Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Craig Turlington	44	Sauk Rapids, MN	USA		2,867m	2:05.5
900	Gabriele Guidi	43	Livorno🇮🇹	ITA	Italian Team	2,867m	2:05.5
903	Dave Maniscalco	39		USA		2,866m	2:05.6
903	Harbi Hotan	46		TUR		2,866m	2:05.6
905	Ryan Niven	38		USA		2,865m	2:05.6
906	Michael Kenna-allison	30		GBR		2,863m	2:05.7
906	Jodi Wallace	47		CAN		2,863m	2:05.7
906	Colten Fulcher	35		USA		2,863m	2:05.7
909	Eduard Strauch	32		GER		2,862m	2:05.7
909	Steve Bosshard	77	Richmond, VA	USA	Virginia Boat Club	2,862m	2:05.7
911	Elin Lien	51		NOR		2,861m	2:05.8
912	Javier Güell	65		ESP		2,860m	2:05.8
912	Ragan McNeely	62	N. Easton, MA	USA		2,860m	2:05.8
914	Siegfried Karjetta	70		GER		2,859m	2:05.9
914	Michel Aubry	69	St germain sur avre	FRA		2,859m	2:05.9
914	Jeremiah Allen	44		USA		2,859m	2:05.9
917	Sam Lapin	33		USA		2,858m	2:05.9
917	Chris Day	45		CAN		2,858m	2:05.9
919	Jake Flancer	25		USA		2,856m	2:06.0
919	Michael Swallow	51		USA		2,856m	2:06.0
921	Evan Aumack	31		USA		2,855m	2:06.0
922	Ridgely Riggs	33		USA		2,854m	2:06.1
922	Moshe Messer	38	KANSAS CITY, MO	USA		2,854m	2:06.1
924	Trevor Clark	76		GBR		2,853m	2:06.1
925	Marc Mespelli	59	Upton, MA	USA		2,851m	2:06.2
925	Adam Celentano	44	NY	USA		2,851m	2:06.2
925	David Bongi	69	Leonardo, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,851m	2:06.2
928	Eric Kerr	26		CAN		2,850m	2:06.3
928	Tyler Thumma	39		USA		2,850m	2:06.3
930	Greg Pilong	66	Lower Gwynedd, PA	USA		2,849m	2:06.3
931	Frank Pavlov	69	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,848m	2:06.4
931	JT Janssen	58	Hampton Hill	GBR		2,848m	2:06.4
931	Jon Wilmot	48	Fayetteville , NC	USA	U.S. Army Retired	2,848m	2:06.4
931	Joshua Flore	52	Charlotte, VT	USA		2,848m	2:06.4
935	Bartholomew Solazzo	64	Queens, NY	USA		2,847m	2:06.4
935	Tariq Bashir	40		USA		2,847m	2:06.4
937	Brendan Cruise	43		IRL	Irish Air Corps	2,844m	2:06.5
937	Jan van der Haar	79	Numansdorp	NED	The Diamonds (Over Sixties Erging Group)	2,844m	2:06.5
937	Darin Armbruster	54		USA		2,844m	2:06.5
937	Kue Kyung	42	Los Angeles, CA	USA		2,844m	2:06.5
937	Andy Workman	59	Windsor	GBR		2,844m	2:06.5
937	George Kasper	68	Washington, MI	USA	The Diamonds (Over Sixties Erging Group)	2,844m	2:06.5
943	James Brenton	60	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	2,843m	2:06.6
943	Martin Nordin	54		CAN		2,843m	2:06.6
945	Chris Ward	36	Smiths Falls, ON	CAN	Canadian Army	2,842m	2:06.6
945	Josh Ajima	52	VA	USA		2,842m	2:06.6
947	William Ventresca	51		USA		2,840m	2:06.7
948	Hyunseung Lee	43		KOR		2,839m	2:06.8
948	Matheus Padilha	42		BRA		2,839m	2:06.8
950	Frantisek Bublik	15		CZE		2,838m	2:06.8