Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1251 Jamie Andersen 39 USA 33:12.9 3:19.2
1252 Dzenita Kadic 41 BIH 33:16.4 3:19.6
1253 Roger Burrell 92 GBR 33:18.0 3:19.8
1254 Karen Lindeke 79 USA 33:20.5 3:20.0
1255 Emina Karalija-Akova 44 BIH 33:24.0 3:20.4
1256 Abigail Dixon 44 USA 33:24.3 3:20.4
1257 Yumi C 40 USA 33:32.3 3:21.2
1258 Clinton Adams 34 USA 33:45.7 3:22.5
1259 Jennifer Stephenson 44 GBR 34:04.8 3:24.4
1260 Rachelle Roberts 53 CAN 34:20.0 3:26.0
1261 Linda Mullenbach 68 USA 34:26.1 3:26.6
1262 Mischel Kim 52 KOR 34:44.8 3:28.4
1263 Elise Robert 19 CAN 34:46.2 3:28.6
1264 Peter Ansel 55 USA 34:47.6 3:28.7
1265 Andrei Mihai 24 ROU 34:54.8 3:29.4
1266 George Roetzer 75 USA 35:05.1 3:30.5
1267 Joe Rodriguez 29 USA 35:09.6 3:30.9
1268 Charles Perry 47 USA 36:12.4 3:37.2
1269 Randy Cashner 74 USA 36:41.0 3:40.1
1270 Gladys Elchaar 61 USA 37:04.9 3:42.4
1271 Krista Heatherly 66 USA 37:36.7 3:45.6
1272 Jedd Levin 38 USA 38:16.6 3:49.6
1273 Elizabeth Lawton 50 USA 38:36.5 3:51.6
1274 Melissa H 55 USA 40:26.9 4:02.6
1275 Terrie McLaughlin 67 USA 42:04.9 4:12.4
1276 Faiq Siddiqui 54 RSA 42:45.8 4:16.5