Workout of the Day

« October 2, 2024 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1450	Peter Lipoxaisz	39	Budapest	HUN		2,572	2:19.9
1452	David White	58	Auckland	NZL		2,571	2:20.0
1452	Johann Forsthofer	66	Leiben	AUT		2,571	2:20.0
1452	Bob Berrigan	63	Boston, MA	USA	Team Diamonds	2,571	2:20.0
1455	Dobbie John	52		USA		2,569	2:20.1
1455	Massimiliano Taschera	57		ITA		2,569	2:20.1
1457	S M	33		USA		2,568	2:20.1
1458	Tom Grace	56		USA		2,567	2:20.2
1459	Lisa Snyder	58	Ponte Vedra Beach, FL	USA		2,566	2:20.2
1459	Julio Agrelo	53		ESP	Spain Team	2,566	2:20.2
1459	Phillip Cicione	59		USA		2,566	2:20.2
1462	Chen Ge	36		USA	亦可赛艇	2,565	2:20.3
1463	Brigitte De Munck	64		FRA		2,564	2:20.4
1464	현국 박	46		KOR		2,563	2:20.4
1465	Stephen Bartlett	65	Brant Rock , MA	USA	The Diamonds (Over Sixties Erging Group)	2,562	2:20.5
1466	Darren Maloney	47		GBR	ZOLL VRC	2,561	2:20.5
1467	Jim Howe	56		USA		2,560	2:20.6
1467	Roy Li	32		USA		2,560	2:20.6
1469	Dionne Tuplin	49	Tyne Valley, PE	CAN	TEAM MELALEUCA	2,559	2:20.6
1470	A D	70		CAN	The Diamonds (Over Sixties Erging Group)	2,556	2:20.8
1470	Mike Ziewers	66	NY	USA		2,556	2:20.8
1470	Phil Hodge	63	Newton Abbot	GBR	Royal Navy Veterans	2,556	2:20.8
1473	Seungju Hwang	37		KOR		2,555	2:20.9
1473	Marek Sauer	50		SVK		2,555	2:20.9
1473	Nico Vandaele	55		BEL		2,555	2:20.9
1476	Darryll Patterson	55		USA		2,554	2:20.9
1476	Ane Medawar	62		USA		2,554	2:20.9
1478	Jason Brodsky	38		USA		2,553	2:21.0
1479	John Mahne	50	Toronto, ON	CAN		2,551	2:21.1
1479	Thomas Sticht	45	Steyr	AUT		2,551	2:21.1
1481	Claudine Schleicher	54		USA		2,550	2:21.1
1482	margaret simms	64		AUS		2,548	2:21.2
1482	Melissa New	41		USA		2,548	2:21.2
1482	Richard Hemingway	-		USA		2,548	2:21.2
1482	Vanessa Nightingale	44		GBR		2,548	2:21.2
1486	alan goodrich	63	Palm Bay, FL	USA		2,547	2:21.3
1486	satish bawa	58		USA		2,547	2:21.3
1488	Ray Chiu	23		CAN		2,546	2:21.3
1489	Bill Greenberg	57	Sutton, MA	USA	RowAlong	2,545	2:21.4
1489	Carol Marks	57	Huntsville, AL	USA	GARAGEATHLETE	2,545	2:21.4
1491	hans blickman	71		USA		2,543	2:21.5
1492	Dmytro Hladkyi	37		UKR		2,542	2:21.6
1492	Margret Albers	57		GER		2,542	2:21.6
1494	xuejing li	46		CHN		2,541	2:21.6
1495	Jack D	47		USA	USAF Veterans	2,540	2:21.7
1495	Lyndsey Ackman	36		USA		2,540	2:21.7
1497	Darryl Galvin	61	Auckland	NZL		2,539	2:21.7
1498	Ryley Strand	33		CAN		2,538	2:21.8
1498	Ivori Hawkins	51		USA		2,538	2:21.8
1500	Junqing WANG	36		CHN		2,536	2:21.9