Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1251 Clinton Adams 34 USA 33:45.7 3:22.5
1252 Jennifer Stephenson 44 GBR 34:04.8 3:24.4
1253 Rachelle Roberts 53 CAN 34:20.0 3:26.0
1254 Linda Mullenbach 68 USA 34:26.1 3:26.6
1255 Mischel Kim 52 KOR 34:44.8 3:28.4
1256 Elise Robert 19 CAN 34:46.2 3:28.6
1257 Peter Ansel 55 USA 34:47.6 3:28.7
1258 Andrei Mihai 24 ROU 34:54.8 3:29.4
1259 George Roetzer 75 USA 35:05.1 3:30.5
1260 Joe Rodriguez 29 USA 35:09.6 3:30.9
1261 Randy Cashner 74 USA 36:41.0 3:40.1
1262 Gladys Elchaar 61 USA 37:04.9 3:42.4
1263 Krista Heatherly 66 USA 37:36.7 3:45.6
1264 Jedd Levin 38 USA 38:16.6 3:49.6
1265 Elizabeth Lawton 50 USA 38:36.5 3:51.6
1266 Melissa H 55 USA 40:26.9 4:02.6
1267 Terrie McLaughlin 67 USA 42:04.9 4:12.4
1268 Faiq Siddiqui 54 RSA 42:45.8 4:16.5