Workout of the Day
« October 2, 2024 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Kevin Schmidt | 51 | Cincinnati, OH | USA | 3,338m | 1:47.8 | |
| 102 | Jeremy Osborn | 46 | USA | 3,337m | 1:47.8 | ||
| 103 | Kevin Instance | 57 | GBR | 3,332m | 1:48.0 | ||
| 104 | Christian Fiedler | 39 | AUT | 3,329m | 1:48.1 | ||
| 105 | Brian Williams | 57 | Charlotte, NC | USA | 3,326m | 1:48.2 | |
| 106 | Nicholas Effinger | 43 | Eden Prairie, MN | USA | 3,323m | 1:48.3 | |
| 106 | Francis Compagnat | 33 | CAN | 3,323m | 1:48.3 | ||
| 108 | Cristian Leusciatti | 35 | SUI | 3,321m | 1:48.4 | ||
| 108 | David Sura | 46 | Prague | CZE | 3,321m | 1:48.4 | |
| 110 | Petrus Pietilä | 40 | EST | 3,319m | 1:48.4 | ||
| 111 | Matt Mignogna | 29 | USA | 3,317m | 1:48.5 | ||
| 112 | Marnix A | 43 | NED | 3,316m | 1:48.5 | ||
| 112 | Joe Dyer | 45 | USA | 3,316m | 1:48.5 | ||
| 114 | Jake Fotu | 30 | USA | 3,315m | 1:48.5 | ||
| 114 | Bo Prins | 34 | BEL | 3,315m | 1:48.5 | ||
| 116 | Angelo Sacino | 47 | USA | 3,314m | 1:48.6 | ||
| 117 | Stanislav Hubacek | 35 | Brno | CZE | 3,313m | 1:48.6 | |
| 118 | Luke Lomberk | 42 | USA | 3,312m | 1:48.6 | ||
| 119 | Thomas Walther | 45 | GER | 3,307m | 1:48.8 | ||
| 119 | Mark Banks | 55 | OH | USA | 3,307m | 1:48.8 | |
| 121 | Brendon Jooste | 36 | Brisbane, QLD | AUS | P.E Department gym | 3,305m | 1:48.9 |
| 122 | Jeff Minks | 47 | Carmel, IN | USA | 3,304m | 1:48.9 | |
| 123 | Matt "the hamburglar" Harris | 43 | Cranbrook, BC | CAN | 3,303m | 1:48.9 | |
| 124 | Tarmo Härmat | 38 | EST | 3,302m | 1:49.0 | ||
| 125 | Jon Fletcher | 45 | USA | 3,301m | 1:49.0 | ||
| 126 | Franck VIDAL | 50 | FRA | 3,297m | 1:49.1 | ||
| 127 | Chris Czerny | 47 | Stanz | AUT | LA-PAWS | 3,296m | 1:49.2 |
| 128 | Michael Heron | 44 | Sheffield | GBR | 3,291m | 1:49.3 | |
| 128 | Joe Will | 35 | FRA | 3,291m | 1:49.3 | ||
| 130 | Silvio Liebchen | 49 | GER | 3,290m | 1:49.4 | ||
| 130 | Ludovic Stezowski | 30 | FRA | 3,290m | 1:49.4 | ||
| 132 | German Rendo | 55 | Palma de Mallorca | ESP | 3,289m | 1:49.4 | |
| 132 | Ty Rockwell | 32 | USA | 3,289m | 1:49.4 | ||
| 134 | Gábor Kollár | 54 | Budapest | HUN | 3,288m | 1:49.4 | |
| 134 | Jens Michal Tróndheim | 42 | FRO | 3,288m | 1:49.4 | ||
| 134 | Jeremy Ackman | 36 | USA | 3,288m | 1:49.4 | ||
| 137 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 3,285m | 1:49.5 |
| 138 | Ben Nadenic | 54 | AUS | 3,282m | 1:49.6 | ||
| 139 | Bartek T | 44 | Rumia | POL | 3,281m | 1:49.7 | |
| 139 | Taylor Breckenridge | 40 | CAN | 3,281m | 1:49.7 | ||
| 141 | SHU Hamada | 47 | JPN | 3,280m | 1:49.7 | ||
| 141 | Chris Hawes | 35 | GBR | 3,280m | 1:49.7 | ||
| 143 | Patrick Thomas | 42 | GBR | 3,279m | 1:49.7 | ||
| 143 | Eamon Murphy | 38 | WA | PNG | 3,279m | 1:49.7 | |
| 143 | John Weber | 36 | PA | USA | 3,279m | 1:49.7 | |
| 146 | Callum Smith | 44 | AUS | 3,278m | 1:49.8 | ||
| 146 | Steven Holzer | 40 | USA | 3,278m | 1:49.8 | ||
| 146 | William Coombs | 59 | USA | 3,278m | 1:49.8 | ||
| 149 | Jim Boora | 51 | USA | 3,277m | 1:49.8 | ||
| 149 | Richard Eastwood | 51 | GBR | 3,277m | 1:49.8 |