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Workout of the Day

« October 2, 2024

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1450 Julie Jasmin 51 USA 2,426m 2:28.3
1452 Daniel Harper 55 USA 2,424m 2:28.5
1452 Effie Chen 33 CHN 2,424m 2:28.5
1454 Jose fernandez 45 VEN 2,423m 2:28.5
1454 Randy Mitchell 51 USA 2,423m 2:28.5
1456 Susanna Roughton 60 GBR 2,422m 2:28.6
1456 Geez Nutz 37 AUS 2,422m 2:28.6
1458 Tony Sewell 59 GBR 2,421m 2:28.6
1459 Tom Murray 65 USA 2,419m 2:28.8
1460 Erik Waterham 61 NED 2,418m 2:28.8
1461 Renee Wilson 54 USA 2,417m 2:28.9
1461 Steve Volo 40 USA 2,417m 2:28.9
1463 Terri Gillette 47 USA 2,416m 2:29.0
1464 Mike Brown 50 USA 2,415m 2:29.0
1465 Tania Farmer 56 CAN 2,412m 2:29.2
1466 Carol Thomas 59 GBR 2,411m 2:29.3
1466 Callum Jeffs 19 GBR 2,411m 2:29.3
1468 Valerie Olson 56 USA 2,410m 2:29.3
1468 Mia Jarchow 57 USA 2,410m 2:29.3
1470 Jenny Angle 39 USA 2,407m 2:29.5
1471 Lieve Verheyden 45 BEL 2,398m 2:30.1
1472 Maria Jennings 38 USA 2,397m 2:30.1
1473 bret information 43 ITA 2,396m 2:30.2
1473 Sarah Miller 42 USA 2,396m 2:30.2
1475 Bethany Mitchell 34 USA 2,395m 2:30.3
1475 Helen Wassen 62 NED 2,395m 2:30.3
1477 Märta Kron 35 SWE 2,394m 2:30.3
1478 Mitri Ryce 35 USA 2,393m 2:30.4
1478 nancy kapuza 67 USA 2,393m 2:30.4
1478 Patti Bauer 51 USA 2,393m 2:30.4
1481 Donald Lee 48 USA 2,392m 2:30.5
1482 Spyros Lazaris 60 GRE 2,389m 2:30.6
1482 Carlo Recinella 54 USA 2,389m 2:30.6
1484 Jorge Palacios 33 USA 2,388m 2:30.7
1484 Kelly Phipps 54 USA 2,388m 2:30.7
1486 Raúl Linares Ayala 45 GER 2,387m 2:30.8
1487 Klaus Gottlieb 63 USA 2,386m 2:30.8
1488 Ioanna Bakogianni - GBR 2,384m 2:31.0
1489 Brandon Ferch 43 USA 2,382m 2:31.1
1490 Jennifer Healy 50 USA 2,381m 2:31.1
1490 steve lohr 81 USA 2,381m 2:31.1
1492 Juan Pablo 47 ARG 2,380m 2:31.2
1492 joseph woodard iii 65 USA 2,380m 2:31.2
1494 Antje Linne 58 GER 2,379m 2:31.3
1494 Scarlett Stephenson 20 GBR 2,379m 2:31.3
1494 Jonathan Curtis 41 USA 2,379m 2:31.3
1497 Timothy Thomas 65 USA 2,378m 2:31.3
1498 Gianluca Greguoldo 34 ITA 2,376m 2:31.5
1498 Austin Renae 43 USA 2,376m 2:31.5
1500 Erin H 40 USA 2,373m 2:31.7