Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
700	Margret Albers	57		GER		2,542m	2:21.6
702	Jack D	47		USA		2,540m	2:21.7
703	Darryl Galvin	61	Auckland	NZL		2,539m	2:21.7
704	Ryley Strand	33		CAN		2,538m	2:21.8
705	Junqing WANG	36		CHN		2,536m	2:21.9
706	Thais Pantarotto	56		BRA	Esporte Clube Pinheiros	2,529m	2:22.3
706	Jean-Marc Rollins	58		USA		2,529m	2:22.3
708	LaShawne Pryor	50		USA		2,528m	2:22.4
709	Imran Ahmad	45		GBR		2,526m	2:22.5
710	Steve Smith	59	Loomis, CA	USA		2,524m	2:22.6
711	Xavier Bristow	48		GBR		2,523m	2:22.6
711	Tanya Ruttenberg	58		USA	Baltimore Community Rowing	2,523m	2:22.6
713	James Gobbett	84	Rovereto	ITA		2,516m	2:23.0
713	Alison Contreras	40		USA	Washington Rowing School	2,516m	2:23.0
715	Clint Fleming	38		USA		2,515m	2:23.1
716	大魔王大田	44		CHN		2,511m	2:23.3
717	Candice Marinell	37		USA		2,509m	2:23.4
717	Em Holdway	49		USA		2,509m	2:23.4
719	Marcos Ruiz	40		ESP		2,508m	2:23.5
720	V N	47	London	GBR		2,507m	2:23.5
720	Fayann Lewis	68	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	2,507m	2:23.5
722	Aisha Yergali	16	Almaty	KAZ		2,506m	2:23.6
723	Allison Biggar	41	Tillsonburg, Ontario	CAN		2,505m	2:23.7
723	willy robinson	59	Blue Ridge , GA	USA		2,505m	2:23.7
725	Stavroula Vervenioti	42		GRE		2,502m	2:23.8
725	Sungki Oh	48		KOR		2,502m	2:23.8
725	Jurgita de Boer	42		GER		2,502m	2:23.8
728	Michelle MacFadyen	24		USA		2,501m	2:23.9
729	Mike Chernysh	41	Pittsburgh, PA	USA		2,500m	2:24.0
730	Mike Montgomery	51		USA		2,499m	2:24.0
731	Tracy Kirkpatrick	47		USA		2,498m	2:24.1
731	Staci Stadler	33		USA	CrossFit Mastodon	2,498m	2:24.1
733	Jane Monaghan	51		GBR		2,496m	2:24.2
734	Max Wood	46		GBR		2,494m	2:24.3
734	Lars W Aanensen	69		NOR		2,494m	2:24.3
736	Hiroaki Fukushima	57	saga	JPN		2,493m	2:24.4
737	Nicolas D.	47	Berlin	GER	Berlin Rowing Crew	2,490m	2:24.5
738	Kim Dawson	57		USA		2,489m	2:24.6
739	Ian Warrington	71	Church Lawton 🇬🇧	GBR	Team Diamonds	2,488m	2:24.6
739	Harry Lim	46	Orlando, FL	USA		2,488m	2:24.6
741	Blake Artel	35		USA		2,485m	2:24.8
742	Martyn Straw	71	New York , NY	USA		2,481m	2:25.1
743	Rob Blaszynski	55		USA		2,480m	2:25.1
744	Enoch Wei	51	New Taipeu	TPE		2,478m	2:25.2
745	Paulo Sena	54	Porto	POR		2,475m	2:25.4
745	Ja-young Jin	42		KOR		2,475m	2:25.4
745	Erinn Batykefer	42	Pittsburgh, PA	USA		2,475m	2:25.4
748	Vincenzo Gandolfo	61		ITA		2,474m	2:25.5
749	Karen Helbig	59		GER		2,472m	2:25.6
749	Mischel Kim	52		KOR		2,472m	2:25.6