Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
551 toni jesiorski 36 GER 21:56.8 2:11.6
551 Fernando Calvo Velilla 61 ESP 21:56.8 2:11.6
551 Nate T 13 USA 21:56.8 2:11.6
554 Brent Rendel 60 USA 21:57.1 2:11.7
555 Jeremy George 47 USA 21:57.8 2:11.7
556 Craig White 56 USA 21:58.6 2:11.8
557 Jeffrey Floyd 51 USA 21:59.0 2:11.9
558 Ryan McNeill 33 USA 21:59.3 2:11.9
559 Robert Frisbee 34 USA 22:00.4 2:12.0
560 Rod Quiros 57 USA 22:00.5 2:12.0
561 Corey Julseth 57 USA 22:00.8 2:12.0
562 Göran Nordqvist 69 SWE 22:00.9 2:12.0
563 Bob Zender 46 USA 22:01.8 2:12.1
564 Keith Gatford 53 FIN 22:02.8 2:12.2
565 Nigel Beagarie 71 GBR 22:03.1 2:12.3
566 Marcin Mogila 40 GBR 22:03.2 2:12.3
566 Tony Ward 59 GBR 22:03.2 2:12.3
568 逸楠 杨 29 CHN 22:04.3 2:12.4
569 Josh B 33 GBR 22:04.8 2:12.4
570 Thomas Schaefer 59 CAN 22:05.2 2:12.5
571 Roger Dix 68 GBR 22:06.3 2:12.6
572 Travis Podoll 34 USA 22:06.8 2:12.6
573 Ciaran McKinley 45 IRL 22:08.0 2:12.8
574 Isabella Bates 31 USA 22:08.1 2:12.8
575 Jodie Gibson 51 AUS 22:08.4 2:12.8
576 Anne Laforge 24 FRA 22:08.8 2:12.8
577 David K. Gibson 54 USA 22:09.7 2:12.9
578 Aleksandr Zui 44 UNAFF 22:10.2 2:13.0
579 Connor Harding 25 GBR 22:10.3 2:13.0
580 Jeff Craig 51 USA 22:10.6 2:13.0
581 John Attinger 59 USA 22:12.6 2:13.2
582 Scott Haag 45 USA 22:13.4 2:13.3
583 Ben Adams 48 GBR 22:13.5 2:13.3
584 Vikram Z. 45 GER 22:14.4 2:13.4
585 Ingo Standfuss 34 GER 22:14.9 2:13.4
586 Kris Walentynowicz 41 POL 22:15.8 2:13.5
587 Marty Diklich 62 USA 22:16.0 2:13.6
588 John Garvey 48 USA 22:16.2 2:13.6
589 Mike M 33 CAN 22:16.5 2:13.6
590 MARIO DOMINGUEZ GUTIERREZ 47 MEX 22:17.0 2:13.7
591 Adam B 44 POL 22:17.4 2:13.7
592 Jeff LaPoint 57 USA 22:17.6 2:13.7
593 Hyunseung Lee 43 KOR 22:17.7 2:13.7
594 Martin Engelbrektsson 34 SWE 22:18.0 2:13.8
595 Willem Hage 73 NED 22:18.1 2:13.8
596 Tim Cook 35 USA 22:18.9 2:13.8
597 尾 手 30 CHN 22:19.3 2:13.9
598 Christophe Jauze 47 ITA 22:19.4 2:13.9
599 Brian Winget 40 USA 22:19.7 2:13.9
600 M. Goltz 40 GER 22:19.9 2:13.9