Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	ilya tkachenkov	34		UNAFF		2,769m	2:10.0
1101	János Kulcsár	50		SUI		2,769m	2:10.0
1101	Ruth Gregory	43	Bristol	GBR	City of Bristol Rowing Club	2,769m	2:10.0
1101	Margaret Snell	43	Bangor, ME	USA		2,769m	2:10.0
1105	Lilian Tse	32		GBR		2,766m	2:10.1
1106	gils 70	52		FRA		2,765m	2:10.1
1106	Kevin Dolinar	28		USA		2,765m	2:10.1
1108	Harriet Crawford	17		AUS		2,764m	2:10.2
1108	Bart van den Heuvel	55		NED		2,764m	2:10.2
1108	Clayton Story	42		USA		2,764m	2:10.2
1111	Rex Tong	51	Hong Kong	HKG		2,763m	2:10.2
1111	Ozzy Conte	59		USA		2,763m	2:10.2
1111	Werner Heisenberg	39		GER		2,763m	2:10.2
1111	Jack Maidment	29		USA		2,763m	2:10.2
1115	Dan Kestin	32		USA		2,762m	2:10.3
1116	charlie thompson	53		GBR		2,761m	2:10.3
1117	Janell Vaughan	63		USA		2,760m	2:10.4
1117	Will Rennie	14		GBR		2,760m	2:10.4
1117	Rhonda Bostick	67	Knoxville, TN	USA	The Diamonds (Over Sixties Erging Group)	2,760m	2:10.4
1117	David Yau	54	Ottawa, ON	CAN		2,760m	2:10.4
1117	Robert Del Vicario	45		USA		2,760m	2:10.4
1117	Ken Kettel	56		USA		2,760m	2:10.4
1123	Tom Murphy	52		USA		2,759m	2:10.4
1124	Igor Maskin	54		ISR		2,757m	2:10.5
1124	Mark Spears	66	Pasadena, CA	USA	The Diamonds (Over Sixties Erging Group)	2,757m	2:10.5
1126	Cox .Z	43		CHN		2,756m	2:10.6
1126	Klemens Hellenbrand	58	Heinsberg	GER	RowPro Rowers	2,756m	2:10.6
1126	Jussi Heimonen	54		SWE		2,756m	2:10.6
1129	Jodie Gibson	51		AUS		2,755m	2:10.6
1129	Aeneas Bates	34		GBR		2,755m	2:10.6
1129	Rob Bonar	52		USA		2,755m	2:10.6
1129	Mario W.	46		GER		2,755m	2:10.6
1133	Andrew Welsh	52	Sparta, NJ	USA		2,754m	2:10.7
1134	Glen Best	57	Gateshead	GBR		2,753m	2:10.7
1134	Fries Heinis	55		NED		2,753m	2:10.7
1136	Paul Lawrence	49		AUS		2,752m	2:10.8
1136	Justin G	43	DC	USA		2,752m	2:10.8
1136	Huseyin Ozdemir	51		NED		2,752m	2:10.8
1136	David Azari	43		USA		2,752m	2:10.8
1140	TF Travis	52	Baltimore, MD	USA	U.S. Army	2,750m	2:10.9
1140	Stéphane Robert	50	Saint-Constant, QC	CAN		2,750m	2:10.9
1142	Maria Perry	50		AUS		2,749m	2:10.9
1142	Pete Barber	44		GBR		2,749m	2:10.9
1144	Ruud Duivis	61		NED		2,748m	2:11.0
1144	Per-Erik Hansson	63		SWE		2,748m	2:11.0
1144	Corey Schmidt	44		USA		2,748m	2:11.0
1147	clare burrell	64	Coleraine, VIC	AUS	Free Spirits	2,747m	2:11.0
1147	Steve Conner	48	TX	USA		2,747m	2:11.0
1147	Dennis Jennings	71	Seven Hills, OH	USA		2,747m	2:11.0
1150	Steffen S.	42		GER		2,746m	2:11.0