Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Samantha Haacke	50		RSA	EXR Rowing	23:51.1	2:23.1
852	Wolfgang Feichtinger	54		AUT		23:51.3	2:23.1
853	Alison Bennion	51		GBR	British Army	23:51.4	2:23.1
854	William Cooley	74	Albuquerque, NM	USA		23:55.1	2:23.5
855	Clem Stanley	58	Dorchester	GBR		23:55.4	2:23.5
855	Matt Holmes	52		GBR		23:55.4	2:23.5
857	Kirsten Campbell Beach	52		CAN		23:56.2	2:23.6
858	Christina Gault	43		USA		23:56.9	2:23.6
859	Enoch Wei	51	New Taipeu	TPE		23:57.4	2:23.7
860	Christian Pazzini	45		ITA		23:58.3	2:23.8
860	Larry Blake	74		USA	The Diamonds (Over Sixties Erging Group)	23:58.3	2:23.8
862	joaquin fernandez	46		FRA		23:58.8	2:23.8
863	Paul Brown	70	Pett, East Sussex	GBR		23:59.2	2:23.9
864	Claudine Schleicher	54		USA		23:59.9	2:23.9
865	Christina Schønwandt	36		DEN		24:00.0	2:24.0
866	Matthew Mullins Hall	34		USA		24:00.4	2:24.0
867	Leonid Kelner	39	Montreal, QC	CAN		24:00.5	2:24.0
868	Blaine Gellert	41	Guilford, IN	USA	U.S. Army Reserves	24:01.0	2:24.1
869	Derrick Lykins	40		USA		24:01.4	2:24.1
870	Phillip Hodges	80	Cary, NC	USA		24:02.6	2:24.2
870	thad white	55	Indianola , IA	USA	Indianola Fire Department	24:02.6	2:24.2
872	John Norman	67	Saint Johns, FL	USA		24:02.8	2:24.2
873	jason peterson	56	IL	USA		24:03.0	2:24.3
874	Rebecca Farmery	33		GBR		24:03.1	2:24.3
875	Kevin Farrelly	59	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	24:03.5	2:24.3
876	Junqing WANG	36		CHN		24:05.1	2:24.5
877	Rebecca Haugh	40	PA	USA		24:05.2	2:24.5
878	Kelly Fry	40		USA		24:05.7	2:24.5
879	Michae Laszlo	24		USA		24:05.9	2:24.5
880	Dan Smith	40		USA		24:07.6	2:24.7
881	Michael Bilodeau	46		USA		24:07.8	2:24.7
882	Hannie Page	57		NED		24:09.0	2:24.9
883	Brian Nhan	39		CAN		24:09.5	2:24.9
884	Janelle McCosker	64		AUS		24:10.2	2:25.0
885	Jeanne Peckiconis	63		USA	South Bend Community Rowing	24:10.6	2:25.0
886	Marie Holmes	55		USA		24:11.0	2:25.1
887	Mathias W	40		GER	GERMAN Rowers and FRIENDS United	24:12.5	2:25.2
888	Ozzy Conte	59		USA		24:13.3	2:25.3
889	Gwyneth Stokes	39		SUI		24:13.4	2:25.3
889	Francisco Colina	41		USA		24:13.4	2:25.3
891	Zhr Li	54		CHN		24:13.8	2:25.3
892	J Turney	57		USA		24:13.9	2:25.3
893	Marco De Gaetano	36		ITA		24:14.4	2:25.4
894	Trevor Miles	36	Summerville, SC	USA		24:14.6	2:25.4
895	Alex Yu	28		CHN		24:15.9	2:25.5
896	Iain Culp	37		USA		24:16.0	2:25.6
897	Nicholas Truesdale-Greil	38		USA		24:16.3	2:25.6
898	Imran Ahmad	45		GBR		24:16.7	2:25.6
899	Friederike Vetter	35		GER		24:16.8	2:25.6
900	Carson Davis	39		USA		24:17.4	2:25.7