Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Sarah Br	59		GBR		2,819	2:07.7
1001	Gregory Glance	31		USA		2,819	2:07.7
1003	Chris Brekenfeld	24		USA		2,818	2:07.7
1003	Jeff Bogle	46		USA		2,818	2:07.7
1005	Florian Troubat	37	Biarritz	FRA		2,816	2:07.8
1005	Kristina Currans	38	Tucson, AZ	USA	Milo Fitness Factory	2,816	2:07.8
1007	Stephen Parris	49		USA		2,815	2:07.8
1008	Ryan Drapes	37	WI	USA		2,814	2:07.9
1008	Adrian Reid	61	Altrincham	GBR	The Diamonds (Over Sixties Erging Group)	2,814	2:07.9
1008	Eric Mooshegian	45		USA		2,814	2:07.9
1008	Aiden Edwards	22		GBR		2,814	2:07.9
1012	Tony DeLauzon	64		FRA		2,812	2:08.0
1012	Jeff Craig	51		USA		2,812	2:08.0
1014	Daisuke Agari	46		JPN		2,811	2:08.0
1014	Ben Adams	48		GBR		2,811	2:08.0
1016	Daniel Shapiro	36		USA		2,810	2:08.1
1016	Robert Jones	61	Pontrhydfendigaid, Cymru (Wales)	GBR		2,810	2:08.1
1016	Charles Yu	45	SEOUL	KOR		2,810	2:08.1
1016	Foo Bar	27		USA		2,810	2:08.1
1020	Casey Boyd	52	CO	USA		2,809	2:08.1
1021	Landon Crapo	33		USA		2,808	2:08.2
1021	Jac Siemens	68	Steinbach, MB	CAN		2,808	2:08.2
1023	Tom Cronin	51	Roswell, GA	USA		2,806	2:08.2
1023	Will Schroeder	37		USA		2,806	2:08.2
1023	David Erickson	39		USA		2,806	2:08.2
1026	Defendente Bondioni	47	Brescia	ITA		2,805	2:08.3
1026	Matthias Durand-Roger	49		FRA		2,805	2:08.3
1026	bruno vereecke	47		BEL		2,805	2:08.3
1029	Christopher Wynne	78	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,804	2:08.3
1029	BC Adams	67	Chichester	GBR		2,804	2:08.3
1031	Julia Lankes	40		GER		2,803	2:08.4
1032	Isobel Allan	55		ESP		2,802	2:08.4
1032	Robert Connelly	62		USA		2,802	2:08.4
1032	Kurt Mattuschka	68		GER		2,802	2:08.4
1035	Sarah Aynsley	40		NZL		2,800	2:08.5
1035	K Stand	35		USA		2,800	2:08.5
1035	Steven Robinson	51		USA		2,800	2:08.5
1038	Miranda Dendekker	29		CAN		2,799	2:08.6
1039	Travis Guy	29		USA		2,798	2:08.6
1040	Angelo Cioffi	45	NJ	USA		2,797	2:08.7
1040	Fred Salez	52	Marcy-l'Étoile	FRA		2,797	2:08.7
1040	Jim Jorgensen	52		USA		2,797	2:08.7
1043	Lara Bair	52		USA		2,796	2:08.7
1043	Dana Campbell	44		USA	Torque Fitness	2,796	2:08.7
1043	Mike Kamorski	60	ME	USA		2,796	2:08.7
1046	Kath Logan	54		AUS		2,795	2:08.8
1046	Nate T	13		USA		2,795	2:08.8
1048	Uwe de Boer	51		GER		2,793	2:08.8
1049	Sascha Reichow	55		GER		2,792	2:08.9
1049	Pedro Leonardo Gonzalez Ramirez	30	San Miguel de Allende	MEX		2,792	2:08.9