Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1050	Kevin Daines	51		USA		2,575m	2:19.8
1052	Channing Fox	52		USA		2,574m	2:19.8
1052	Mary Murray	59	NJ	USA	Carnegie Lake Rowing Association	2,574m	2:19.8
1054	Jonathan R	44	Apex, NC	USA		2,572m	2:19.9
1054	Peter Lipoxaisz	39	Budapest	HUN		2,572m	2:19.9
1056	David White	58	Auckland	NZL		2,571m	2:20.0
1056	Johann Forsthofer	66		AUT		2,571m	2:20.0
1058	Dobbie John	52		USA		2,569m	2:20.1
1058	Massimiliano Taschera	57		ITA		2,569m	2:20.1
1060	S M	33		USA		2,568m	2:20.1
1061	Tom Grace	56		USA		2,567m	2:20.2
1062	Lisa Snyder	58	Ponte Vedra Beach, FL	USA		2,566m	2:20.2
1062	Julio Agrelo	53		ESP		2,566m	2:20.2
1064	Brigitte De Munck	64		FRA		2,564m	2:20.4
1065	현국 박	46		KOR		2,563m	2:20.4
1066	Stephen Bartlett	65	Brant Rock , MA	USA		2,562m	2:20.5
1067	Darren Maloney	47		GBR	ZOLL VRC	2,561m	2:20.5
1068	Jim Howe	56		USA		2,560m	2:20.6
1069	Dionne Tuplin	49	Tyne Valley, PE	CAN	TEAM MELALEUCA	2,559m	2:20.6
1070	A D	70		CAN	The Diamonds (Over Sixties Erging Group)	2,556m	2:20.8
1071	Seungju Hwang	37		KOR		2,555m	2:20.9
1071	Marek Sauer	50		SVK		2,555m	2:20.9
1071	Nico Vandaele	55		BEL		2,555m	2:20.9
1074	Darryll Patterson	55		USA		2,554m	2:20.9
1075	John Mahne	50	Toronto, ON	CAN		2,551m	2:21.1
1076	Claudine Schleicher	54		USA		2,550m	2:21.1
1077	margaret simms	64		AUS		2,548m	2:21.2
1077	Melissa New	41		USA		2,548m	2:21.2
1077	Richard Hemingway	-		USA		2,548m	2:21.2
1080	alan goodrich	63	Palm Bay, FL	USA		2,547m	2:21.3
1081	Ray Chiu	23		CAN		2,546m	2:21.3
1082	Bill Greenberg	57	Sutton, MA	USA	RowAlong	2,545m	2:21.4
1083	hans blickman	71		USA		2,543m	2:21.5
1084	Dmytro Hladkyi	37		UKR		2,542m	2:21.6
1084	Margret Albers	57		GER		2,542m	2:21.6
1086	Jack D	47		USA		2,540m	2:21.7
1087	Darryl Galvin	61	Auckland	NZL		2,539m	2:21.7
1088	Ryley Strand	33		CAN		2,538m	2:21.8
1089	Junqing WANG	36		CHN		2,536m	2:21.9
1090	Carson Davis	39		USA		2,534m	2:22.0
1090	Steve Lewis	57	Helena , MT	USA		2,534m	2:22.0
1092	Paul Smith	68		GBR		2,533m	2:22.1
1093	Christina Schønwandt	36		DEN		2,531m	2:22.2
1094	Thais Pantarotto	56		BRA	Esporte Clube Pinheiros	2,529m	2:22.3
1094	Jean-Marc Rollins	58		USA		2,529m	2:22.3
1096	LaShawne Pryor	50		USA		2,528m	2:22.4
1097	Imran Ahmad	45		GBR		2,526m	2:22.5
1098	Steve Smith	59	Loomis, CA	USA		2,524m	2:22.6
1099	Xavier Bristow	48		GBR		2,523m	2:22.6
1099	Tanya Ruttenberg	58		USA	Baltimore Community Rowing	2,523m	2:22.6