Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	David Westfahl	43	Ahrensburg	GER		2,687m	2:13.9
752	Rebecca Rozen	15		AUS		2,686m	2:14.0
752	Steve Kissock	51	London	GBR		2,686m	2:14.0
754	Michael Long	44		AUS		2,685m	2:14.0
755	Louise McCormack	41		GBR		2,683m	2:14.1
756	Marco Pineda	58		SUI	CrossFit GVA	2,682m	2:14.2
756	Tom Bruehl	77	Burbank, CA	USA	Darkhorse Rowing	2,682m	2:14.2
758	Thomas Canning	69	Pelham, NY	USA		2,680m	2:14.3
759	Andreas Drews	70	Limburg	GER	The Diamonds (Over Sixties Erging Group)	2,679m	2:14.3
760	Tim Peters	59	Red Deer, AB	CAN		2,677m	2:14.4
761	Tony Burns	61		GBR		2,676m	2:14.5
761	Paul Rose	58	York	GBR		2,676m	2:14.5
761	Jason Niehoff	43		USA		2,676m	2:14.5
764	Lucilla Macdonald	47		GBR		2,675m	2:14.5
764	William Doby	51	Southlake, TX	USA		2,675m	2:14.5
766	Phillip Archunde	45		JPN		2,674m	2:14.6
767	Katie Astbury	62		GBR		2,673m	2:14.6
767	Tracy Robertson	53	San Tan Valley	USA	Street Parking	2,673m	2:14.6
769	Tautvydas Tveraga	34		LTU		2,672m	2:14.7
770	Stacy Mason	40		USA		2,671m	2:14.7
771	Rachel Curtis	42	TX	USA		2,669m	2:14.8
772	T H	49		GER		2,667m	2:14.9
773	Heather Dellow	49	Chatham	GBR		2,666m	2:15.0
773	Carlos Lima	61		BRA	The Diamonds (Over Sixties Erging Group)	2,666m	2:15.0
775	Peter Coppens	66	Almere Oostvaarders	NED		2,662m	2:15.2
776	Qiyang HE	47		AUS		2,660m	2:15.3
776	Eric Gelber	57		USA	Les 3Y	2,660m	2:15.3
778	Patrick Sweeny	73		AUS		2,659m	2:15.3
779	Speros Koumparakis	49		USA		2,658m	2:15.4
779	Jessica Norup	48		CAN		2,658m	2:15.4
779	Jackie Dietrich	50		USA		2,658m	2:15.4
782	Todd Brockman	68		USA		2,657m	2:15.4
782	Sean D	60	McKinney, TX	USA		2,657m	2:15.4
784	Carolyn Davoren	49		GBR		2,656m	2:15.5
785	John Tamplin	57		GBR		2,654m	2:15.6
785	Kevin Farrelly	59	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,654m	2:15.6
787	Eric zou	41		CHN		2,653m	2:15.6
787	Maria Sok	52	Washington, DC	USA	mERGmaids	2,653m	2:15.6
787	Susan Kemp	-	Newcastle, NSW	AUS	Newcastle Rowing Club	2,653m	2:15.6
790	Shane Egan	58		GBR		2,651m	2:15.7
791	Morgan Gorman	40		USA		2,649m	2:15.9
791	Keith Matterson	65		CAN		2,649m	2:15.9
793	Jessie Ibanez	57		USA		2,648m	2:15.9
794	Ania Negele	33		GBR		2,647m	2:16.0
795	Paul Berkers	59		CAN		2,645m	2:16.1
796	Julie Hopkins	64		GBR		2,644m	2:16.1
797	Peter Deenen	55		NED		2,643m	2:16.2
798	Vladimir Melnik	55	Wilmington, DE	USA		2,642m	2:16.2
799	Pilar Chiodo	63	Double Horn, TX	USA		2,641m	2:16.3
800	Paolo Monachello	53		GBR		2,640m	2:16.3