Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Christopher MacNeel | 37 | West Chester , PA | USA | 3,044 | 1:58.2 | |
| 550 | Jason Haugh | 40 | USA | 3,044 | 1:58.2 | ||
| 553 | Luke Homer | 31 | USA | 3,043 | 1:58.3 | ||
| 553 | Simon Billinge | 60 | New York, NY | USA | 3,043 | 1:58.3 | |
| 555 | Chris Fleetwood | 53 | AUS | 3,042 | 1:58.3 | ||
| 555 | Simon Staats | 41 | USA | 3,042 | 1:58.3 | ||
| 555 | Rob McMichael | 68 | Mendham, NJ | USA | Team Diamonds | 3,042 | 1:58.3 |
| 555 | Jörg Rieger | 44 | GER | 3,042 | 1:58.3 | ||
| 555 | Tom Stacey | 24 | GBR | Dorney Boat Club | 3,042 | 1:58.3 | |
| 555 | Michael Strahl | 43 | USA | 3,042 | 1:58.3 | ||
| 561 | Derek Card | 52 | USA | 3,041 | 1:58.3 | ||
| 561 | Shaun Holden | 55 | GBR | 3,041 | 1:58.3 | ||
| 561 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 3,041 | 1:58.3 |
| 561 | Johan Molenaar | 39 | NED | Darkhorse Rowing | 3,041 | 1:58.3 | |
| 561 | Alex York | 34 | USA | 3,041 | 1:58.3 | ||
| 566 | Robert Rank | 46 | GBR | 3,040 | 1:58.4 | ||
| 566 | J B | 51 | GBR | 3,040 | 1:58.4 | ||
| 566 | Patrick Joseph | 45 | USA | 3,040 | 1:58.4 | ||
| 566 | Todd Wiseman | 62 | Acton , CA | USA | 3,040 | 1:58.4 | |
| 570 | Travis Dawsey | 35 | USA | 3,039 | 1:58.4 | ||
| 570 | Mitja Vodopivec | - | SLO | 3,039 | 1:58.4 | ||
| 570 | Richard Chappell | 41 | USA | U.S. Navy | 3,039 | 1:58.4 | |
| 573 | Steve Nelson | 55 | AUS | 3,038 | 1:58.4 | ||
| 573 | Nick Musial | 44 | USA | 3,038 | 1:58.4 | ||
| 573 | Tom Chiari | 55 | Braintree, MA | USA | 3,038 | 1:58.4 | |
| 573 | Adam Therrien | 42 | ON | CAN | 3,038 | 1:58.4 | |
| 573 | Dmytro Katiukha | 34 | UKR | 3,038 | 1:58.4 | ||
| 573 | Drew McCathern | 33 | Mountain View, CA | USA | U.S. Air Force | 3,038 | 1:58.4 |
| 573 | Vetea Bessert | 48 | FRA | 3,038 | 1:58.4 | ||
| 580 | William Creighton | 46 | USA | 3,037 | 1:58.5 | ||
| 581 | Joosep Pärn | 29 | EST | 3,036 | 1:58.5 | ||
| 581 | Mark Richards | 43 | USA | 3,036 | 1:58.5 | ||
| 581 | Chad Cochran | 41 | USA | 3,036 | 1:58.5 | ||
| 584 | Thomas Herringshaw | 39 | USA | 3,035 | 1:58.6 | ||
| 584 | Dariusz Kaźmierczak | 46 | Chojnice | POL | ROW&SKI CREW | 3,035 | 1:58.6 |
| 586 | Guy Bailey | 58 | Perth, WA | AUS | 3,034 | 1:58.6 | |
| 586 | Stephen Belding | 37 | GBR | 3,034 | 1:58.6 | ||
| 586 | John Taplin | 57 | Warwick | GBR | 3,034 | 1:58.6 | |
| 586 | Eric Marchand | 55 | Dieppe | FRA | 3,034 | 1:58.6 | |
| 586 | Christian Ritter | 55 | Oakdale, NY | USA | 3,034 | 1:58.6 | |
| 586 | Curtis Conrad | 33 | USA | 3,034 | 1:58.6 | ||
| 586 | Blaine Gellert | 41 | Guilford, IN | USA | U.S. Army Reserves | 3,034 | 1:58.6 |
| 586 | Michael Aldridge | 46 | Honolulu, HI | USA | USMC | 3,034 | 1:58.6 |
| 594 | Antonny Nuñez | 29 | CRC | 3,033 | 1:58.6 | ||
| 594 | Nick Dendekker | 42 | Warren, MI | USA | 3,033 | 1:58.6 | |
| 594 | Steve Rocha | 63 | Modesto, CA | USA | 3,033 | 1:58.6 | |
| 594 | Bernie Van Houten | 70 | USA | 3,033 | 1:58.6 | ||
| 598 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 3,032 | 1:58.7 |
| 598 | Robsander Carrasquero | 29 | USA | 3,032 | 1:58.7 | ||
| 598 | Stefano Calabrò Ragosa | - | ITA | 3,032 | 1:58.7 |