Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Sean Griffin	-		GBR		3,031	1:58.7
602	Glen Vermette	67	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,030	1:58.8
602	Markus Hermann Müller	39		AUT		3,030	1:58.8
602	Chad Mochrie	53	Simi Valley, CA	USA		3,030	1:58.8
605	Alex U	41		UKR		3,029	1:58.8
605	daniel Richard	31		USA		3,029	1:58.8
607	Nathan Clark	50	Austin, TX	USA	Austin Rowing Club	3,028	1:58.8
607	Paul Shreeve	61		GBR		3,028	1:58.8
609	Jean-Christophe GORIOT	58		FRA		3,027	1:58.9
609	Sergio Roldan	38	Ottawa, ON	CAN		3,027	1:58.9
611	Natalie Anderson	38	NJ	USA		3,026	1:58.9
611	Jerry DeMaio	54	MA	USA	United States Air Force Academy	3,026	1:58.9
611	Erik Russell	38	VT	USA		3,026	1:58.9
614	Jennifer Vandermaarel	36		AUS		3,025	1:59.0
614	Niklas Nihlén	50		SWE		3,025	1:59.0
616	Euan Wilmshurst	51		DEN		3,024	1:59.0
617	Jason Wagner	46	Geneva, FL	USA		3,023	1:59.0
617	John Borden	49		USA	West Side Rowing Club	3,023	1:59.0
619	Caleb Parker	33		USA		3,022	1:59.1
619	Steve Woodcock	62		GBR		3,022	1:59.1
619	Ben Martin	54	MO	USA		3,022	1:59.1
622	Andrea Massone	56	genova	ITA		3,021	1:59.1
622	Frank Weitl	55	Walnut Creek, CA	USA		3,021	1:59.1
624	Luis Torres	47		USA		3,020	1:59.2
624	Maarten B	45		NED		3,020	1:59.2
626	Harvey Chinn	24		AUS		3,019	1:59.2
626	Gilles Louppe	37		BEL		3,019	1:59.2
628	marty johnson	61	lapeer, MI	USA		3,018	1:59.2
628	jason peterson	56	IL	USA		3,018	1:59.2
630	Graham Hargreaves	54		GBR		3,017	1:59.3
631	Sergei Sukharev	46		FIN		3,016	1:59.3
632	Adrian Hendy	66	Mullion, Cornwall	GBR	The Diamonds (Over Sixties Erging Group)	3,015	1:59.4
632	Robert Innes	56	Hastings	GBR		3,015	1:59.4
632	Pierre-Marie Le Dily	39		FRA		3,015	1:59.4
632	Aaron Kaspar	43		USA		3,015	1:59.4
636	Willem Hage	73	Almere	NED		3,013	1:59.4
636	Todd Durow	59	Prescott, AZ	USA		3,013	1:59.4
636	Tom Binder	46		USA		3,013	1:59.4
636	Sharone Freed	55		GBR		3,013	1:59.4
640	Harry Inia	63	Heeswijk-Dinther	NED	The Diamonds (Over Sixties Erging Group)	3,012	1:59.5
640	Steve Bradley	50		USA		3,012	1:59.5
640	Adam Womelsdorf	59		USA		3,012	1:59.5
643	Terry Wilby	57		GBR		3,011	1:59.5
644	George Lipscomb	72	Vero Beach, FL	USA	Vero Beach Rowing	3,010	1:59.6
645	Davide Berlato	51		SUI		3,009	1:59.6
645	Federico Weinstabl	45	Buenos Aires	ARG		3,009	1:59.6
645	Randy Paar	56		USA		3,009	1:59.6
648	Andrew Christensen	58		AUS		3,008	1:59.6
648	Matthew Sluggett	37	Torquay, VIC	AUS		3,008	1:59.6
648	Glenn Ewton	64		USA		3,008	1:59.6