Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1600 | Alejandra Rodriguez | 34 | VEN | 2,465 | 2:26.0 | ||
| 1602 | Symeon Mourounakis | 25 | GRE | 2,463 | 2:26.1 | ||
| 1603 | Bruce Voyles | 56 | USA | 2,462 | 2:26.2 | ||
| 1604 | Sylwia Pearce | 42 | Guernsey | GBR | The Guernsey Rowing Club | 2,459 | 2:26.4 |
| 1605 | René Chretien | 44 | FRA | 2,458 | 2:26.4 | ||
| 1605 | Jim Lambie | 57 | USA | 2,458 | 2:26.4 | ||
| 1607 | Marie Holmes | 55 | USA | 2,457 | 2:26.5 | ||
| 1608 | Tomas Kasik | 46 | Jihlava | CZE | 2,455 | 2:26.6 | |
| 1609 | Erushani Black | 50 | GBR | The Unit Health & Fitness | 2,454 | 2:26.6 | |
| 1609 | Philip Horne | 46 | USA | 2,454 | 2:26.6 | ||
| 1609 | Crystal Fitta | 45 | Allyn, WA | USA | 2,454 | 2:26.6 | |
| 1612 | Rachel Lipscomb | 64 | Vero Beach, FL | USA | Vero Beach Rowing | 2,452 | 2:26.8 |
| 1612 | Hannah McLeod | 35 | CAN | 2,452 | 2:26.8 | ||
| 1614 | Lee Revis | 33 | GBR | 2,451 | 2:26.8 | ||
| 1614 | Nicole B. | 37 | GER | 2,451 | 2:26.8 | ||
| 1614 | Nathan Brown | 46 | CA | USA | University of California, Berkeley | 2,451 | 2:26.8 |
| 1617 | Christos Kontosis | 39 | GRE | 2,450 | 2:26.9 | ||
| 1618 | Nicole Schott | 45 | USA | 2,448 | 2:27.0 | ||
| 1618 | Jennifer Yabut | 52 | Philadelphia, PA | USA | 2,448 | 2:27.0 | |
| 1620 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 2,447 | 2:27.1 | |
| 1621 | JWin Mui | 28 | USA | 2,445 | 2:27.2 | ||
| 1621 | Devin Monroe | 34 | USA | 2,445 | 2:27.2 | ||
| 1621 | Erika Richardson | 55 | ID | USA | mERGmaids | 2,445 | 2:27.2 |
| 1624 | Erik Loland | 59 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 2,443 | 2:27.3 |
| 1624 | Jacob Zelin | 36 | USA | 2,443 | 2:27.3 | ||
| 1624 | Maggie Robinson | 41 | USA | 2,443 | 2:27.3 | ||
| 1627 | Torin Lynch | 17 | GBR | 2,441 | 2:27.4 | ||
| 1628 | Nicole Dewar | 37 | CAN | 2,440 | 2:27.5 | ||
| 1628 | Randy Sikk | 68 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,440 | 2:27.5 |
| 1630 | Zhang Xiaobin | 36 | CHN | 2,439 | 2:27.6 | ||
| 1630 | Edward Kienzle | 73 | USA | The Diamonds (Over Sixties Erging Group) | 2,439 | 2:27.6 | |
| 1630 | Jordan Braman | 41 | USA | 2,439 | 2:27.6 | ||
| 1633 | Krista Dunlap | 37 | USA | 2,437 | 2:27.7 | ||
| 1633 | Richard Spilsbury | 68 | Newark | GBR | 2,437 | 2:27.7 | |
| 1635 | Calista Lytle | 26 | CAN | 2,436 | 2:27.7 | ||
| 1636 | Steve Ko | 49 | Riverwoods, IL | USA | 2,434 | 2:27.9 | |
| 1637 | Debra Holloway | 58 | NH | USA | 2,433 | 2:27.9 | |
| 1638 | Teri Olson | 54 | USA | 2,432 | 2:28.0 | ||
| 1639 | Amanda Johnson | 39 | GBR | 2,431 | 2:28.0 | ||
| 1639 | Barbara Schmidt | 63 | GBR | 2,431 | 2:28.0 | ||
| 1641 | Tom K | 38 | SIN | 2,430 | 2:28.1 | ||
| 1642 | Carolina Venegas | 27 | CRC | 2,428 | 2:28.2 | ||
| 1643 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 2,427 | 2:28.3 |
| 1643 | Maggie Mittuch | 64 | Port orchard, WA | USA | 2,427 | 2:28.3 | |
| 1643 | Steven Hernandez | 44 | Round Rock, TX | USA | 2,427 | 2:28.3 | |
| 1646 | Mariana Melet | 25 | Valencia | VEN | 2,426 | 2:28.3 | |
| 1646 | Julie Jasmin | 51 | USA | 2,426 | 2:28.3 | ||
| 1648 | Charles Graham | 43 | USA | 2,425 | 2:28.4 | ||
| 1649 | Daniel Harper | 55 | USA | 2,424 | 2:28.5 | ||
| 1649 | Effie Chen | 33 | CHN | 2,424 | 2:28.5 |