Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	John Gibson	58		GBR		2,725m	2:12.1
552	Aga Cuna	40		USA		2,724m	2:12.1
553	尾手	30		CHN		2,722m	2:12.2
553	Kelly Medero	42		USA		2,722m	2:12.2
553	Jim Danek	62		USA		2,722m	2:12.2
556	Helen Beardmore	57		GBR		2,721m	2:12.3
557	Sven Bengelsdorff	51	HB	GER		2,720m	2:12.3
557	Heather Campbell	37		GBR		2,720m	2:12.3
557	Ashley Schorsch	41	CO	USA		2,720m	2:12.3
560	Jan Hedegaard	59	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	2,719m	2:12.4
561	Johnny Keen	54	UK	GBR	Live2Row Studios	2,718m	2:12.4
562	Adrian King	54		GBR		2,717m	2:12.4
563	P K	35		IND		2,716m	2:12.5
563	Davide Truglio	53	CATANIA	ITA	CUS CATANIA	2,716m	2:12.5
565	Rachel Miranda	50		BRA	Esporte Clube Pinheiros	2,715m	2:12.5
566	Steve Boxall	57	Trumpton	GBR		2,713m	2:12.6
567	nicky matthews	57		GBR		2,712m	2:12.7
568	Chan Bong Jeung	39		KOR		2,711m	2:12.7
569	Rein van Heukelom	63		NED		2,710m	2:12.8
569	Nico Ott	52		GER		2,710m	2:12.8
569	Justin Lehr	44		USA		2,710m	2:12.8
572	Ben Frank	63	York	GBR	The Diamonds (Over Sixties Erging Group)	2,709m	2:12.8
573	Gregory Oldt	64	Grosse Ile, MI	USA		2,707m	2:12.9
574	Jordan Kraiten	43		AUS		2,706m	2:13.0
574	Leo Constantin	44	Kungsör	SWE		2,706m	2:13.0
576	Nik Jones	56	Nottingham	GBR		2,705m	2:13.0
577	Kevin Bird	61	Milton Keynes	GBR		2,703m	2:13.1
578	Monika Fellhauer	40		GER		2,700m	2:13.3
579	Carole Jackson	61		GBR		2,699m	2:13.3
580	Max Fulwider	51		USA		2,698m	2:13.4
581	Jane Branson	56	Melbourne, VIC	AUS	Crufit Oakland	2,696m	2:13.5
582	Tom Bosch	40		NED		2,694m	2:13.6
582	Jessica Norton	50	Charlottesville, VA	USA		2,694m	2:13.6
584	John Bell	40	Wales, WI	USA	U.S. Navy Veteran	2,692m	2:13.7
585	Loren Leader	72	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,688m	2:13.9
586	David Westfahl	43	Ahrensburg	GER		2,687m	2:13.9
587	Rebecca Rozen	15		AUS		2,686m	2:14.0
587	Steve Kissock	51	London	GBR		2,686m	2:14.0
589	Michael Long	44		AUS		2,685m	2:14.0
590	Louise McCormack	41		GBR		2,683m	2:14.1
591	Thomas Canning	69	Pelham, NY	USA		2,680m	2:14.3
592	Andreas Drews	70	Limburg	GER	The Diamonds (Over Sixties Erging Group)	2,679m	2:14.3
593	Tim Peters	59	Red Deer, AB	CAN		2,677m	2:14.4
594	Tony Burns	61		GBR		2,676m	2:14.5
594	Paul Rose	58	York	GBR		2,676m	2:14.5
596	Lucilla Macdonald	47		GBR		2,675m	2:14.5
596	William Doby	51	Southlake, TX	USA		2,675m	2:14.5
598	Phillip Archunde	45		JPN		2,674m	2:14.6
599	Katie Astbury	62		GBR		2,673m	2:14.6
600	Tautvydas Tveraga	34		LTU		2,672m	2:14.7