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Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
500 Ross McKinney 44 USA 2,771m 2:09.9
502 Brian Mumford 50 GBR 2,770m 2:09.9
503 Lilian Tse 32 GBR 2,766m 2:10.1
504 Harriet Crawford 17 AUS 2,764m 2:10.2
504 Bart van den Heuvel 55 NED 2,764m 2:10.2
504 Clayton Story 42 USA 2,764m 2:10.2
507 Rex Tong 51 HKG 2,763m 2:10.2
507 Ozzy Conte 59 USA 2,763m 2:10.2
509 Janell Vaughan 63 USA 2,760m 2:10.4
510 Tom Murphy 52 USA 2,759m 2:10.4
511 Igor Maskin 54 ISR 2,757m 2:10.5
512 Cox .Z 43 CHN 2,756m 2:10.6
512 Klemens Hellenbrand 58 GER 2,756m 2:10.6
512 Jussi Heimonen 54 SWE 2,756m 2:10.6
515 Jodie Gibson 51 AUS 2,755m 2:10.6
515 Aeneas Bates 34 GBR 2,755m 2:10.6
515 Rob Bonar 52 USA 2,755m 2:10.6
518 Andrew Welsh 52 USA 2,754m 2:10.7
519 Paul Lawrence 49 AUS 2,752m 2:10.8
519 Justin G 43 USA 2,752m 2:10.8
521 TF Travis 52 USA 2,750m 2:10.9
522 Maria Perry 50 AUS 2,749m 2:10.9
523 Ruud Duivis 61 NED 2,748m 2:11.0
524 clare burrell 64 AUS 2,747m 2:11.0
524 Steve Conner 48 USA 2,747m 2:11.0
526 Steffen S. 42 GER 2,746m 2:11.0
526 William Berger 41 USA 2,746m 2:11.0
528 Nick Porter 48 GBR 2,745m 2:11.1
529 Minjoon Kim 39 KOR 2,744m 2:11.1
529 Frank Gulia 59 USA 2,744m 2:11.1
529 Charles Lewis 39 USA 2,744m 2:11.1
532 Pantelis Hadjiyerou 57 CYP 2,741m 2:11.3
533 sam park 46 KOR 2,736m 2:11.5
533 Robb Low 41 USA 2,736m 2:11.5
535 Jens Jordan 48 TJK 2,735m 2:11.6
536 Nate Jedinak 49 USA 2,734m 2:11.6
537 Eric Lambert 58 BEL 2,732m 2:11.7
538 Fred Pitcher 56 USA 2,730m 2:11.8
539 Alexander Timm 56 GER 2,728m 2:11.9
540 Lance Jensen 52 USA 2,727m 2:12.0
541 Cristopher Remus 47 USA 2,726m 2:12.0
541 Dee Clawson 41 USA 2,726m 2:12.0
541 Jackson Bradley 47 USA 2,726m 2:12.0
544 John Gibson 58 GBR 2,725m 2:12.1
545 Aga Cuna 40 USA 2,724m 2:12.1
546 尾 手 30 CHN 2,722m 2:12.2
546 Kelly Medero 42 USA 2,722m 2:12.2
546 Jim Danek 62 USA 2,722m 2:12.2
549 Helen Beardmore 57 GBR 2,721m 2:12.3
550 Sven Bengelsdorff 51 GER 2,720m 2:12.3