Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Sabine Wunderlich	57		GER		2,636m	2:16.5
802	Ian Bennett	54	St. John’s , NL	CAN		2,634m	2:16.6
803	Ana Lobo	61		BRA	Esporte Clube Pinheiros	2,630m	2:16.8
804	Joe Lynn	67	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,628m	2:16.9
805	Janelle McCosker	64		AUS		2,625m	2:17.1
805	Ivan Z	32		CHN		2,625m	2:17.1
807	David Enochs	75	Manteo, NC	USA		2,624m	2:17.1
807	Tetyana Varnitska	46		USA		2,624m	2:17.1
809	Tj McCollum	56		USA		2,622m	2:17.2
810	U P	46		USA		2,621m	2:17.3
811	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,617m	2:17.5
812	Marie de LAUZON	42		FRA		2,616m	2:17.6
813	Dennis Simpson	61		GBR		2,614m	2:17.7
814	Grumpy Turner	74	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,613m	2:17.7
814	Heidi Corthout	47		BEL	Crossfit Ambrosius	2,613m	2:17.7
816	Jan Troch	58		BEL		2,612m	2:17.8
817	Matt Clements	35		GBR		2,610m	2:17.9
817	Claudia Madotto	47		HKG		2,610m	2:17.9
817	Tyler Mason	44		CAN		2,610m	2:17.9
817	Pamela Brazil	49	Calgary, AB	CAN	Crew Club Athletics	2,610m	2:17.9
821	Nick Marsh	48		GBR		2,608m	2:18.0
822	Jim Devlin	62		IRL		2,606m	2:18.1
822	Nannette Veith	47		SUI		2,606m	2:18.1
824	Eugenio De La Garza	32		MEX		2,602m	2:18.3
825	Aaron Starks	55	Tumwater, WA	USA		2,600m	2:18.4
826	Craig White	56		USA		2,599m	2:18.5
827	Jason Rockman	51		USA		2,598m	2:18.5
827	Thomas V.	59		GER		2,598m	2:18.5
829	sukchen kang	44		KOR		2,596m	2:18.6
829	逍里	49		CHN		2,596m	2:18.6
831	Bart L	44	Leeds	GBR		2,595m	2:18.7
831	Kris B	47		CAN		2,595m	2:18.7
833	Jeremy Deedes	69	York	GBR		2,594m	2:18.7
834	Sue Buboltz	63		USA		2,593m	2:18.8
835	Ali İsmailov	45		KGZ		2,591m	2:18.9
835	30 /30	30		KOR		2,591m	2:18.9
837	Kazuyo Hoshi	52		JPN		2,590m	2:18.9
838	Stacey Watts	42		AUS		2,589m	2:19.0
839	Eddy Liekens	64	Boortmeerbeek	BEL		2,587m	2:19.1
840	Joey Haslam	17		GBR		2,585m	2:19.2
841	Tim Carone	54		USA		2,584m	2:19.3
841	Janet Bosshard	77	Richmond, VA	USA	Virginia Boat Club	2,584m	2:19.3
841	Steve Caputo	60		USA	The Diamonds (Over Sixties Erging Group)	2,584m	2:19.3
844	Costantino Pasquali	52		ITA		2,582m	2:19.4
844	Özge Büyüktorun	34		TUR		2,582m	2:19.4
846	Jason Hutchings	45		USA		2,581m	2:19.4
846	John A	51	La Grange Park	USA		2,581m	2:19.4
846	Jakub Skowroński	41		POL		2,581m	2:19.4
849	Michael Reardon	61		USA		2,580m	2:19.5
850	Tashia Esseltine	38		CAN		2,579m	2:19.5