Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Nate Borer	34		USA		2,970	2:01.2
702	Sarah Marin-cudraz	49		FRA		2,969	2:01.2
702	Charles Schwantes	65	Chattanooga, TN	USA	The Diamonds (Over Sixties Erging Group)	2,969	2:01.2
704	Tim Kohn	50		USA		2,968	2:01.2
704	Jim Gorman	59		USA		2,968	2:01.2
706	Rafał Kruppa	51	Zabrze	POL		2,967	2:01.3
706	Marcelo Seiji	51	Paraná	BRA		2,967	2:01.3
708	Howard Moate	59	Selby	GBR		2,966	2:01.3
708	Simonas Stankūnas	47	Kaunas	LTU		2,966	2:01.3
710	Brian Aebly	52		USA		2,965	2:01.4
711	Horst Schwanke	70	Starnberg	GER		2,964	2:01.4
712	Davide Di Sisto	42		ITA		2,963	2:01.4
712	Alejandro De la Rosa Hinojal	45	Alicante	ESP		2,963	2:01.4
714	Brendan Bannon	45	Rosenheim	GER		2,962	2:01.5
715	Phil Trethewey	54	NSW	AUS		2,961	2:01.5
715	erik farrington	52		USA		2,961	2:01.5
715	Jason Ryden	52		CAN		2,961	2:01.5
718	Ryan Gormley	36		USA		2,960	2:01.6
719	Shannon Brewster	45	Whitier, CA	USA		2,959	2:01.6
719	Thomas Cleary	65	Hilton Head Island, SC	USA		2,959	2:01.6
721	Matt Francisco	56	QLD	AUS		2,958	2:01.7
721	JC Harmon	47	VA	USA		2,958	2:01.7
721	Rich Peck	53	Sliema	MLT	RowElite Crew	2,958	2:01.7
724	Jamie Myxter	53	Everett, WA	USA		2,957	2:01.7
725	Tim Webster	51		NZL		2,953	2:01.9
726	Martin Panitz	38		GER		2,952	2:01.9
726	Edward VanDam	61	Chicago, IL	USA		2,952	2:01.9
728	Sjoerd Tiemstra	68		NED		2,951	2:01.9
728	Bryan Evans	64	Godalming	GBR		2,951	2:01.9
728	Gabriel Carneiro	38		BRA		2,951	2:01.9
731	Gareth Yates	53	Sydney, NSW	AUS		2,949	2:02.0
731	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	2,949	2:02.0
731	Giulio Monzani	32		ITA		2,949	2:02.0
731	Herman Berkhoff	54		NED		2,949	2:02.0
731	Laurent Le Flohic	53		FRA		2,949	2:02.0
736	Matt Woodford	32		USA		2,947	2:02.1
736	Luca Vignali	54		ITA		2,947	2:02.1
738	Marius Lunskis	36	Panevezys	LTU		2,945	2:02.2
738	baliz koa	50		ESP		2,945	2:02.2
740	Col Ford	50		AUS		2,944	2:02.2
740	William Bakker	45		USA		2,944	2:02.2
742	Craig Dixon	42		GBR		2,943	2:02.3
743	Elena Oetling	31		MEX		2,942	2:02.3
744	Flavio Brioschi	46		ITA		2,941	2:02.4
744	Adam Chapman	41		USA		2,941	2:02.4
746	Chip Magid	62		USA		2,940	2:02.4
746	Matthias Kaufhold	55	Freiburg	GER		2,940	2:02.4
746	Fred Winkel	54		NED		2,940	2:02.4
749	Patrick Decker	33		GER		2,939	2:02.4
749	Carlysle Gulledge	41		USA		2,939	2:02.4