Workout of the Day
« October 2, 2024
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
801 | Sabine Wunderlich | 57 | GER | 2,636m | 2:16.5 | ||
802 | Ian Bennett | 54 | St. John’s , NL | CAN | 2,634m | 2:16.6 | |
803 | Ana Lobo | 61 | BRA | Esporte Clube Pinheiros | 2,630m | 2:16.8 | |
804 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 2,628m | 2:16.9 |
805 | Janelle McCosker | 64 | AUS | 2,625m | 2:17.1 | ||
805 | Ivan Z | 32 | CHN | 2,625m | 2:17.1 | ||
807 | David Enochs | 75 | Manteo, NC | USA | 2,624m | 2:17.1 | |
807 | Tetyana Varnitska | 46 | USA | 2,624m | 2:17.1 | ||
809 | Tj McCollum | 56 | USA | 2,622m | 2:17.2 | ||
810 | U P | 46 | USA | 2,621m | 2:17.3 | ||
811 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 2,617m | 2:17.5 | |
812 | Marie de LAUZON | 42 | FRA | 2,616m | 2:17.6 | ||
813 | Dennis Simpson | 61 | GBR | 2,614m | 2:17.7 | ||
814 | Grumpy Turner | 74 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 2,613m | 2:17.7 |
814 | Heidi Corthout | 47 | BEL | Crossfit Ambrosius | 2,613m | 2:17.7 | |
816 | Jan Troch | 58 | BEL | 2,612m | 2:17.8 | ||
817 | Matt Clements | 35 | GBR | 2,610m | 2:17.9 | ||
817 | Claudia Madotto | 47 | HKG | 2,610m | 2:17.9 | ||
817 | Tyler Mason | 44 | CAN | 2,610m | 2:17.9 | ||
817 | Pamela Brazil | 49 | Calgary, AB | CAN | Crew Club Athletics | 2,610m | 2:17.9 |
821 | Nick Marsh | 48 | GBR | 2,608m | 2:18.0 | ||
822 | Jim Devlin | 62 | IRL | 2,606m | 2:18.1 | ||
822 | Nannette Veith | 47 | SUI | 2,606m | 2:18.1 | ||
824 | Eugenio De La Garza | 32 | MEX | 2,602m | 2:18.3 | ||
825 | Aaron Starks | 55 | Tumwater, WA | USA | 2,600m | 2:18.4 | |
826 | Craig White | 56 | USA | 2,599m | 2:18.5 | ||
827 | Jason Rockman | 51 | USA | 2,598m | 2:18.5 | ||
827 | Thomas V. | 59 | GER | 2,598m | 2:18.5 | ||
829 | sukchen kang | 44 | KOR | 2,596m | 2:18.6 | ||
829 | 逍 里 | 49 | CHN | 2,596m | 2:18.6 | ||
831 | Bart L | 44 | Leeds | GBR | 2,595m | 2:18.7 | |
831 | Kris B | 47 | CAN | 2,595m | 2:18.7 | ||
833 | Jeremy Deedes | 69 | York | GBR | 2,594m | 2:18.7 | |
834 | Sue Buboltz | 63 | USA | 2,593m | 2:18.8 | ||
835 | Ali İsmailov | 45 | KGZ | 2,591m | 2:18.9 | ||
835 | 30 /30 | 30 | KOR | 2,591m | 2:18.9 | ||
837 | Kazuyo Hoshi | 52 | JPN | 2,590m | 2:18.9 | ||
838 | Stacey Watts | 42 | AUS | 2,589m | 2:19.0 | ||
839 | Eddy Liekens | 64 | Boortmeerbeek | BEL | 2,587m | 2:19.1 | |
840 | Joey Haslam | 17 | GBR | 2,585m | 2:19.2 | ||
841 | Tim Carone | 54 | USA | 2,584m | 2:19.3 | ||
841 | Janet Bosshard | 77 | Richmond, VA | USA | Virginia Boat Club | 2,584m | 2:19.3 |
841 | Steve Caputo | 60 | USA | The Diamonds (Over Sixties Erging Group) | 2,584m | 2:19.3 | |
844 | Costantino Pasquali | 52 | ITA | 2,582m | 2:19.4 | ||
844 | Özge Büyüktorun | 34 | TUR | 2,582m | 2:19.4 | ||
846 | Jason Hutchings | 45 | USA | 2,581m | 2:19.4 | ||
846 | John A | 51 | La Grange Park | USA | 2,581m | 2:19.4 | |
846 | Jakub Skowroński | 41 | POL | 2,581m | 2:19.4 | ||
849 | Michael Reardon | 61 | USA | 2,580m | 2:19.5 | ||
850 | Tashia Esseltine | 38 | CAN | 2,579m | 2:19.5 |