Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1251 Cheryl Guss 68 USA 32:07.6 3:12.7
1252 Carl Palmer 81 USA 32:16.3 3:13.6
1253 Bill Chapman 72 USA 32:20.6 3:14.0
1254 Jamie Andersen 39 USA 33:12.9 3:19.2
1255 Dzenita Kadic 41 BIH 33:16.4 3:19.6
1256 Roger Burrell 92 GBR 33:18.0 3:19.8
1257 Karen Lindeke 79 USA 33:20.5 3:20.0
1258 Emina Karalija-Akova 44 BIH 33:24.0 3:20.4
1259 Abigail Dixon 44 USA 33:24.3 3:20.4
1260 Yumi C 40 USA 33:32.3 3:21.2
1261 Clinton Adams 34 USA 33:45.7 3:22.5
1262 Jennifer Stephenson 44 GBR 34:04.8 3:24.4
1263 Rachelle Roberts 53 CAN 34:20.0 3:26.0
1264 Linda Mullenbach 68 USA 34:26.1 3:26.6
1265 Mischel Kim 52 KOR 34:44.8 3:28.4
1266 Elise Robert 19 CAN 34:46.2 3:28.6
1267 Peter Ansel 55 USA 34:47.6 3:28.7
1268 Andrei Mihai 24 ROU 34:54.8 3:29.4
1269 George Roetzer 75 USA 35:05.1 3:30.5
1270 Joe Rodriguez 29 USA 35:09.6 3:30.9
1271 Charles Perry 47 USA 36:12.4 3:37.2
1272 Randy Cashner 74 USA 36:41.0 3:40.1
1273 Gladys Elchaar 61 USA 37:04.9 3:42.4
1274 Krista Heatherly 66 USA 37:36.7 3:45.6
1275 Jedd Levin 38 USA 38:16.6 3:49.6
1276 Elizabeth Lawton 50 USA 38:36.5 3:51.6
1277 Melissa H 55 USA 40:26.9 4:02.6
1278 Terrie McLaughlin 67 USA 42:04.9 4:12.4
1279 Faiq Siddiqui 54 RSA 42:45.8 4:16.5