Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 349 | Rafael Ferreira | 55 | POR | 3,129m | 1:55.0 | ||
| 349 | Robert Swiatkowski | 49 | GBR | 3,129m | 1:55.0 | ||
| 353 | Mark Long | 49 | USA | 3,128m | 1:55.0 | ||
| 354 | Juan Chimelis | 36 | PUR | 3,127m | 1:55.1 | ||
| 354 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,127m | 1:55.1 |
| 356 | Nate King | 38 | Ottawa, ON | CAN | 3,126m | 1:55.1 | |
| 356 | Lee Higgins | 51 | Cos Cob, CT | USA | 3,126m | 1:55.1 | |
| 356 | Craig Fleming | 43 | USA | 3,126m | 1:55.1 | ||
| 359 | Tim Greenwell | 69 | VIC | AUS | 3,125m | 1:55.2 | |
| 359 | jan thorbecke | 58 | Alphen (NB) | NED | 3,125m | 1:55.2 | |
| 359 | Alex Johnston | 50 | USA | 3,125m | 1:55.2 | ||
| 362 | David Sachs | 61 | Sydney , NSW | AUS | 3,124m | 1:55.2 | |
| 362 | Giuseppe Barnaba | 55 | ITA | 3,124m | 1:55.2 | ||
| 362 | Sam Fuller | 36 | GBR | 3,124m | 1:55.2 | ||
| 362 | Gates Bryant | 52 | USA | 3,124m | 1:55.2 | ||
| 366 | Alex Penn | 39 | GBR | 3,123m | 1:55.2 | ||
| 366 | Michael Johnson | 38 | GBR | 3,123m | 1:55.2 | ||
| 368 | Fabrice Chassagne | 49 | FRA | 3,122m | 1:55.3 | ||
| 368 | Kenny Snyder | 45 | USA | 3,122m | 1:55.3 | ||
| 370 | Anthony Poole | 37 | GBR | 3,121m | 1:55.3 | ||
| 370 | Nils Kühl | 44 | GER | 3,121m | 1:55.3 | ||
| 370 | Mark Klein-Geltink | 42 | Cambridge, ON | CAN | 3,121m | 1:55.3 | |
| 373 | Garreth Jones | 39 | Nottingham | GBR | 3,120m | 1:55.3 | |
| 373 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 3,120m | 1:55.3 |
| 375 | Rich Miles | 46 | Laramie, WY | USA | 3,119m | 1:55.4 | |
| 376 | Jason Prinster | 52 | Bend, OR | USA | 3,118m | 1:55.4 | |
| 377 | Jurgen Braun | 45 | NED | 3,117m | 1:55.4 | ||
| 378 | Arthur Clément | 38 | Paris | FRA | 3,116m | 1:55.5 | |
| 379 | Fonawah Atang | 54 | GBR | 3,115m | 1:55.5 | ||
| 379 | Ross Johnson | 46 | Austin, TX | USA | 3,115m | 1:55.5 | |
| 381 | Chris Coldrick | 47 | AUS | 3,114m | 1:55.6 | ||
| 382 | Matt Plagens | 44 | Williamsport, PA | USA | Forum Flyers | 3,113m | 1:55.6 |
| 382 | Rob Basso | 58 | USA | 3,113m | 1:55.6 | ||
| 384 | Jacob Harding | 30 | AUS | 3,112m | 1:55.6 | ||
| 384 | Steve Bell | 56 | GBR | 3,112m | 1:55.6 | ||
| 386 | Megan Berlin | 37 | London | GBR | Fitness Matters | 3,110m | 1:55.7 |
| 386 | Stephen Richardson | 67 | Hanover, ME | USA | 3,110m | 1:55.7 | |
| 386 | Henrique Martins | 37 | BRA | 3,110m | 1:55.7 | ||
| 389 | YS Tan | 37 | SIN | 3,109m | 1:55.7 | ||
| 389 | Dave Morales | 38 | Koblenz | GER | 3,109m | 1:55.7 | |
| 389 | David Neves | 45 | BRA | 3,109m | 1:55.7 | ||
| 389 | Florian P.-H. | 46 | GER | 3,109m | 1:55.7 | ||
| 389 | Logan Horstman | 30 | USA | 3,109m | 1:55.7 | ||
| 389 | Evan Coombs | 34 | Kodiak, AK | USA | U.S. Coast Guard | 3,109m | 1:55.7 |
| 395 | Robert Nagle | 21 | USA | 3,108m | 1:55.8 | ||
| 396 | Adam Jackson | 43 | Moffat Beach , QLD | AUS | Australian Army | 3,107m | 1:55.8 |
| 396 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 3,107m | 1:55.8 |
| 396 | Kendall Fogle | 41 | USA | 3,107m | 1:55.8 | ||
| 396 | Ron Hilliard | 32 | MI | USA | 3,107m | 1:55.8 | |
| 400 | lafeil wu | 45 | 青岛 | CHN | 3,106m | 1:55.9 |