Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 649 | Glenn Ewton | 64 | USA | 3,008 | 1:59.6 | ||
| 649 | Marko Saarijärvi | 48 | FIN | GARAGEATHLETE | 3,008 | 1:59.6 | |
| 653 | Carlos Moutinho | 44 | GER | 3,007 | 1:59.7 | ||
| 653 | Craig Hoskins | 64 | Vancouver , BC | CAN | The Diamonds (Over Sixties Erging Group) | 3,007 | 1:59.7 |
| 653 | ᐋᐱᐢᑭᓯᐟ ᒥᐢᑕᑎᒼ | 47 | CAN | 3,007 | 1:59.7 | ||
| 656 | Tom Wam | 45 | GER | 3,006 | 1:59.7 | ||
| 656 | Nicolle Kelly | 54 | AUS | 3,006 | 1:59.7 | ||
| 656 | Peter Chatwell | 45 | Rochester | GBR | 3,006 | 1:59.7 | |
| 656 | Cyril Das Neves Mota | 34 | FRA | 3,006 | 1:59.7 | ||
| 656 | H D | 52 | GER | 3,006 | 1:59.7 | ||
| 661 | Bic Mitchum | 44 | USA | 3,005 | 1:59.8 | ||
| 661 | Clément Dudouet | 40 | FRA | 3,005 | 1:59.8 | ||
| 663 | Chuck Scharnagle | 61 | Mendon, MA | USA | 3,004 | 1:59.8 | |
| 664 | Rocky Redmond | 49 | IRL | 3,003 | 1:59.8 | ||
| 664 | Mike Kourakis | 56 | AUS | 3,003 | 1:59.8 | ||
| 666 | Paulo Encarnacao | 60 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 3,002 | 1:59.9 |
| 666 | Warren Hatchett | 53 | GBR | 3,002 | 1:59.9 | ||
| 668 | John Demetros | 40 | USA | 3,000 | 2:00.0 | ||
| 668 | Isaac Prentice | 28 | USA | 3,000 | 2:00.0 | ||
| 670 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 2,999 | 2:00.0 | |
| 670 | Jason Johnson | 34 | USA | 2,999 | 2:00.0 | ||
| 670 | John Abel | 33 | Somerville, MA | USA | 2,999 | 2:00.0 | |
| 673 | M J | 53 | BC | CAN | 2,998 | 2:00.0 | |
| 674 | Dusty Larkin | 39 | IRL | 2,997 | 2:00.1 | ||
| 675 | Robert Harker | 35 | GBR | 2,996 | 2:00.1 | ||
| 675 | Tony Overbury | 52 | Helenlikes, The Cockwell Inn, Tillit, Herts. | GBR | 2,996 | 2:00.1 | |
| 675 | Athan Syrgiannis | 35 | CAN | 2,996 | 2:00.1 | ||
| 678 | Mark Hitchcock | 55 | GBR | 2,995 | 2:00.2 | ||
| 679 | Zachary Tomlinson | 48 | USA | 2,994 | 2:00.2 | ||
| 680 | Adolfo Corsi | 63 | Carrara | ITA | GARAGEATHLETE | 2,992 | 2:00.3 |
| 680 | 逸楠 杨 | 29 | 杭州 | CHN | 2,992 | 2:00.3 | |
| 682 | David Loughlin | 43 | GBR | 2,991 | 2:00.3 | ||
| 682 | Wolker Oliveira | 26 | BRA | 2,991 | 2:00.3 | ||
| 684 | Joe Johnson | 54 | USA | 2,989 | 2:00.4 | ||
| 685 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 2,988 | 2:00.4 |
| 686 | Sten Ivar Skretting | 50 | NOR | 2,987 | 2:00.5 | ||
| 687 | Paul Jay | 54 | IRL | 2,978 | 2:00.8 | ||
| 687 | Brandon Minnick | 38 | USA | 2,978 | 2:00.8 | ||
| 689 | Dimitri Papagiannopoulos | 38 | USA | 2,977 | 2:00.9 | ||
| 689 | Andi Rock | 62 | GER | 2,977 | 2:00.9 | ||
| 691 | Erik Thomsen | 43 | USA | 2,976 | 2:00.9 | ||
| 691 | Adam Hamideh | 26 | GBR | 2,976 | 2:00.9 | ||
| 691 | Sean Fitzsimons | 57 | GBR | 2,976 | 2:00.9 | ||
| 694 | David Franco | 48 | ITA | 2,975 | 2:01.0 | ||
| 695 | Tobias Esberg | 40 | SWE | 2,974 | 2:01.0 | ||
| 695 | James Long | 66 | USA | 2,974 | 2:01.0 | ||
| 697 | Brad Watts | 44 | AUS | 2,973 | 2:01.0 | ||
| 697 | Sam Baker | 46 | MORGANTOWN, WV | USA | 2,973 | 2:01.0 | |
| 699 | Tomasz Wityk | 38 | POL | 2,972 | 2:01.1 | ||
| 699 | Nathan Rhys Blewett | 42 | Bude | GBR | 2,972 | 2:01.1 |