Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
301 Peter Simons 46 USA 3,166 1:53.7
302 Zac Smit 33 AUS 3,162 1:53.8
302 Antis Kaplanis 57 CYP 3,162 1:53.8
304 Todd Roberts 55 USA 3,159 1:53.9
305 Alex Wade 49 GBR 3,158 1:53.9
305 Colin Cochran 44 USA 3,158 1:53.9
307 Sean Mackesey 38 USA 3,157 1:54.0
307 Rory Linehan 46 USA 3,157 1:54.0
307 Manolis Stivaktakis 44 GRE 3,157 1:54.0
307 Steve Ott 58 USA 3,157 1:54.0
307 Ryan Sullivan 44 USA 3,157 1:54.0
312 Željko Dukovac 35 CRO 3,155 1:54.1
312 Steven LEFEVRE 38 FRA 3,155 1:54.1
314 LB Buckhannan 56 USA 3,154 1:54.1
315 Michael Bowerman 69 GBR 3,153 1:54.1
316 Graeme MacGregor 62 GBR 3,152 1:54.2
316 Liam Mazzotta 23 USA 3,152 1:54.2
318 Don Kawakyu-O’Connor 48 USA 3,151 1:54.2
319 Peter Spencer 58 GBR 3,148 1:54.3
319 Heath Farrar 45 USA 3,148 1:54.3
319 Frederic TOURNEREAU 45 FRA 3,148 1:54.3
322 Dean Leaney 40 AUS 3,147 1:54.3
322 Martin Bernard 44 CAN 3,147 1:54.3
322 Maxim Sobylya 32 USA 3,147 1:54.3
322 Luigi Faraone 38 ITA 3,147 1:54.3
322 William Payne 48 USA 3,147 1:54.3
327 Markus Rienecker 47 GER 3,146 1:54.4
327 Keith Jones 48 USA 3,146 1:54.4
327 Howard Griffin 56 GBR 3,146 1:54.4
327 James Beavers 34 USA 3,146 1:54.4
331 Karl Overdick 28 GBR 3,145 1:54.4
332 Cipri Io 46 GER 3,142 1:54.5
332 Tim Spaeth 40 USA 3,142 1:54.5
332 Eric Lyman 48 USA 3,142 1:54.5
335 Cory Olson 45 USA 3,141 1:54.6
335 Alex Porazinski 47 GBR 3,141 1:54.6
337 Thomas Lykkehus 44 DEN 3,140 1:54.6
338 Dan Benwell-Froggatt 55 GBR 3,139 1:54.6
339 Benjamin Kraus 43 USA 3,138 1:54.7
340 Joseph Byrne 42 GBR 3,137 1:54.7
340 Denis Soares Franco 49 BRA 3,137 1:54.7
342 D S 34 CAN 3,136 1:54.7
342 Adam Carrier 39 GBR 3,136 1:54.7
342 Kevin Lancteau 36 FRA 3,136 1:54.7
342 Jon Melton 56 USA 3,136 1:54.7
346 Chris Angrick 32 USA 3,132 1:54.9
347 Alex Salter 33 GBR 3,130 1:55.0
348 Michael Priess 55 DEN 3,129 1:55.0
348 Christophe De Preter 48 BEL 3,129 1:55.0
348 Rafael Ferreira 55 POR 3,129 1:55.0