Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Fred Pitcher	56		USA		2,730m	2:11.8
452	Alexander Timm	56		GER		2,728m	2:11.9
453	Cristopher Remus	47		USA		2,726m	2:12.0
453	Dee Clawson	41	Newport News, VA	USA		2,726m	2:12.0
455	John Gibson	58		GBR		2,725m	2:12.1
456	尾手	30		CHN		2,722m	2:12.2
456	Kelly Medero	42		USA		2,722m	2:12.2
458	Helen Beardmore	57		GBR		2,721m	2:12.3
459	Sven Bengelsdorff	51	HB	GER		2,720m	2:12.3
459	Heather Campbell	37		GBR		2,720m	2:12.3
459	Ashley Schorsch	41	CO	USA		2,720m	2:12.3
462	Jan Hedegaard	59	Copenhagen	DEN	The Diamonds (Over Sixties Erging Group)	2,719m	2:12.4
463	Johnny Keen	54	UK	GBR	Live2Row Studios	2,718m	2:12.4
464	Adrian King	54		GBR		2,717m	2:12.4
465	Rachel Miranda	50		BRA	Esporte Clube Pinheiros	2,715m	2:12.5
466	Steve Boxall	57	Trumpton	GBR		2,713m	2:12.6
467	nicky matthews	57		GBR		2,712m	2:12.7
468	Chan Bong Jeung	39		KOR		2,711m	2:12.7
469	Rein van Heukelom	63		NED		2,710m	2:12.8
469	Nico Ott	52		GER		2,710m	2:12.8
469	Justin Lehr	44		USA		2,710m	2:12.8
472	Ben Frank	63	York	GBR	The Diamonds (Over Sixties Erging Group)	2,709m	2:12.8
473	Jordan Kraiten	43		AUS		2,706m	2:13.0
474	Nik Jones	56	Nottingham	GBR		2,705m	2:13.0
475	Kevin Bird	61	Milton Keynes	GBR		2,703m	2:13.1
476	Monika Fellhauer	40		GER		2,700m	2:13.3
477	Carole Jackson	61		GBR		2,699m	2:13.3
478	Max Fulwider	51		USA		2,698m	2:13.4
479	Jane Branson	56	Melbourne, VIC	AUS	Crufit Oakland	2,696m	2:13.5
480	Tom Bosch	40		NED		2,694m	2:13.6
480	Jessica Norton	50	Charlottesville, VA	USA		2,694m	2:13.6
482	John Bell	40	Wales, WI	USA	U.S. Navy Veteran	2,692m	2:13.7
483	Loren Leader	72	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,688m	2:13.9
484	Rebecca Rozen	15		AUS		2,686m	2:14.0
484	Steve Kissock	51	London	GBR		2,686m	2:14.0
486	Michael Long	44		AUS		2,685m	2:14.0
487	Louise McCormack	41		GBR		2,683m	2:14.1
488	Thomas Canning	69	Pelham, NY	USA		2,680m	2:14.3
489	Andreas Drews	70	Limburg	GER	The Diamonds (Over Sixties Erging Group)	2,679m	2:14.3
490	Tim Peters	59	Red Deer, AB	CAN		2,677m	2:14.4
491	Tony Burns	61		GBR		2,676m	2:14.5
491	Paul Rose	58	York	GBR		2,676m	2:14.5
493	Lucilla Macdonald	47		GBR		2,675m	2:14.5
494	Phillip Archunde	45		JPN		2,674m	2:14.6
495	Katie Astbury	62		GBR		2,673m	2:14.6
496	Rachel Curtis	42	TX	USA		2,669m	2:14.8
497	T H	49		GER		2,667m	2:14.9
498	Heather Dellow	49	Chatham	GBR		2,666m	2:15.0
499	Peter Coppens	66	Almere Oostvaarders	NED		2,662m	2:15.2
500	Qiyang HE	47		AUS		2,660m	2:15.3