Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
599	Stefano Calabrò Ragosa	-		ITA		3,032	1:58.7
602	Sean Griffin	-		GBR		3,031	1:58.7
603	Glen Vermette	67	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,030	1:58.8
603	Markus Hermann Müller	39		AUT		3,030	1:58.8
603	Chad Mochrie	53	Simi Valley, CA	USA		3,030	1:58.8
606	Alex U	41		UKR		3,029	1:58.8
606	daniel Richard	31		USA		3,029	1:58.8
608	Nathan Clark	50	Austin, TX	USA	Austin Rowing Club	3,028	1:58.8
608	Paul Shreeve	61		GBR		3,028	1:58.8
610	Jean-Christophe GORIOT	58		FRA		3,027	1:58.9
610	Sergio Roldan	38	Ottawa, ON	CAN		3,027	1:58.9
612	Natalie Anderson	38	NJ	USA		3,026	1:58.9
612	Jerry DeMaio	54	MA	USA	United States Air Force Academy	3,026	1:58.9
612	Erik Russell	38	VT	USA		3,026	1:58.9
615	Jennifer Vandermaarel	36		AUS		3,025	1:59.0
615	Niklas Nihlén	50		SWE		3,025	1:59.0
617	Euan Wilmshurst	51		DEN		3,024	1:59.0
618	Jason Wagner	46	Geneva, FL	USA		3,023	1:59.0
618	John Borden	49		USA		3,023	1:59.0
620	Caleb Parker	33		USA		3,022	1:59.1
620	Steve Woodcock	62		GBR		3,022	1:59.1
620	Ben Martin	54	MO	USA		3,022	1:59.1
623	Andrea Massone	56	genova	ITA		3,021	1:59.1
623	Frank Weitl	55	Walnut Creek, CA	USA		3,021	1:59.1
625	Luis Torres	47		USA		3,020	1:59.2
625	Maarten B	45		NED		3,020	1:59.2
627	Harvey Chinn	24		AUS		3,019	1:59.2
627	Gilles Louppe	37		BEL		3,019	1:59.2
629	marty johnson	61	lapeer, MI	USA		3,018	1:59.2
629	jason peterson	56	IL	USA		3,018	1:59.2
631	Graham Hargreaves	54		GBR		3,017	1:59.3
632	Sergei Sukharev	46		FIN		3,016	1:59.3
633	Adrian Hendy	66	Mullion, Cornwall	GBR	The Diamonds (Over Sixties Erging Group)	3,015	1:59.4
633	Robert Innes	56	Hastings	GBR		3,015	1:59.4
633	Pierre-Marie Le Dily	39		FRA		3,015	1:59.4
633	Aaron Kaspar	43		USA		3,015	1:59.4
637	Willem Hage	73	Almere	NED		3,013	1:59.4
637	Todd Durow	59	Prescott, AZ	USA		3,013	1:59.4
637	Tom Binder	46		USA		3,013	1:59.4
637	Sharone Freed	55		GBR		3,013	1:59.4
641	Harry Inia	63	Heeswijk-Dinther	NED	The Diamonds (Over Sixties Erging Group)	3,012	1:59.5
641	Steve Bradley	50		USA		3,012	1:59.5
641	Adam Womelsdorf	59		USA		3,012	1:59.5
644	Terry Wilby	57		GBR		3,011	1:59.5
645	George Lipscomb	72	Vero Beach, FL	USA	Vero Beach Rowing	3,010	1:59.6
646	Davide Berlato	51		SUI		3,009	1:59.6
646	Federico Weinstabl	45	Buenos Aires	ARG		3,009	1:59.6
646	Randy Paar	56		USA		3,009	1:59.6
649	Andrew Christensen	58		AUS		3,008	1:59.6
649	Matthew Sluggett	37	Torquay, VIC	AUS		3,008	1:59.6