Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
900	Jessica Norton	50	Charlottesville, VA	USA		2,694m	2:13.6
902	Charlie C	12		GBR		2,693m	2:13.6
903	John Bell	40	Wales, WI	USA	U.S. Navy Veteran	2,692m	2:13.7
904	David Caudle	73	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,691m	2:13.7
905	Stephen Holland	42		GBR		2,690m	2:13.8
905	Mette Eriksen	48		DEN		2,690m	2:13.8
907	Bobby Han	58		USA		2,689m	2:13.8
908	Loren Leader	72	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	2,688m	2:13.9
908	Patrick Comuth	33		GER		2,688m	2:13.9
910	David Westfahl	43	Ahrensburg	GER		2,687m	2:13.9
910	Michael Forstl	62		USA		2,687m	2:13.9
912	Rebecca Rozen	15		AUS		2,686m	2:14.0
912	Steve Kissock	51	London	GBR		2,686m	2:14.0
914	Michael Long	44		AUS		2,685m	2:14.0
915	Louise McCormack	41		GBR		2,683m	2:14.1
916	Marco Pineda	58		SUI	CrossFit GVA	2,682m	2:14.2
916	Tom Bruehl	77	Burbank, CA	USA	Darkhorse Rowing	2,682m	2:14.2
918	Thomas Canning	69	Pelham, NY	USA		2,680m	2:14.3
918	heather force	53	Spring Lake, MI	USA		2,680m	2:14.3
920	Andreas Drews	70	Limburg	GER	The Diamonds (Over Sixties Erging Group)	2,679m	2:14.3
920	Marc Pearson	55	Belvedere	GBR		2,679m	2:14.3
922	Martin Macdonald	76	Port Hope, ON	CAN		2,678m	2:14.4
923	Tim Peters	59	Red Deer, AB	CAN		2,677m	2:14.4
924	Tony Burns	61		GBR		2,676m	2:14.5
924	Paul Rose	58	York	GBR		2,676m	2:14.5
924	Jason Niehoff	43		USA		2,676m	2:14.5
924	Josephine Shea	56	CT	USA	Farmington Valley Rowing Association	2,676m	2:14.5
928	Lucilla Macdonald	47		GBR		2,675m	2:14.5
928	William Doby	51	Southlake, TX	USA		2,675m	2:14.5
930	Phillip Archunde	45		JPN		2,674m	2:14.6
931	Katie Astbury	62		GBR		2,673m	2:14.6
931	Tracy Robertson	53	San Tan Valley	USA	Street Parking	2,673m	2:14.6
933	Tautvydas Tveraga	34		LTU		2,672m	2:14.7
934	Stacy Mason	40		USA		2,671m	2:14.7
935	Rachel Curtis	42	TX	USA		2,669m	2:14.8
935	Ciaran B	49		IRL		2,669m	2:14.8
937	T H	49		GER		2,667m	2:14.9
938	Heather Dellow	49	Chatham	GBR		2,666m	2:15.0
938	Carlos Lima	61		BRA	The Diamonds (Over Sixties Erging Group)	2,666m	2:15.0
940	Peter Coppens	66	Almere Oostvaarders	NED		2,662m	2:15.2
941	Qiyang HE	47		AUS		2,660m	2:15.3
941	Eric Gelber	57		USA	Les 3Y	2,660m	2:15.3
943	Patrick Sweeny	73		AUS		2,659m	2:15.3
944	Speros Koumparakis	49		USA		2,658m	2:15.4
944	Jessica Norup	48		CAN		2,658m	2:15.4
944	Jackie Dietrich	50		USA		2,658m	2:15.4
947	Todd Brockman	68		USA		2,657m	2:15.4
947	Sean D	60	McKinney, TX	USA		2,657m	2:15.4
949	Carolyn Davoren	49		GBR		2,656m	2:15.5
950	John Tamplin	57		GBR		2,654m	2:15.6