Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
451 Matt Galpin 47 GBR 3,082 1:56.8
452 Steve Humphreys 61 GBR 3,081 1:56.8
453 Fabio F 50 ITA 3,080 1:56.8
453 Pedro J. Marin 44 ESP 3,080 1:56.8
455 J U - USA 3,079 1:56.9
456 Annarita Cibin 34 ITA 3,078 1:56.9
456 Zoltan Zala dr. 32 HUN 3,078 1:56.9
456 Tristan Ralph 53 GBR 3,078 1:56.9
456 Sherman Powell 42 USA 3,078 1:56.9
460 james lee brady 49 GBR 3,077 1:56.9
461 Mihai Irimia Rusu 46 ROU 3,076 1:57.0
462 Daniel Backes 42 GER 3,075 1:57.0
462 Timothée Carayol 41 GER 3,075 1:57.0
464 Julian Kennedy 72 GBR 3,074 1:57.1
464 Ryan Lambert 37 USA 3,074 1:57.1
466 Thomas Evans 35 GBR 3,073 1:57.1
466 Aleksander Myhr 36 NOR 3,073 1:57.1
466 Henrik Ivarsson 31 NOR 3,073 1:57.1
469 Christoph Wagner 48 GER 3,072 1:57.1
470 Oscar Castanon 43 CAN 3,071 1:57.2
471 Jesper Åsenfors 32 NOR 3,070 1:57.2
471 Jarad Carson 46 USA 3,070 1:57.2
471 Chris Allen 54 GBR 3,070 1:57.2
471 Jérôme Fuselier 44 FRA 3,070 1:57.2
471 Ralph Bruno 54 GBR 3,070 1:57.2
471 Geoffrey Andersen 41 USA 3,070 1:57.2
477 Keaton Lewis 25 USA 3,069 1:57.3
478 Søren Niedziella 52 DEN 3,068 1:57.3
478 Jade Pinard 34 CAN 3,068 1:57.3
478 Jeff Smith 45 USA 3,068 1:57.3
481 Dave Walker 46 CAN 3,067 1:57.3
481 Alan Anderton 40 GBR 3,067 1:57.3
481 Jon Shields 55 USA 3,067 1:57.3
481 Juha Tuominen 56 FIN 3,067 1:57.3
481 Kim GL 53 GRL 3,067 1:57.3
481 Matthew Carrell 39 USA 3,067 1:57.3
487 Almar Hollaar 49 NED 3,066 1:57.4
487 Kieran Lewer 53 GBR 3,066 1:57.4
487 Gregory Stansel 40 USA 3,066 1:57.4
487 Doug Schledewitz 53 USA 3,066 1:57.4
491 Christine Seeliger 42 AUS 3,065 1:57.4
491 Dave Tomkinson 45 GBR 3,065 1:57.4
491 Dean Hardy 30 USA 3,065 1:57.4
494 Steven Houston 48 GBR 3,064 1:57.4
494 Stefan Schreyer - GER 3,064 1:57.4
494 David Fortunak 51 USA 3,064 1:57.4
497 Sean Reel 46 USA 3,063 1:57.5
498 Adrian Chambers 50 USA 3,061 1:57.6
498 Jay Lerdal 42 USA 3,061 1:57.6
498 James Fukumoto 36 USA 3,061 1:57.6