Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
498 Paul Swinburne 53 GBR 3,061 1:57.6
502 Alessandro Tripodi 49 ITA 3,060 1:57.6
502 Nico Kuschel 37 GER 3,060 1:57.6
504 Steve Augsburger 47 USA 3,059 1:57.6
505 Jan Hyddén 58 SWE 3,058 1:57.7
505 Mark Redgrove 62 FRA 3,058 1:57.7
505 Gavin Harrison 59 GBR 3,058 1:57.7
505 Jeremy Reavis 50 USA 3,058 1:57.7
509 Ken Brenneman 61 USA 3,057 1:57.7
509 Derek Thorsrud 56 USA 3,057 1:57.7
509 Mauro Piemonte 40 ITA 3,057 1:57.7
512 Tim Gilbert 55 AUS 3,056 1:57.8
512 John Mesko 58 USA 3,056 1:57.8
512 Mark Meadows 62 USA 3,056 1:57.8
515 Jochen Drews 47 GER 3,055 1:57.8
515 James Bryant 52 USA 3,055 1:57.8
515 Alan Raynsford 51 GBR 3,055 1:57.8
515 Manuel Ciotola 34 ITA 3,055 1:57.8
515 Steve Leavitt 39 USA 3,055 1:57.8
520 Bryce Durham 40 AUS 3,053 1:57.9
520 Taylor Davis-Van Atta 42 USA 3,053 1:57.9
520 Jacob Nørgaard 38 DEN 3,053 1:57.9
523 Richard Pavitt 46 UAE 3,052 1:57.9
523 B Ashdown 52 GBR 3,052 1:57.9
523 Larry Burks 55 USA 3,052 1:57.9
523 Wes Raymond 70 USA 3,052 1:57.9
523 Michele Pastorelli 43 ITA 3,052 1:57.9
523 Brian Grady 58 USA 3,052 1:57.9
523 Karen Gambrel 49 USA 3,052 1:57.9
523 Diego Tamburini 58 USA 3,052 1:57.9
531 Sebastien Landry 29 CAN 3,051 1:57.9
532 Ivan Murray 53 NZL 3,050 1:58.0
532 Brett Rush 55 USA 3,050 1:58.0
532 Hamid Ramos 44 VEN 3,050 1:58.0
535 J T 40 CAN 3,049 1:58.0
536 Andrew Harris 63 AUS 3,048 1:58.1
536 Aurelien Caliez 42 FRA 3,048 1:58.1
536 Don Whyte 65 FRA 3,048 1:58.1
536 TG Kim 34 KOR 3,048 1:58.1
536 Scott Jensen 51 USA 3,048 1:58.1
536 Kevin VanCott 55 USA 3,048 1:58.1
542 Rob Andrusiow 66 AUS 3,047 1:58.1
542 Gordon Steinke 60 USA 3,047 1:58.1
542 Bertrand Buffenoir 35 FRA 3,047 1:58.1
545 Luke Jeffery 50 AUS 3,046 1:58.1
545 Raymond Karel 56 NED 3,046 1:58.1
545 André Stehr 46 GER 3,046 1:58.1
545 Goodwin Daniel 35 BEL 3,046 1:58.1
545 Thomas Brown 54 USA 3,046 1:58.1
550 Marcel Reuters 37 GER 3,044 1:58.2