Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Harbi Hotan	46		TUR		2,866	2:05.6
902	Ryan Niven	38		USA		2,865	2:05.6
903	Michael Kenna-allison	30		GBR		2,863	2:05.7
903	Jodi Wallace	47		CAN		2,863	2:05.7
903	Colten Fulcher	35		USA		2,863	2:05.7
906	Eduard Strauch	32		GER		2,862	2:05.7
906	Steve Bosshard	77	Richmond, VA	USA	Virginia Boat Club	2,862	2:05.7
908	Elin Lien	51		NOR		2,861	2:05.8
909	Javier Güell	65		ESP		2,860	2:05.8
909	Ragan McNeely	62	N. Easton, MA	USA		2,860	2:05.8
911	Siegfried Karjetta	70		GER		2,859	2:05.9
911	Michel Aubry	69	St germain sur avre	FRA		2,859	2:05.9
911	Jeremiah Allen	44		USA		2,859	2:05.9
914	Sam Lapin	33		USA		2,858	2:05.9
914	Chris Day	45		CAN		2,858	2:05.9
916	Jake Flancer	25		USA		2,856	2:06.0
916	Michael Swallow	51		USA		2,856	2:06.0
918	Evan Aumack	31		USA		2,855	2:06.0
919	Ridgely Riggs	33		USA		2,854	2:06.1
919	Moshe Messer	38	KANSAS CITY, MO	USA		2,854	2:06.1
921	Trevor Clark	76		GBR	The Diamonds (Over Sixties Erging Group)	2,853	2:06.1
922	Marc Mespelli	59	Upton, MA	USA		2,851	2:06.2
922	Adam Celentano	44	NY	USA		2,851	2:06.2
922	D B	69	Leonardo, NJ	USA	Retired, US Army	2,851	2:06.2
925	Eric Kerr	26		CAN		2,850	2:06.3
925	Tyler Thumma	39		USA		2,850	2:06.3
927	Greg Pilong	66	Lower Gwynedd, PA	USA		2,849	2:06.3
928	Frank Pavlov	69	Biloxi , MS	USA	The Diamonds (Over Sixties Erging Group)	2,848	2:06.4
928	JT Janssen	58	Hampton Hill	GBR		2,848	2:06.4
928	Jon Wilmot	48	Fayetteville , NC	USA	U.S. Army Retired	2,848	2:06.4
928	Joshua Flore	52	Charlotte, VT	USA		2,848	2:06.4
932	Bartholomew Solazzo	64	Queens, NY	USA		2,847	2:06.4
932	Tariq Bashir	40		USA		2,847	2:06.4
934	Brendan Cruise	43		IRL	Irish Air Corps	2,844	2:06.5
934	Jan van der Haar	79	Numansdorp	NED	The Diamonds (Over Sixties Erging Group)	2,844	2:06.5
934	Darin Armbruster	54		USA		2,844	2:06.5
934	Kue Kyung	42	Los Angeles, CA	USA		2,844	2:06.5
934	Andy Workman	59	Windsor	GBR		2,844	2:06.5
934	George Kasper	68	Washington, MI	USA	The Diamonds (Over Sixties Erging Group)	2,844	2:06.5
940	James Brenton	60	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	2,843	2:06.6
940	Martin Nordin	54		CAN		2,843	2:06.6
942	Chris Ward	36	Smiths Falls, ON	CAN	Canadian Army	2,842	2:06.6
942	Josh Ajima	52	VA	USA		2,842	2:06.6
944	William Ventresca	51		USA		2,840	2:06.7
945	Hyunseung Lee	43		KOR		2,839	2:06.8
945	Matheus Padilha	42		BRA		2,839	2:06.8
947	Frantisek Bublik	15		CZE		2,838	2:06.8
947	Tymothy Recman	36	Ustroń	POL		2,838	2:06.8
949	Royce Quintana	33		USA		2,837	2:06.8
949	Massimiliano Mella	56		ITA		2,837	2:06.8