Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
450 Nicholas Bradford 51 GBR 3,084 1:56.7
452 Matt Galpin 47 GBR 3,082 1:56.8
453 Steve Humphreys 61 GBR 3,081 1:56.8
454 Fabio F 50 ITA 3,080 1:56.8
454 Pedro J. Marin 44 ESP 3,080 1:56.8
456 J U - USA 3,079 1:56.9
457 Annarita Cibin 34 ITA 3,078 1:56.9
457 Zoltan Zala dr. 32 HUN 3,078 1:56.9
457 Tristan Ralph 53 GBR 3,078 1:56.9
457 Sherman Powell 42 USA 3,078 1:56.9
461 james lee brady 49 GBR 3,077 1:56.9
462 Mihai Irimia Rusu 46 ROU 3,076 1:57.0
463 Daniel Backes 42 GER 3,075 1:57.0
463 Timothée Carayol 41 GER 3,075 1:57.0
465 Julian Kennedy 72 GBR 3,074 1:57.1
465 Ryan Lambert 37 USA 3,074 1:57.1
467 Thomas Evans 35 GBR 3,073 1:57.1
467 Aleksander Myhr 36 NOR 3,073 1:57.1
467 Henrik Ivarsson 31 NOR 3,073 1:57.1
470 Christoph Wagner 48 GER 3,072 1:57.1
471 Oscar Castanon 43 CAN 3,071 1:57.2
472 Jesper Åsenfors 32 NOR 3,070 1:57.2
472 Jarad Carson 46 USA 3,070 1:57.2
472 Chris Allen 54 GBR 3,070 1:57.2
472 Jérôme Fuselier 44 FRA 3,070 1:57.2
472 Ralph Bruno 54 GBR 3,070 1:57.2
472 Geoffrey Andersen 41 USA 3,070 1:57.2
478 Keaton Lewis 25 USA 3,069 1:57.3
479 Søren Niedziella 52 DEN 3,068 1:57.3
479 Jade Pinard 34 CAN 3,068 1:57.3
479 Jeff Smith 45 USA 3,068 1:57.3
482 Dave Walker 46 CAN 3,067 1:57.3
482 Alan Anderton 40 GBR 3,067 1:57.3
482 Jon Shields 55 USA 3,067 1:57.3
482 Juha Tuominen 56 FIN 3,067 1:57.3
482 Kim GL 53 GRL 3,067 1:57.3
482 Matthew Carrell 39 USA 3,067 1:57.3
488 Almar Hollaar 49 NED 3,066 1:57.4
488 Kieran Lewer 53 GBR 3,066 1:57.4
488 Gregory Stansel 40 USA 3,066 1:57.4
488 Doug Schledewitz 53 USA 3,066 1:57.4
492 Christine Seeliger 42 AUS 3,065 1:57.4
492 Dave Tomkinson 45 GBR 3,065 1:57.4
492 Dean Hardy 30 USA 3,065 1:57.4
495 Steven Houston 48 GBR 3,064 1:57.4
495 Stefan Schreyer - GER 3,064 1:57.4
495 David Fortunak 51 USA 3,064 1:57.4
498 Sean Reel 46 USA 3,063 1:57.5
499 Adrian Chambers 50 USA 3,061 1:57.6
499 Jay Lerdal 42 USA 3,061 1:57.6