARIO DOMINGUEZ GUTIERREZ	47	Zapopan	MEX		2,782	2:09.4
1077	Óscar Ardèvol	39	San Cristóbal de La Laguna	ESP		2,781	2:09.4
1077	Jozef Knapčík	50	Bratislava	SVK		2,781	2:09.4
1079	Tony Cardenas	51		USA		2,780	2:09.4
1080	Toni Muff	60		SUI	The Diamonds (Over Sixties Erging Group)	2,779	2:09.5
1080	Terry Abbott	54		GBR		2,779	2:09.5
1082	Jean-Michel Chavernac	63		NED	The Diamonds (Over Sixties Erging Group)	2,778	2:09.5
1083	Thomas Bjørn Thommesen	69		NOR		2,777	2:09.6
1083	Chris Stevens	38		USA		2,777	2:09.6
1083	Lutz Hesse	34		GER		2,777	2:09.6
1083	Joseph Shen	32	ON	CAN	Canadian Army	2,777	2:09.6
1087	Nicholas Truesdale-Greil	38		USA		2,776	2:09.6
1088	Mensur Sabovic	21		USA		2,775	2:09.7
1089	Alexandra Herzan	65		USA		2,774	2:09.7
1090	Graham Kotalawela	40		GBR		2,773	2:09.8
1090	Zach Szem	28		USA		2,773	2:09.8
1092	Jamie Sabanos	37		USA		2,772	2:09.8
1092	Lucy Russell	42		GBR		2,772	2:09.8
1094	George Papafotis	43		CAN		2,771	2:09.9
1094	Ross McKinney	44		USA		2,771	2:09.9
1094	Eugene Walter	62		USA		2,771	2:09.9
1097	Brian Mumford	50		GBR		2,770	2:09.9
1098	ilya tkachenkov	34		AIN		2,769	2:10.0
1098	János Kulcsár	50		SUI		2,769	2:10.0
1098	Ruth Gregory	43	Bristol	GBR	City of Bristol Rowing Club	2,769	2:10.0