Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Dennis Simpson	61		GBR		2,614m	2:17.7
1002	Grumpy Turner	74	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,613m	2:17.7
1002	Heidi Corthout	47		BEL	Crossfit Ambrosius	2,613m	2:17.7
1004	Jan Troch	58		BEL		2,612m	2:17.8
1005	Matt Clements	35		GBR		2,610m	2:17.9
1005	Claudia Madotto	47		HKG		2,610m	2:17.9
1005	Tyler Mason	44		CAN		2,610m	2:17.9
1005	Pamela Brazil	49	Calgary, AB	CAN	Crew Club Athletics	2,610m	2:17.9
1009	Nick Marsh	48		GBR		2,608m	2:18.0
1010	Jim Devlin	62		IRL		2,606m	2:18.1
1010	Nannette Veith	47		SUI		2,606m	2:18.1
1012	Eugenio De La Garza	32		MEX		2,602m	2:18.3
1013	Aaron Starks	55	Tumwater, WA	USA		2,600m	2:18.4
1014	Craig White	56		USA		2,599m	2:18.5
1015	Jason Rockman	51		USA		2,598m	2:18.5
1015	Thomas V.	59		GER		2,598m	2:18.5
1015	Jim Rockwell	66		USA		2,598m	2:18.5
1015	Jeffrey Lum	44	CA	USA		2,598m	2:18.5
1019	sukchen kang	44		KOR		2,596m	2:18.6
1019	逍里	49		CHN		2,596m	2:18.6
1021	Bart L	44	Leeds	GBR		2,595m	2:18.7
1021	Kris B	47		CAN		2,595m	2:18.7
1021	Jola Biene	51		GER		2,595m	2:18.7
1024	Jeremy Deedes	69	York	GBR		2,594m	2:18.7
1025	Sue Buboltz	63		USA		2,593m	2:18.8
1025	Chris Coleman	34		GBR		2,593m	2:18.8
1027	Ali İsmailov	45		KGZ		2,591m	2:18.9
1027	30 /30	30		KOR		2,591m	2:18.9
1029	Kazuyo Hoshi	52		JPN		2,590m	2:18.9
1030	Stacey Watts	42		AUS		2,589m	2:19.0
1031	Eddy Liekens	64	Boortmeerbeek	BEL		2,587m	2:19.1
1031	Giuseppe Di Gregorio	53		ITA		2,587m	2:19.1
1031	Vanessa Melo	33		POR		2,587m	2:19.1
1031	BRUNO LICITRA	49	Catania	ITA		2,587m	2:19.1
1035	Bartolomeo Lamorgese	47		ITA		2,586m	2:19.2
1036	Joey Haslam	17		GBR		2,585m	2:19.2
1037	Tim Carone	54		USA		2,584m	2:19.3
1037	Janet Bosshard	77	Richmond, VA	USA	Virginia Boat Club	2,584m	2:19.3
1037	Steve Caputo	60		USA	The Diamonds (Over Sixties Erging Group)	2,584m	2:19.3
1040	Tricia Johnson	49		USA		2,583m	2:19.3
1040	Foo Manshoo	39		LUX		2,583m	2:19.3
1042	Costantino Pasquali	52		ITA		2,582m	2:19.4
1042	Özge Büyüktorun	34		TUR		2,582m	2:19.4
1044	Jason Hutchings	45		USA		2,581m	2:19.4
1044	John A	51	La Grange Park	USA		2,581m	2:19.4
1044	Jakub Skowroński	41		POL		2,581m	2:19.4
1047	Michael Reardon	61		USA		2,580m	2:19.5
1047	Kent Kroeger	59		USA		2,580m	2:19.5
1049	Tashia Esseltine	38		CAN		2,579m	2:19.5
1050	batman doe	50		FRA		2,577m	2:19.6