Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
298 Paul Berge 46 USA 3,167m 1:53.6
302 Peter Simons 46 USA 3,166m 1:53.7
303 Zac Smit 33 AUS 3,162m 1:53.8
303 Antis Kaplanis 57 CYP 3,162m 1:53.8
305 Todd Roberts 55 USA 3,159m 1:53.9
306 Alex Wade 49 GBR 3,158m 1:53.9
306 Colin Cochran 44 USA 3,158m 1:53.9
308 Sean Mackesey 38 USA 3,157m 1:54.0
308 Rory Linehan 46 USA 3,157m 1:54.0
308 Manolis Stivaktakis 44 GRE 3,157m 1:54.0
308 Steve Ott 58 USA 3,157m 1:54.0
308 Ryan Sullivan 44 USA 3,157m 1:54.0
313 Željko Dukovac 35 CRO 3,155m 1:54.1
313 Steven LEFEVRE 38 FRA 3,155m 1:54.1
315 LB Buckhannan 56 USA 3,154m 1:54.1
316 Michael Bowerman 69 GBR 3,153m 1:54.1
317 Graeme MacGregor 62 GBR 3,152m 1:54.2
317 Liam Mazzotta 23 USA 3,152m 1:54.2
319 Don Kawakyu-O’Connor 48 USA 3,151m 1:54.2
320 Peter Spencer 58 GBR 3,148m 1:54.3
320 Heath Farrar 45 USA 3,148m 1:54.3
320 Frederic TOURNEREAU 45 FRA 3,148m 1:54.3
323 Dean Leaney 40 AUS 3,147m 1:54.3
323 Martin Bernard 44 CAN 3,147m 1:54.3
323 Maxim Sobylya 32 USA 3,147m 1:54.3
323 Luigi Faraone 38 ITA 3,147m 1:54.3
323 William Payne 48 USA 3,147m 1:54.3
328 Markus Rienecker 47 GER 3,146m 1:54.4
328 Keith Jones 48 USA 3,146m 1:54.4
328 Howard Griffin 56 GBR 3,146m 1:54.4
328 James Beavers 34 USA 3,146m 1:54.4
332 Karl Overdick 28 GBR 3,145m 1:54.4
333 Cipri Io 46 GER 3,142m 1:54.5
333 Tim Spaeth 40 USA 3,142m 1:54.5
333 Eric Lyman 48 USA 3,142m 1:54.5
336 Cory Olson 45 USA 3,141m 1:54.6
336 Alex Porazinski 47 GBR 3,141m 1:54.6
338 Thomas Lykkehus 44 DEN 3,140m 1:54.6
339 Dan Benwell-Froggatt 55 GBR 3,139m 1:54.6
340 Benjamin Kraus 43 USA 3,138m 1:54.7
341 Joseph Byrne 42 GBR 3,137m 1:54.7
341 Denis Soares Franco 49 BRA 3,137m 1:54.7
343 D S 34 CAN 3,136m 1:54.7
343 Adam Carrier 39 GBR 3,136m 1:54.7
343 Kevin Lancteau 36 FRA 3,136m 1:54.7
343 Jon Melton 56 USA 3,136m 1:54.7
347 Chris Angrick 32 USA 3,132m 1:54.9
348 Alex Salter 33 GBR 3,130m 1:55.0
349 Michael Priess 55 DEN 3,129m 1:55.0
349 Christophe De Preter 48 BEL 3,129m 1:55.0