Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Kirsten Campbell Beach	52		CAN		23:56.2	2:23.6
852	Christina Gault	43		USA		23:56.9	2:23.6
853	Enoch Wei	51	New Taipeu	TPE		23:57.4	2:23.7
854	Christian Pazzini	45		ITA		23:58.3	2:23.8
854	Larry Blake	74		USA	The Diamonds (Over Sixties Erging Group)	23:58.3	2:23.8
856	joaquin fernandez	46		FRA		23:58.8	2:23.8
857	Paul Brown	70	Pett, East Sussex	GBR		23:59.2	2:23.9
858	Claudine Schleicher	54		USA		23:59.9	2:23.9
859	Christina Schønwandt	36		DEN		24:00.0	2:24.0
860	Matthew Mullins Hall	34		USA		24:00.4	2:24.0
861	Leonid Kelner	39	Montreal, QC	CAN		24:00.5	2:24.0
862	Blaine Gellert	41		USA		24:01.0	2:24.1
863	Derrick Lykins	40		USA		24:01.4	2:24.1
864	Phillip Hodges	80	Cary, NC	USA		24:02.6	2:24.2
864	thad white	55	Indianola , IA	USA	Indianola Fire Department	24:02.6	2:24.2
866	John Norman	67	Saint Johns, FL	USA		24:02.8	2:24.2
867	jason peterson	56	IL	USA		24:03.0	2:24.3
868	Rebecca Farmery	33		GBR		24:03.1	2:24.3
869	Kevin Farrelly	59	Rochester, NY	USA	The Diamonds (Over Sixties Erging Group)	24:03.5	2:24.3
870	Junqing WANG	36		CHN		24:05.1	2:24.5
871	Rebecca Haugh	40	PA	USA		24:05.2	2:24.5
872	Kelly Fry	40		USA		24:05.7	2:24.5
873	Michae Laszlo	24		USA		24:05.9	2:24.5
874	Dan Smith	40		USA		24:07.6	2:24.7
875	Michael Bilodeau	46		USA		24:07.8	2:24.7
876	Hannie Page	57		NED		24:09.0	2:24.9
877	Brian Nhan	39		CAN		24:09.5	2:24.9
878	Janelle McCosker	64		AUS		24:10.2	2:25.0
879	Jeanne Peckiconis	63		USA		24:10.6	2:25.0
880	Marie Holmes	55		USA		24:11.0	2:25.1
881	Mathias W	40		GER		24:12.5	2:25.2
882	Ozzy Conte	59		USA	Darkhorse Rowing	24:13.3	2:25.3
883	Gwyneth Stokes	39		SUI		24:13.4	2:25.3
883	Francisco Colina	41		USA		24:13.4	2:25.3
885	Zhr Li	54		CHN		24:13.8	2:25.3
886	J Turney	57		USA		24:13.9	2:25.3
887	Marco De Gaetano	36		ITA		24:14.4	2:25.4
888	Trevor Miles	36	Summerville, SC	USA		24:14.6	2:25.4
889	Alex Yu	28		CHN		24:15.9	2:25.5
890	Iain Culp	37		USA		24:16.0	2:25.6
891	Nicholas Truesdale-Greil	38		USA		24:16.3	2:25.6
892	Imran Ahmad	45		GBR		24:16.7	2:25.6
893	Friederike Vetter	35		GER		24:16.8	2:25.6
894	Carson Davis	39		USA		24:17.4	2:25.7
895	Derrick Caruthers	47		USA		24:18.2	2:25.8
896	satish bawa	58		USA		24:18.9	2:25.8
897	Emma Mrkonic	33		ITA		24:19.1	2:25.9
898	bangpa A	44		KOR		24:19.5	2:25.9
898	Nicolas Lindau	41		GER		24:19.5	2:25.9
898	Wes Raymond	70		USA		24:19.5	2:25.9