Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
701	Lorenzo Simona	49		SUI		22:53.1	2:17.3
701	Vladimir Melnik	56	Wilmington, DE	USA		22:53.1	2:17.3
703	John Kempisty	76	Erie , PA	USA		22:53.6	2:17.3
704	Bert Herbert	44		AFG		22:53.9	2:17.3
705	Beth Caruthers	45	DE	USA		22:54.4	2:17.4
706	David Barei	58		USA		22:54.9	2:17.4
707	Ben Evans	34		GBR		22:55.5	2:17.5
708	Nico Ott	52		GER		22:56.1	2:17.6
709	Christine Rathmann	35		GER		22:56.5	2:17.6
709	Gui Padua	38	Montreal, QC	CAN		22:56.5	2:17.6
711	John Cotterill	69	Sydney, NSW	AUS	Tamarama Surf Life Saving Club	22:57.1	2:17.7
712	frederic bousquet	61		PYF		22:57.4	2:17.7
713	Jamie McInerney	42		IRL		22:58.2	2:17.8
714	Jurgita de Boer	42		GER		22:58.3	2:17.8
715	Gwiseon Lim	55		KOR	Geobukseon -「거북선」	22:58.8	2:17.8
716	GEUNJE KIM	46		KOR		22:59.3	2:17.9
717	Terrance Mulenburg	55		USA		22:59.6	2:17.9
718	Andrea Dezi	26		ITA		23:00.7	2:18.0
719	Steve Boxall	57	Trumpton	GBR		23:01.0	2:18.1
720	Ruud Duivis	61	Monnickendam	NED		23:01.8	2:18.1
721	James Brenton	60	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	23:02.2	2:18.2
722	Neil Taylor	59		GBR		23:02.5	2:18.2
722	flexi bug	59		SUI		23:02.5	2:18.2
724	Orfeo Mazzella	54		SUI		23:02.8	2:18.2
725	Juan Sebastian Munoz Arango	38	St Hippolyte, QC	CAN		23:03.2	2:18.3
726	Scott Thornton	52		GBR		23:03.4	2:18.3
727	Salvatore Vienna	56	Trento	ITA		23:03.6	2:18.3
728	Artem Krivenkov	46	Saint-Petersburg, RUSSIA	UNAFF		23:03.9	2:18.3
729	Richert Hart	44	Glenview, IL	USA		23:04.4	2:18.4
730	Christopher Wynne	78	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	23:04.5	2:18.4
731	Harbi Hotan	46		TUR		23:04.6	2:18.4
732	Edith Pickl	45		AUT		23:05.3	2:18.5
733	Darin Armbruster	54		USA		23:05.8	2:18.5
733	t c	42		CAN		23:05.8	2:18.5
735	Robert Meusel	39		GER		23:06.1	2:18.6
736	Eric Moody	53	Colorado Springs, CO	USA		23:06.4	2:18.6
737	Christopher Roling	34		USA		23:07.5	2:18.7
738	Scott Gilbert	69		USA		23:07.9	2:18.7
739	Eduard Strauch	32		GER		23:08.3	2:18.8
739	Sam Harrison	53		GBR		23:08.3	2:18.8
741	U P	46		USA		23:08.4	2:18.8
742	Tyler Thumma	39		USA		23:08.8	2:18.8
743	Richard Diaz	51	Fair Lawn, NJ	USA		23:10.2	2:19.0
744	Willem Bakker	63		NED	The Diamonds (Over Sixties Erging Group)	23:10.9	2:19.0
745	Tom Brownback	66		USA		23:11.5	2:19.1
746	Mike Breckbill	56		USA		23:11.8	2:19.1
747	Kevin Griffin	62		USA		23:12.1	2:19.2
748	Tommy Enoksen	47		NOR		23:12.8	2:19.2
748	Robert Connelly	62		USA		23:12.8	2:19.2
750	Jeff Petro	60	OH	USA	The Diamonds (Over Sixties Erging Group)	23:13.3	2:19.3