Workout of the Day
« October 2, 2024
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
500 | Ross McKinney | 44 | USA | 2,771m | 2:09.9 | ||
502 | Brian Mumford | 50 | GBR | 2,770m | 2:09.9 | ||
503 | Lilian Tse | 32 | GBR | 2,766m | 2:10.1 | ||
504 | Harriet Crawford | 17 | AUS | 2,764m | 2:10.2 | ||
504 | Bart van den Heuvel | 55 | NED | 2,764m | 2:10.2 | ||
504 | Clayton Story | 42 | USA | 2,764m | 2:10.2 | ||
507 | Rex Tong | 51 | Hong Kong | HKG | 2,763m | 2:10.2 | |
507 | Ozzy Conte | 59 | USA | Darkhorse Rowing | 2,763m | 2:10.2 | |
509 | Janell Vaughan | 63 | USA | 2,760m | 2:10.4 | ||
510 | Tom Murphy | 52 | USA | 2,759m | 2:10.4 | ||
511 | Igor Maskin | 54 | ISR | 2,757m | 2:10.5 | ||
512 | Cox .Z | 43 | CHN | 2,756m | 2:10.6 | ||
512 | Klemens Hellenbrand | 58 | Heinsberg | GER | RowPro Rowers | 2,756m | 2:10.6 |
512 | Jussi Heimonen | 54 | SWE | 2,756m | 2:10.6 | ||
515 | Jodie Gibson | 51 | AUS | 2,755m | 2:10.6 | ||
515 | Aeneas Bates | 34 | GBR | 2,755m | 2:10.6 | ||
515 | Rob Bonar | 52 | USA | 2,755m | 2:10.6 | ||
518 | Andrew Welsh | 52 | Sparta, NJ | USA | 2,754m | 2:10.7 | |
519 | Paul Lawrence | 49 | AUS | 2,752m | 2:10.8 | ||
519 | Justin G | 43 | DC | USA | 2,752m | 2:10.8 | |
521 | TF Travis | 52 | Baltimore, MD | USA | U.S. Army | 2,750m | 2:10.9 |
522 | Maria Perry | 50 | AUS | 2,749m | 2:10.9 | ||
523 | Ruud Duivis | 61 | Monnickendam | NED | 2,748m | 2:11.0 | |
524 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 2,747m | 2:11.0 |
524 | Steve Conner | 48 | TX | USA | 2,747m | 2:11.0 | |
526 | Steffen S. | 42 | GER | 2,746m | 2:11.0 | ||
526 | William Berger | 41 | USA | 2,746m | 2:11.0 | ||
528 | Nick Porter | 48 | GBR | 2,745m | 2:11.1 | ||
529 | Minjoon Kim | 39 | KOR | 2,744m | 2:11.1 | ||
529 | Frank Gulia | 59 | USA | 2,744m | 2:11.1 | ||
529 | Charles Lewis | 39 | USA | 2,744m | 2:11.1 | ||
532 | Pantelis Hadjiyerou | 57 | CYP | 2,741m | 2:11.3 | ||
533 | sam park | 46 | KOR | RowingDang | 2,736m | 2:11.5 | |
533 | Robb Low | 41 | Bend, OR | USA | 2,736m | 2:11.5 | |
535 | Jens Jordan | 48 | TJK | 2,735m | 2:11.6 | ||
536 | Nate Jedinak | 49 | Columbus, OH | USA | 2,734m | 2:11.6 | |
537 | Eric Lambert | 58 | Hédenge | BEL | 2,732m | 2:11.7 | |
538 | Fred Pitcher | 56 | USA | 2,730m | 2:11.8 | ||
539 | Alexander Timm | 56 | GER | 2,728m | 2:11.9 | ||
540 | Lance Jensen | 52 | USA | 2,727m | 2:12.0 | ||
541 | Cristopher Remus | 47 | USA | 2,726m | 2:12.0 | ||
541 | Dee Clawson | 41 | Newport News, VA | USA | 2,726m | 2:12.0 | |
541 | Jackson Bradley | 47 | USA | 2,726m | 2:12.0 | ||
544 | John Gibson | 58 | GBR | 2,725m | 2:12.1 | ||
545 | Aga Cuna | 40 | USA | 2,724m | 2:12.1 | ||
546 | 尾 手 | 30 | CHN | 2,722m | 2:12.2 | ||
546 | Kelly Medero | 42 | USA | 2,722m | 2:12.2 | ||
546 | Jim Danek | 62 | USA | 2,722m | 2:12.2 | ||
549 | Helen Beardmore | 57 | GBR | 2,721m | 2:12.3 | ||
550 | Sven Bengelsdorff | 51 | HB | GER | 2,720m | 2:12.3 |