Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
801 白 mo 25 CHN 23:29.1 2:20.9
802 Neil Bailey 63 GBR 23:31.2 2:21.1
803 Jim Van Natta 74 USA 23:31.4 2:21.1
804 Oliver Bishop 49 SUI 23:32.1 2:21.2
805 Murray Chalmers 65 CAN 23:32.5 2:21.2
806 Winter Braman 38 USA 23:33.4 2:21.3
807 Paul Wilkinson 54 GBR 23:33.5 2:21.3
807 Andrew Kirkpatrick 41 USA 23:33.5 2:21.3
809 Ronald Ritchie 69 USA 23:34.1 2:21.4
810 Kyle Rafferty 50 USA 23:35.2 2:21.5
811 Juan Louw 62 RSA 23:35.6 2:21.5
812 Thibault Fish 29 FRA 23:35.8 2:21.5
813 Christopher Martuscello 36 USA 23:36.7 2:21.6
814 Albert Chua 52 PHI 23:37.4 2:21.7
815 francesco resmini 42 ITA 23:37.7 2:21.7
816 Kevin Tiller 61 USA 23:38.0 2:21.8
817 Gerda van der Merwe 54 RSA 23:38.1 2:21.8
818 Ashley Colvin 37 USA 23:38.2 2:21.8
819 James Blackwell 38 USA 23:38.4 2:21.8
820 Kai Langer 42 GER 23:39.3 2:21.9
821 Nina Trippe - GER 23:39.4 2:21.9
822 Busola Akinwale 48 USA 23:39.6 2:21.9
823 Rhys Pendred 55 GBR 23:42.5 2:22.2
823 Kristin Stickels 52 USA 23:42.5 2:22.2
825 Dominik Schwendt 41 GER 23:42.7 2:22.2
825 Minsc Roberts 21 CAN 23:42.7 2:22.2
827 Anatoly Popov 40 UNAFF 23:42.9 2:22.2
828 Angel Angel 27 GUA 23:43.4 2:22.3
829 Daniel Van de Mark 42 USA 23:43.8 2:22.3
830 Timothy Wilks 52 USA 23:43.9 2:22.3
831 Mark Smith 63 USA 23:44.2 2:22.4
831 Harry Lim 46 USA 23:44.2 2:22.4
833 Adolf Quintus Stracke 66 GER 23:44.3 2:22.4
834 Guojun Wu 51 CHN 23:44.6 2:22.4
835 Robert Boyle 71 USA 23:45.1 2:22.5
836 sean glang 50 USA 23:45.3 2:22.5
837 Evgeniya Bezgub 39 FRA 23:46.3 2:22.6
838 Fabian Erker 31 GER 23:47.0 2:22.7
838 Josh Williams 40 USA 23:47.0 2:22.7
840 Stephanie Dickson 56 GBR 23:47.3 2:22.7
841 Travis Clarke 36 USA 23:47.4 2:22.7
842 David Sykes 78 USA 23:47.7 2:22.7
843 Tom Wagner 67 USA 23:48.2 2:22.8
844 hans croes 68 NED 23:48.9 2:22.8
845 Melina Edgerton 33 USA 23:49.2 2:22.9
846 Erin Cranmer 36 USA 23:49.4 2:22.9
847 Caryn Martin 48 USA 23:49.5 2:22.9
848 Star Troll 43 FRA 23:50.0 2:23.0
849 해성 정 37 KOR 23:50.3 2:23.0
849 Casey Young 45 USA 23:50.3 2:23.0