Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1249	Barry Mainz	60		USA		2,690m	2:13.8
1249	Jonathan Ramos	39	El Paso, TX	USA		2,690m	2:13.8
1253	Bobby Han	58		USA		2,689m	2:13.8
1254	Loren Leader	72	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,688m	2:13.9
1254	Patrick Comuth	33		GER		2,688m	2:13.9
1256	David Westfahl	43	Ahrensburg	GER		2,687m	2:13.9
1256	Michael Forstl	62		USA		2,687m	2:13.9
1258	Rebecca Rozen	15		AUS		2,686m	2:14.0
1258	Steve Kissock	51	London	GBR		2,686m	2:14.0
1260	Michael Long	44		AUS		2,685m	2:14.0
1261	Kristin Stickels	52	San Diego, CA	USA		2,684m	2:14.1
1262	Louise McCormack	41		GBR		2,683m	2:14.1
1262	Michelle Skieresz	59	Lake Havasu, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,683m	2:14.1
1262	Chris LeGros	64	Eight Mile, AL	USA	U.S. Marines	2,683m	2:14.1
1265	Marco Pineda	58		SUI	CrossFit GVA	2,682m	2:14.2
1265	Tom Bruehl	77	Burbank, CA	USA	Darkhorse Rowing	2,682m	2:14.2
1265	randall lisy	48		USA		2,682m	2:14.2
1268	Piotr Papuzinski	71	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,681m	2:14.2
1269	Mark Collerson	52		GBR		2,680m	2:14.3
1269	Thomas Canning	69	Pelham, NY	USA		2,680m	2:14.3
1269	heather force	53	Spring Lake, MI	USA		2,680m	2:14.3
1272	Andreas Drews	70	Limburg	GER	The Diamonds (Over Sixties Erging Group)	2,679m	2:14.3
1272	Marc Pearson	55	Belvedere	GBR		2,679m	2:14.3
1272	James Turner	68		USA		2,679m	2:14.3
1275	Martin Macdonald	76	Port Hope, ON	CAN		2,678m	2:14.4
1276	Tim Peters	59	Red Deer, AB	CAN		2,677m	2:14.4
1277	Tony Burns	61		GBR		2,676m	2:14.5
1277	Paul Rose	58	York	GBR		2,676m	2:14.5
1277	Jason Niehoff	43		USA		2,676m	2:14.5
1277	Josephine Shea	56	CT	USA	Farmington Valley Rowing Association	2,676m	2:14.5
1281	Lucilla Macdonald	47		GBR		2,675m	2:14.5
1281	William Doby	51	Southlake, TX	USA		2,675m	2:14.5
1283	Phillip Archunde	45		JPN		2,674m	2:14.6
1284	Katie Astbury	62		GBR		2,673m	2:14.6
1284	Tracy Robertson	53	San Tan Valley	USA	Street Parking	2,673m	2:14.6
1284	Derrick Caruthers	47		USA		2,673m	2:14.6
1287	Tautvydas Tveraga	34		LTU		2,672m	2:14.7
1287	Rebecca Freedner	48		USA		2,672m	2:14.7
1289	Stacy Mason	40		USA		2,671m	2:14.7
1290	James Delecki	39	West Seneca, NY	USA	U.S. Marines	2,670m	2:14.8
1291	Rachel Curtis	42	TX	USA		2,669m	2:14.8
1291	Ciaran B	49		IRL		2,669m	2:14.8
1293	T H	49		GER		2,667m	2:14.9
1294	Heather Dellow	49	Chatham	GBR		2,666m	2:15.0
1294	Carlos Lima	61		BRA	The Diamonds (Over Sixties Erging Group)	2,666m	2:15.0
1294	C FG	39		GBR		2,666m	2:15.0
1294	Sasikumar Ruppa	50		USA		2,666m	2:15.0
1298	Peter Coppens	66	Almere Oostvaarders	NED		2,662m	2:15.2
1298	Emma Wolff	36	PA	USA		2,662m	2:15.2
1298	Alex Lee	35		CAN		2,662m	2:15.2