Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Peter Coppens	66	Almere Oostvaarders	NED		2,662m	2:15.2
602	Qiyang HE	47		AUS		2,660m	2:15.3
602	Eric Gelber	57		USA	Les 3Y	2,660m	2:15.3
604	Patrick Sweeny	73		AUS		2,659m	2:15.3
605	Speros Koumparakis	49		USA		2,658m	2:15.4
605	Jessica Norup	48		CAN		2,658m	2:15.4
607	Todd Brockman	68		USA		2,657m	2:15.4
607	Sean D	60	McKinney, TX	USA		2,657m	2:15.4
609	Carolyn Davoren	49		GBR		2,656m	2:15.5
610	John Tamplin	57		GBR		2,654m	2:15.6
610	Kevin Farrelly	59	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,654m	2:15.6
612	Eric zou	41		CHN		2,653m	2:15.6
613	Shane Egan	58		GBR		2,651m	2:15.7
614	Morgan Gorman	40		USA		2,649m	2:15.9
615	Ania Negele	33		GBR		2,647m	2:16.0
616	Paul Berkers	59		CAN		2,645m	2:16.1
617	Julie Hopkins	64		GBR		2,644m	2:16.1
618	Vladimir Melnik	55	Wilmington, DE	USA		2,642m	2:16.2
619	Pilar Chiodo	63	Double Horn, TX	USA		2,641m	2:16.3
620	Paolo Monachello	53		GBR		2,640m	2:16.3
621	Samantha Haacke	50		RSA	GERMAN Rowers and FRIENDS United	2,639m	2:16.4
621	Jana De Cuyper	33		BEL		2,639m	2:16.4
621	Shannon Milliken	55	Denver, CO	USA		2,639m	2:16.4
624	Sabine Wunderlich	57		GER		2,636m	2:16.5
625	Ian Bennett	54	St. John’s , NL	CAN		2,634m	2:16.6
626	Ana Lobo	61		BRA	Esporte Clube Pinheiros	2,630m	2:16.8
627	Joe Lynn	67	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,628m	2:16.9
628	Janelle McCosker	64		AUS		2,625m	2:17.1
628	Ivan Z	32		CHN		2,625m	2:17.1
630	David Enochs	75	Manteo, NC	USA		2,624m	2:17.1
630	Tetyana Varnitska	46		USA		2,624m	2:17.1
632	Tj McCollum	56		USA		2,622m	2:17.2
633	U P	46		USA		2,621m	2:17.3
634	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,617m	2:17.5
635	Marie de LAUZON	42		FRA		2,616m	2:17.6
636	Dennis Simpson	61		GBR		2,614m	2:17.7
637	Grumpy Turner	74	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,613m	2:17.7
637	Heidi Corthout	47		BEL	Crossfit Ambrosius	2,613m	2:17.7
639	Matt Clements	35		GBR		2,610m	2:17.9
639	Claudia Madotto	47		HKG		2,610m	2:17.9
641	Jim Devlin	62		IRL		2,606m	2:18.1
642	Eugenio De La Garza	32		MEX		2,602m	2:18.3
643	Craig White	56		USA		2,599m	2:18.5
644	Jason Rockman	51		USA		2,598m	2:18.5
645	sukchen kang	44		KOR		2,596m	2:18.6
645	逍里	49		CHN		2,596m	2:18.6
647	Bart L	44	Leeds	GBR		2,595m	2:18.7
648	Jeremy Deedes	69	York	GBR		2,594m	2:18.7
649	Sue Buboltz	63		USA		2,593m	2:18.8
650	Ali İsmailov	45		KGZ		2,591m	2:18.9