Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Zac Smit | 33 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 3,162 | 1:53.8 |
| 301 | Antis Kaplanis | 57 | Nicosia | CYP | 3,162 | 1:53.8 | |
| 303 | Todd Roberts | 55 | Sheridan, IN | USA | 3,159 | 1:53.9 | |
| 304 | Alex Wade | 49 | GBR | 3,158 | 1:53.9 | ||
| 304 | Colin Cochran | 44 | Albuquerque, NM | USA | 3,158 | 1:53.9 | |
| 306 | Sean Mackesey | 38 | USA | 3,157 | 1:54.0 | ||
| 306 | Rory Linehan | 46 | Del Mar, CA | USA | 3,157 | 1:54.0 | |
| 306 | Manolis Stivaktakis | 44 | Athens | GRE | 3,157 | 1:54.0 | |
| 306 | Steve Ott | 58 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,157 | 1:54.0 |
| 306 | Ryan Sullivan | 44 | USA | 3,157 | 1:54.0 | ||
| 311 | Željko Dukovac | 35 | CRO | 3,155 | 1:54.1 | ||
| 311 | Steven LEFEVRE | 38 | FRA | 3,155 | 1:54.1 | ||
| 313 | LB Buckhannan | 56 | Lenexa, KS | USA | U.S. Air Force Veteran | 3,154 | 1:54.1 |
| 314 | Michael Bowerman | 69 | Margate | GBR | Cambridge Assessment | 3,153 | 1:54.1 |
| 315 | Graeme MacGregor | 62 | GBR | 3,152 | 1:54.2 | ||
| 315 | Liam Mazzotta | 23 | USA | 3,152 | 1:54.2 | ||
| 317 | Don Kawakyu-O’Connor | 48 | Pittsford, NY | USA | Rochester Boat Club | 3,151 | 1:54.2 |
| 318 | Peter Spencer | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 3,148 | 1:54.3 | |
| 318 | Heath Farrar | 45 | USA | 3,148 | 1:54.3 | ||
| 318 | Frederic TOURNEREAU | 45 | FRA | 3,148 | 1:54.3 | ||
| 321 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 3,147 | 1:54.3 |
| 321 | Martin Bernard | 44 | Sherbrooke , QC | CAN | 3,147 | 1:54.3 | |
| 321 | Maxim Sobylya | 32 | Lexington, KY | USA | 3,147 | 1:54.3 | |
| 321 | Luigi Faraone | 38 | ITA | 3,147 | 1:54.3 | ||
| 321 | William Payne | 48 | USA | 3,147 | 1:54.3 | ||
| 326 | Markus Rienecker | 47 | GER | 3,146 | 1:54.4 | ||
| 326 | Keith Jones | 48 | Dallas, TX | USA | 3,146 | 1:54.4 | |
| 326 | Howard Griffin | 56 | GBR | 3,146 | 1:54.4 | ||
| 326 | James Beavers | 34 | USA | 3,146 | 1:54.4 | ||
| 330 | Karl Overdick | 28 | GBR | 3,145 | 1:54.4 | ||
| 331 | Cipri Io | 46 | GER | 3,142 | 1:54.5 | ||
| 331 | Tim Spaeth | 40 | USA | 3,142 | 1:54.5 | ||
| 331 | Eric Lyman | 48 | USA | 3,142 | 1:54.5 | ||
| 334 | Cory Olson | 45 | MN | USA | 3,141 | 1:54.6 | |
| 334 | Alex Porazinski | 47 | GBR | 3,141 | 1:54.6 | ||
| 336 | Thomas Lykkehus | 44 | DEN | 3,140 | 1:54.6 | ||
| 337 | Dan Benwell-Froggatt | 55 | GBR | 3,139 | 1:54.6 | ||
| 338 | Benjamin Kraus | 43 | Holliston, MA | USA | Mathworks | 3,138 | 1:54.7 |
| 339 | Joseph Byrne | 42 | GBR | 3,137 | 1:54.7 | ||
| 339 | Denis Soares Franco | 49 | BRA | 3,137 | 1:54.7 | ||
| 341 | D S | 34 | CAN | 3,136 | 1:54.7 | ||
| 341 | Adam Carrier | 39 | GBR | 3,136 | 1:54.7 | ||
| 341 | Kevin Lancteau | 36 | La Ferté Saint Aubin | FRA | 3,136 | 1:54.7 | |
| 341 | Jon Melton | 56 | Santa Cruz , CA | USA | 3,136 | 1:54.7 | |
| 345 | Chris Angrick | 32 | Morristown , NJ | USA | 3,132 | 1:54.9 | |
| 346 | Alex Salter | 33 | Horsham | GBR | 3,130 | 1:55.0 | |
| 347 | Michael Priess | 55 | DEN | 3,129 | 1:55.0 | ||
| 347 | Christophe De Preter | 48 | BEL | 3,129 | 1:55.0 | ||
| 347 | Rafael Ferreira | 55 | POR | 3,129 | 1:55.0 | ||
| 347 | Robert Swiatkowski | 49 | POL | 3,129 | 1:55.0 |