Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	Jessica Norup	48		CAN		2,658m	2:15.4
950	Jackie Dietrich	50		USA		2,658m	2:15.4
953	Todd Brockman	68		USA		2,657m	2:15.4
953	Sean D	60	McKinney, TX	USA		2,657m	2:15.4
955	Carolyn Davoren	49		GBR		2,656m	2:15.5
956	John Tamplin	57		GBR		2,654m	2:15.6
956	Kevin Farrelly	59	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	2,654m	2:15.6
958	Eric zou	41		CHN		2,653m	2:15.6
958	Maria Sok	52	Washington, DC	USA	mERGmaids	2,653m	2:15.6
958	Susan Kemp	-	Newcastle, NSW	AUS	Newcastle Rowing Club	2,653m	2:15.6
958	Katrien Van Etterbeeck	46		BEL		2,653m	2:15.6
962	Shane Egan	58		GBR		2,651m	2:15.7
963	Chris Bennett	61		GBR		2,650m	2:15.8
964	Morgan Gorman	40		USA		2,649m	2:15.9
964	Keith Matterson	65		CAN		2,649m	2:15.9
966	Jessie Ibanez	57		USA		2,648m	2:15.9
967	Ania Negele	33		GBR		2,647m	2:16.0
968	Paul Berkers	59		CAN		2,645m	2:16.1
968	Terry Dawson	59		GBR		2,645m	2:16.1
970	Julie Hopkins	64		GBR		2,644m	2:16.1
971	Peter Deenen	55		NED		2,643m	2:16.2
972	Vladimir Melnik	55	Wilmington, DE	USA		2,642m	2:16.2
972	Matt Halliday	38	Waterloo, ON	CAN		2,642m	2:16.2
974	Pilar Chiodo	63	Double Horn, TX	USA		2,641m	2:16.3
975	Paolo Monachello	53		GBR		2,640m	2:16.3
976	Samantha Haacke	50		RSA	GERMAN Rowers and FRIENDS United	2,639m	2:16.4
976	Jana De Cuyper	33		BEL		2,639m	2:16.4
976	Shannon Milliken	55	Denver, CO	USA		2,639m	2:16.4
979	ዮሴፍ መንግስቱ	46	Bahir Dar	ETH		2,638m	2:16.4
980	Sabine Wunderlich	57		GER		2,636m	2:16.5
981	Ian Bennett	54	St. John’s , NL	CAN		2,634m	2:16.6
982	Ana Lobo	61		BRA	Esporte Clube Pinheiros	2,630m	2:16.8
983	Melanie McKenna	69	Asheville, NC	USA		2,629m	2:16.9
984	Joe Lynn	67	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	2,628m	2:16.9
985	K. S.	62		GER		2,626m	2:17.0
986	Janelle McCosker	64		AUS		2,625m	2:17.1
986	Ivan Z	32		CHN		2,625m	2:17.1
988	David Enochs	75	Manteo, NC	USA		2,624m	2:17.1
988	Tetyana Varnitska	46		USA		2,624m	2:17.1
990	Tj McCollum	56		USA		2,622m	2:17.2
990	Bernie Booysen	46	Durbanville	RSA		2,622m	2:17.2
992	U P	46		USA		2,621m	2:17.3
993	Jeff Thomas	62	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		2,617m	2:17.5
994	Marie de LAUZON	42		FRA		2,616m	2:17.6
995	Dennis Simpson	61		GBR		2,614m	2:17.7
996	Grumpy Turner	74	Sandton	RSA	The Diamonds (Over Sixties Erging Group)	2,613m	2:17.7
996	Heidi Corthout	47		BEL	Crossfit Ambrosius	2,613m	2:17.7
998	Jan Troch	58		BEL		2,612m	2:17.8
999	Matt Clements	35		GBR		2,610m	2:17.9
999	Claudia Madotto	47		HKG		2,610m	2:17.9