Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
350 Nick Iwig 46 USA 20:47.8 2:04.7
352 Aart van Kranenburg 56 AUS 20:48.0 2:04.8
353 Sean Erswell-Liljefelt 49 SWE 20:48.6 2:04.8
354 Nico Basson 44 CAN 20:49.0 2:04.9
355 Wil Clarke 40 GBR 20:49.2 2:04.9
356 Brady Dougan 65 USA 20:49.4 2:04.9
356 Lewis Smith 58 GBR 20:49.4 2:04.9
358 Gordon Fraser 64 GBR 20:49.5 2:04.9
359 Nicole Campbell 40 AUS 20:49.9 2:04.9
360 Kris Zurface 45 USA 20:50.3 2:05.0
361 Luis Heinzel 20 GER 20:50.9 2:05.0
362 Attila Cselotei 56 FRA 20:52.0 2:05.2
362 Micaiah Hanke 28 CAN 20:52.0 2:05.2
364 Martin Bublík 52 CZE 20:52.4 2:05.2
364 Jeffrey Ramberg 46 USA 20:52.4 2:05.2
366 Sabino Lagattolla 53 USA 20:53.5 2:05.3
367 Adam Baca 39 SVK 20:53.6 2:05.3
368 Keith Jones 48 USA 20:53.7 2:05.3
369 Michael Gantenbein 39 SUI 20:54.1 2:05.4
370 Mike Scholl 27 GER 20:54.2 2:05.4
370 Uriel Ramirez 20 USA 20:54.2 2:05.4
372 David Choi 46 USA 20:54.5 2:05.4
373 Jacob Miehe 38 DEN 20:54.6 2:05.4
374 Enrico Bottero 48 ITA 20:54.7 2:05.4
375 Athan Syrgiannis 35 CAN 20:55.0 2:05.5
376 Edwin Er 41 SIN 20:55.1 2:05.5
377 Soohwan Kim 51 KOR 20:55.6 2:05.5
378 Mike Doyle 37 USA 20:55.8 2:05.5
378 Brent Harvey 49 USA 20:55.8 2:05.5
380 Joseph Maranville 39 USA 20:55.9 2:05.5
380 J.R. Tarabocchia 43 USA 20:55.9 2:05.5
382 Colby Eierman 47 USA 20:56.3 2:05.6
383 Søren Niedziella 52 DEN 20:56.4 2:05.6
383 Richard Charrett 37 GBR 20:56.4 2:05.6
385 Marcadias Outoledo 41 FRA 20:56.7 2:05.6
385 Joe Doaks 48 CAN 20:56.7 2:05.6
387 Steve Rocha 63 USA 20:57.0 2:05.7
388 Bill Buck 67 USA 20:57.2 2:05.7
389 Paulo Encarnacao 60 POR 20:57.5 2:05.7
390 Mark Jones 57 GBR 20:58.2 2:05.8
391 Jean-Christophe GORIOT 58 FRA 20:58.3 2:05.8
391 Maciej Pas 45 GER 20:58.3 2:05.8
393 Howard Moate 59 GBR 20:59.7 2:05.9
394 Viceroy Fizzlebottom 34 USA 21:00.0 2:06.0
394 Todd Wiseman 62 USA 21:00.0 2:06.0
396 Florian Finke 38 GER 21:00.3 2:06.0
397 Simon Wright 54 GBR 21:00.5 2:06.0
398 Tobias Jørgensen 30 DEN 21:01.6 2:06.1
399 Matt Amalfitano 34 USA 21:02.0 2:06.2
400 Ross Pitcairn 46 USA 21:02.6 2:06.2