Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1000	Gregory Glance	31		USA		2,819	2:07.7
1002	Chris Brekenfeld	24		USA		2,818	2:07.7
1002	Jeff Bogle	46		USA		2,818	2:07.7
1004	Florian Troubat	37	Biarritz	FRA		2,816	2:07.8
1004	Kristina Currans	38	Tucson, AZ	USA	Milo Fitness Factory	2,816	2:07.8
1006	Stephen Parris	49		USA		2,815	2:07.8
1007	Ryan Drapes	37	WI	USA		2,814	2:07.9
1007	Adrian Reid	61	Altrincham	GBR	The Diamonds (Over Sixties Erging Group)	2,814	2:07.9
1007	Eric Mooshegian	45		USA		2,814	2:07.9
1007	Aiden Edwards	22		GBR		2,814	2:07.9
1011	Tony DeLauzon	64		FRA		2,812	2:08.0
1011	Jeff Craig	51		USA		2,812	2:08.0
1013	Daisuke Agari	46		JPN		2,811	2:08.0
1013	Ben Adams	48		GBR		2,811	2:08.0
1015	Daniel Shapiro	36		USA		2,810	2:08.1
1015	Robert Jones	61	Pontrhydfendigaid, Cymru (Wales)	GBR		2,810	2:08.1
1015	Charles Yu	45	SEOUL	KOR		2,810	2:08.1
1015	Foo Bar	27		USA		2,810	2:08.1
1019	Casey Boyd	52	CO	USA		2,809	2:08.1
1020	Landon Crapo	33		USA		2,808	2:08.2
1020	Jac Siemens	68	Steinbach, MB	CAN		2,808	2:08.2
1022	Tom Cronin	51	Roswell, GA	USA		2,806	2:08.2
1022	Will Schroeder	37		USA		2,806	2:08.2
1022	David Erickson	39		USA		2,806	2:08.2
1025	Defendente Bondioni	47	Brescia	ITA		2,805	2:08.3
1025	Matthias Durand-Roger	49		FRA		2,805	2:08.3
1025	bruno vereecke	47		BEL		2,805	2:08.3
1028	Christopher Wynne	78	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,804	2:08.3
1028	BC Adams	67	Chichester	GBR		2,804	2:08.3
1030	Julia Lankes	40		GER		2,803	2:08.4
1031	Isobel Allan	55		ESP		2,802	2:08.4
1031	Robert Connelly	62		USA		2,802	2:08.4
1031	Kurt Mattuschka	68		GER		2,802	2:08.4
1034	Sarah Aynsley	40		NZL		2,800	2:08.5
1034	K Stand	35		USA		2,800	2:08.5
1034	Steven Robinson	51		USA		2,800	2:08.5
1037	Miranda Dendekker	29	Windsor, ON	CAN		2,799	2:08.6
1038	Travis Guy	29		USA		2,798	2:08.6
1039	Angelo Cioffi	45	NJ	USA		2,797	2:08.7
1039	Fred Salez	52	Marcy-l'Étoile	FRA		2,797	2:08.7
1039	Jim Jorgensen	52		USA		2,797	2:08.7
1042	Lara Bair	52		USA		2,796	2:08.7
1042	Dana Campbell	44		USA	Torque Fitness	2,796	2:08.7
1042	Mike Kamorski	60	ME	USA		2,796	2:08.7
1045	Kath Logan	54		AUS		2,795	2:08.8
1045	Nate T	13		USA		2,795	2:08.8
1047	Uwe de Boer	51		GER		2,793	2:08.8
1048	Sascha Reichow	55		GER		2,792	2:08.9
1048	Pedro Leonardo Gonzalez Ramirez	30	San Miguel de Allende	MEX		2,792	2:08.9
1050	Furkan Ibragus	37		BEL		2,791	2:08.9