Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	Kevin Daines	51		USA		2,575m	2:19.8
1452	Channing Fox	52		USA		2,574m	2:19.8
1452	Mary Murray	59	NJ	USA	Carnegie Lake Rowing Association	2,574m	2:19.8
1454	Jonathan R	44	Apex, NC	USA		2,572m	2:19.9
1454	Peter Lipoxaisz	39	Budapest	HUN		2,572m	2:19.9
1456	David White	58	Auckland	NZL		2,571m	2:20.0
1456	Johann Forsthofer	66		AUT		2,571m	2:20.0
1456	Bob Berrigan	63	Boston, MA	USA	Team Diamonds	2,571m	2:20.0
1459	Dobbie John	52		USA		2,569m	2:20.1
1459	Massimiliano Taschera	57		ITA		2,569m	2:20.1
1461	S M	33		USA		2,568m	2:20.1
1462	Tom Grace	56		USA		2,567m	2:20.2
1463	Lisa Snyder	58	Ponte Vedra Beach, FL	USA		2,566m	2:20.2
1463	Julio Agrelo	53		ESP		2,566m	2:20.2
1463	Phillip Cicione	59		USA		2,566m	2:20.2
1466	Chen Ge	36		USA	亦可赛艇	2,565m	2:20.3
1467	Brigitte De Munck	64		FRA		2,564m	2:20.4
1468	현국 박	46		KOR		2,563m	2:20.4
1469	Stephen Bartlett	65	Brant Rock , MA	USA		2,562m	2:20.5
1470	Darren Maloney	47		GBR	ZOLL VRC	2,561m	2:20.5
1471	Jim Howe	56		USA		2,560m	2:20.6
1471	Roy Li	32		USA		2,560m	2:20.6
1473	Dionne Tuplin	49	Tyne Valley, PE	CAN	TEAM MELALEUCA	2,559m	2:20.6
1474	A D	70		CAN	The Diamonds (Over Sixties Erging Group)	2,556m	2:20.8
1474	Mike Ziewers	66	NY	USA		2,556m	2:20.8
1474	Phil Hodge	63	Newton Abbot	GBR		2,556m	2:20.8
1477	Seungju Hwang	37		KOR		2,555m	2:20.9
1477	Marek Sauer	50		SVK		2,555m	2:20.9
1477	Nico Vandaele	55		BEL		2,555m	2:20.9
1480	Darryll Patterson	55		USA		2,554m	2:20.9
1480	Ane Medawar	62		USA		2,554m	2:20.9
1482	Jason Brodsky	38		USA		2,553m	2:21.0
1483	John Mahne	50	Toronto, ON	CAN		2,551m	2:21.1
1483	Thomas Sticht	45	Steyr	AUT		2,551m	2:21.1
1485	Claudine Schleicher	54		USA		2,550m	2:21.1
1486	margaret simms	64		AUS		2,548m	2:21.2
1486	Melissa New	41		USA		2,548m	2:21.2
1486	Richard Hemingway	-		USA		2,548m	2:21.2
1486	Vanessa Nightingale	44		GBR		2,548m	2:21.2
1490	alan goodrich	63	Palm Bay, FL	USA		2,547m	2:21.3
1490	satish bawa	58		USA		2,547m	2:21.3
1492	Ray Chiu	23		CAN		2,546m	2:21.3
1493	Bill Greenberg	57	Sutton, MA	USA	RowAlong	2,545m	2:21.4
1493	Carol Marks	57	Huntsville, AL	USA	GARAGEATHLETE	2,545m	2:21.4
1495	hans blickman	71		USA		2,543m	2:21.5
1496	Dmytro Hladkyi	37		UKR		2,542m	2:21.6
1496	Margret Albers	57		GER		2,542m	2:21.6
1498	xuejing li	46		CHN		2,541m	2:21.6
1499	Jack D	47		USA		2,540m	2:21.7
1499	Lyndsey Ackman	36		USA		2,540m	2:21.7