Workout of the Day

« October 23, 2024 »

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Michelle Kelsey	56		USA		2,622m	2:17.2
102	Shane Casey	51	MI	USA		2,617m	2:17.5
103	K G	50		AUS		2,598m	2:18.5
104	Matthew Greenberg	50	IL	USA		2,587m	2:19.1
105	Quentin Speight	41		USA		2,576m	2:19.7
106	Scott Petri	47	Austin, TX	USA		2,569m	2:20.1
107	Jason Fischer	46	CO	USA		2,553m	2:21.0
108	Courtney Moser	43	Germantown, TN	USA	GARAGEATHLETE	2,546m	2:21.3
109	Rene Wuertele	46		SWE		2,540m	2:21.7
110	Dan Kestin	32		USA		2,536m	2:21.9
111	Ski Erg	46		GER		2,522m	2:22.7
112	Lars Holmström	55	Köping	SWE		2,516m	2:23.0
113	Burentugs E	12		MGL		2,511m	2:23.3
114	Wendy MacLean	47		GBR		2,496m	2:24.2
115	Chris McMahon	39		GBR		2,493m	2:24.4
116	敬伟吴	25		CHN		2,492m	2:24.4
117	Norman Hubatsch	45		GER		2,482m	2:25.0
118	Jean-Claude Fayolle	65	Fiez	SUI		2,454m	2:26.6
119	James Knott	56		GBR	Old.Wycombiensian.RGSHW.Rowing	2,433m	2:27.9
120	Ketil Audne	64		NOR		2,421m	2:28.6
121	Eric Terro	53	Toronto, ON	CAN		2,410m	2:29.3
122	john rice	65	morpeth	GBR		2,408m	2:29.5
123	Charlotte Chorhy	36		FRA		2,394m	2:30.3
124	TF Travis	52	Baltimore, MD	USA	U.S. Army	2,391m	2:30.5
125	Rita Schmidt	46		SUI		2,386m	2:30.8
126	Ryan Meyers	44		USA		2,361m	2:32.4
127	Ricardo Berges	55		ESP		2,357m	2:32.7
128	Milan Hodža	47		SVK		2,355m	2:32.8
129	Stewart Craigie	57	Edinburgh	GBR	Free Spirits	2,339m	2:33.9
130	Roxy Horner	64		GBR		2,286m	2:37.4
131	Mark Epstein	36		USA		2,239m	2:40.7
132	Darius Potts	56	IA	USA		2,224m	2:41.8
133	Lisa Barber	59	AB	CAN	TEAM MELALEUCA	2,212m	2:42.7
134	Sal EF	48		GBR		2,148m	2:47.5