Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
501 Thomas Fragtrup 47 DEN 21:38.4 2:09.8
501 Brent Starkie 37 GBR 21:38.4 2:09.8
503 Tonko Tomelic 33 CRO 21:38.6 2:09.8
503 Carl Baxter 38 USA 21:38.6 2:09.8
505 Nicolas Siaud 48 FRA 21:38.8 2:09.8
505 Leo Constantin 44 SWE 21:38.8 2:09.8
507 Marc Chutin 57 FRA 21:39.2 2:09.9
508 Andrew Hartman 41 USA 21:39.6 2:09.9
509 Thomas Grasser 37 GER 21:39.8 2:09.9
510 Pascal MALINGRE 64 FRA 21:39.9 2:09.9
511 Alex Wall 45 GBR 21:40.0 2:10.0
512 JONATHAN MCKENZIE 46 IRL 21:40.2 2:10.0
513 Bartholomew Solazzo 64 USA 21:40.3 2:10.0
514 Mike Maukstad 39 USA 21:40.4 2:10.0
515 Ric Shurtz 54 USA 21:40.6 2:10.0
516 Sophia Wright 50 AUS 21:41.4 2:10.1
517 Nick Dendekker 42 CAN 21:41.5 2:10.1
518 Kelly Hill 47 GBR 21:41.8 2:10.1
518 Marylou Fischer 18 NED 21:41.8 2:10.1
520 Paweł Sułek 44 POL 21:42.3 2:10.2
521 Tim Gilbert 55 AUS 21:43.6 2:10.3
522 Typhanie Vixac 30 FRA 21:44.1 2:10.4
523 James Orta 35 USA 21:44.4 2:10.4
524 Jono Quinten 31 AUS 21:45.1 2:10.5
525 Lars Holmström 55 SWE 21:46.1 2:10.6
525 Janusz Jasinski 43 GBR 21:46.1 2:10.6
527 Daniel Dorbritz 36 USA 21:46.9 2:10.6
528 Winslow Farrell 71 USA 21:47.2 2:10.7
529 Sheung Yan 45 USA 21:47.5 2:10.7
530 Marc Van de Voorde 45 BEL 21:49.0 2:10.9
530 Lars Steckel 36 BEL 21:49.0 2:10.9
532 Eric Carter 47 USA 21:49.1 2:10.9
533 Joe Edscer 46 GBR 21:49.5 2:10.9
534 Frank Discher 42 GER 21:50.0 2:11.0
535 Svetlana Onisczenko 51 AUS 21:50.4 2:11.0
535 Jade Robertson 38 CAN 21:50.4 2:11.0
537 Spencer Ebeling 32 USA 21:50.5 2:11.0
538 Mike Finnern 47 USA 21:50.8 2:11.0
539 Rich Head 66 GBR 21:51.1 2:11.1
540 Lars Snopestad 48 NOR 21:51.2 2:11.1
541 Yannick Dufresne 52 CAN 21:51.3 2:11.1
542 Rafael Ferreira 55 POR 21:51.5 2:11.1
543 Morith My 36 FRA 21:51.7 2:11.1
544 Stewart Howe 41 CAN 21:52.0 2:11.2
545 Jake B 54 USA 21:52.4 2:11.2
546 John Weil 73 USA 21:53.6 2:11.3
547 Jochen Pohnert 43 GER 21:54.1 2:11.4
548 Niko K 41 USA 21:54.3 2:11.4
549 Alan Raynsford 51 GBR 21:54.5 2:11.4
549 Christian Hansmann 54 GER 21:54.5 2:11.4