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Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1200 Marek Sauer 50 SVK 2,555m 2:20.9
1200 Nico Vandaele 55 BEL 2,555m 2:20.9
1203 Darryll Patterson 55 USA 2,554m 2:20.9
1203 Ane Medawar 62 USA 2,554m 2:20.9
1205 John Mahne 50 CAN 2,551m 2:21.1
1205 Thomas Sticht 45 AUT 2,551m 2:21.1
1207 Claudine Schleicher 54 USA 2,550m 2:21.1
1208 margaret simms 64 AUS 2,548m 2:21.2
1208 Melissa New 41 USA 2,548m 2:21.2
1208 Richard Hemingway - USA 2,548m 2:21.2
1208 Vanessa Nightingale 44 GBR 2,548m 2:21.2
1212 alan goodrich 63 USA 2,547m 2:21.3
1212 satish bawa 58 USA 2,547m 2:21.3
1214 Ray Chiu 23 CAN 2,546m 2:21.3
1215 Bill Greenberg 57 USA 2,545m 2:21.4
1216 hans blickman 71 USA 2,543m 2:21.5
1217 Dmytro Hladkyi 37 UKR 2,542m 2:21.6
1217 Margret Albers 57 GER 2,542m 2:21.6
1219 Jack D 47 USA 2,540m 2:21.7
1220 Darryl Galvin 61 NZL 2,539m 2:21.7
1221 Ryley Strand 33 CAN 2,538m 2:21.8
1222 Junqing WANG 36 CHN 2,536m 2:21.9
1223 Carson Davis 39 USA 2,534m 2:22.0
1223 Steve Lewis 57 USA 2,534m 2:22.0
1225 Paul Smith 68 GBR 2,533m 2:22.1
1226 Christina Schønwandt 36 DEN 2,531m 2:22.2
1227 Thais Pantarotto 56 BRA 2,529m 2:22.3
1227 Jean-Marc Rollins 58 USA 2,529m 2:22.3
1229 LaShawne Pryor 50 USA 2,528m 2:22.4
1230 Imran Ahmad 45 GBR 2,526m 2:22.5
1231 Steve Smith 59 USA 2,524m 2:22.6
1232 Xavier Bristow 48 GBR 2,523m 2:22.6
1232 Tanya Ruttenberg 58 USA 2,523m 2:22.6
1232 Christian Pazzini 45 ITA 2,523m 2:22.6
1235 Jenifer Lambert 53 USA 2,521m 2:22.8
1235 Chris Earnshaw 50 USA 2,521m 2:22.8
1237 Mercédesz Szeli 30 HUN 2,520m 2:22.8
1238 Daniel Van de Mark 42 USA 2,517m 2:23.0
1239 James Gobbett 84 ITA 2,516m 2:23.0
1239 Alison Contreras 40 USA 2,516m 2:23.0
1241 Clint Fleming 38 USA 2,515m 2:23.1
1242 大魔 王大田 44 CHN 2,511m 2:23.3
1242 Hans Berggreen 62 DEN 2,511m 2:23.3
1244 Candice Marinell 37 USA 2,509m 2:23.4
1244 Em Holdway 49 USA 2,509m 2:23.4
1244 Stéphane BRICLOT 45 FRA 2,509m 2:23.4
1247 Marcos Ruiz 40 ESP 2,508m 2:23.5
1247 Johana Mejía Palacios 30 ESP 2,508m 2:23.5
1247 nard b 59 USA 2,508m 2:23.5
1250 V N 47 GBR 2,507m 2:23.5