Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
849	Oliver Emmrich	46		GER		2,889	2:04.6
852	David Parsons	64	Yorkshire Dales	GBR	The Diamonds (Over Sixties Erging Group)	2,888	2:04.6
852	Jim T Cain	61	Decatur , TX	USA	The Diamonds (Over Sixties Erging Group)	2,888	2:04.6
852	Manuel G	6		ESP		2,888	2:04.6
855	Tim Bewley	60		GBR		2,887	2:04.6
855	Ric Shurtz	54		USA		2,887	2:04.6
855	chris moralesgarcia	34		USA	United States Marine Corps	2,887	2:04.6
855	Jason McLaughlin	53		USA		2,887	2:04.6
859	Manlio Dandolo	55		ITA		2,886	2:04.7
860	Josh McMinn	-		USA		2,885	2:04.7
860	Mark Gillard	62	Kenilworth	GBR		2,885	2:04.7
860	Dan Vatsky	52		USA		2,885	2:04.7
860	Ernie Ginter	71	Brookhaven, GA	USA		2,885	2:04.7
864	Christian Stackhouse	33	Burlington, NC	USA	NC State University	2,884	2:04.8
865	Vincent Lejeune	51		FRA		2,883	2:04.8
865	Vy Cornett	35		USA		2,883	2:04.8
867	Arvid Haneborg Rønholt	37		NOR		2,882	2:04.9
867	Nicola Chimini	35		ITA		2,882	2:04.9
869	Faye Nault	41		CAN		2,881	2:04.9
870	Bob Wallace	66	Ballard, WA	USA		2,880	2:05.0
871	Ali Gould	52		GBR		2,879	2:05.0
871	Erwin Brunner	51	Gilgenberg	AUT	EXR Rowing	2,879	2:05.0
871	Jeff Aki	54		USA		2,879	2:05.0
874	Anton M.	41		ESP		2,878	2:05.0
875	Carlene Cram	58		NZL		2,877	2:05.1
875	Tag keun Lee	43	Seoul	KOR	RowingDang	2,877	2:05.1
875	Stefan Nowacki	48		USA		2,877	2:05.1
875	Chris Wubbels	48	West Caldwell, NJ	CAN		2,877	2:05.1
879	Greg Gruic	42	Perrysburg, OH	USA		2,876	2:05.1
879	Marcos Milhomens	52		BRA		2,876	2:05.1
879	Björn Jacob	48		GER		2,876	2:05.1
879	James Graham	34		USA		2,876	2:05.1
883	Eric Gayer	49		FRA		2,875	2:05.2
883	Philip George	56	Bath	GBR		2,875	2:05.2
883	Kjell Hellgren	52	Borås	SWE		2,875	2:05.2
883	Yannic Suurmeijer	32	Den Bosch	NED		2,875	2:05.2
887	William Ruiz	61	Stamford, CT	USA	The Diamonds (Over Sixties Erging Group)	2,873	2:05.3
888	Risto Lassila	42		FIN		2,872	2:05.3
888	ned freer	57		USA	United States Marine Corps	2,872	2:05.3
890	Garrett Heming	59	Portland, OR	USA		2,871	2:05.3
891	Malcolm Edwards	72		GBR		2,870	2:05.4
891	Lon Olsen	59		USA		2,870	2:05.4
891	Faizal Ibrahim	44		USA		2,870	2:05.4
894	Sprague Brown	30		CAN		2,869	2:05.4
895	Margaret Caulk	41		USA		2,868	2:05.5
895	Jan Thomas Daum	43		GER		2,868	2:05.5
895	Viceroy Fizzlebottom	34		USA		2,868	2:05.5
898	Dan Atkins	49		GBR		2,867	2:05.5
898	Craig Turlington	44	Sauk Rapids, MN	USA		2,867	2:05.5
898	Gabriele Guidi	43	Livorno🇮🇹	ITA	Italian Team	2,867	2:05.5