Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
751 Willem Bakker 63 NED 23:10.9 2:19.0
752 Tom Brownback 66 USA 23:11.5 2:19.1
753 Mike Breckbill 56 USA 23:11.8 2:19.1
754 Kevin Griffin 62 USA 23:12.1 2:19.2
755 Tommy Enoksen 47 NOR 23:12.8 2:19.2
755 Robert Connelly 62 USA 23:12.8 2:19.2
757 Jeff Petro 60 USA 23:13.3 2:19.3
758 Philipp Wild 36 GER 23:13.4 2:19.3
759 Patrick Maguire 31 USA 23:13.5 2:19.3
759 Christopher Robertson 50 CAN 23:13.5 2:19.3
761 Paul Berkers 59 CAN 23:13.8 2:19.3
762 Frank Johanns 52 GER 23:14.2 2:19.4
763 Matthew Boyle 43 USA 23:14.3 2:19.4
764 Michael Wartenbee 57 USA 23:14.5 2:19.4
765 Glen Vermette 67 USA 23:15.1 2:19.5
766 Graham Cranford Smith 66 GBR 23:15.2 2:19.5
766 Stuart O’Grady 58 GBR 23:15.2 2:19.5
768 Peter Straw 76 GBR 23:15.8 2:19.5
769 Karl Holoubek 56 AUT 23:17.0 2:19.7
770 charlie thompson 53 GBR 23:17.4 2:19.7
771 Clayton Story 42 USA 23:17.5 2:19.7
772 Bill B 50 USA 23:17.7 2:19.7
773 Delano Son 44 CAN 23:18.0 2:19.8
774 Richard Hemingway - USA 23:18.5 2:19.8
775 John Wherry 73 USA 23:18.6 2:19.8
776 Amanda Barker 57 GBR 23:18.9 2:19.8
777 Andreas Hübner 47 GER 23:20.6 2:20.0
778 Alexis Philipp 46 GER 23:20.9 2:20.0
779 Michael Jakola 50 USA 23:22.2 2:20.2
780 Phil Rice 60 USA 23:22.4 2:20.2
781 Claudio Menezes 67 BRA 23:22.9 2:20.2
782 Carrie Votta 63 USA 23:23.0 2:20.3
783 Bernd Pietrus 53 SUI 23:23.3 2:20.3
784 Jane Branson 56 AUS 23:23.7 2:20.3
785 Gregory Oldt 65 USA 23:24.5 2:20.4
786 Rob Verboom 66 NED 23:24.8 2:20.4
786 Heather Dellow 50 GBR 23:24.8 2:20.4
788 Ramona Thiem 48 GER 23:25.1 2:20.5
789 Adam Troy 51 AUS 23:25.7 2:20.5
789 Rebecca Isaacs 54 USA 23:25.7 2:20.5
791 L L 68 ISR 23:25.8 2:20.5
792 Celine Tran 41 FRA 23:26.8 2:20.6
793 Rupert Drew 70 GBR 23:27.2 2:20.7
794 Erin Pegg 36 CAN 23:27.3 2:20.7
795 James Steiger 80 CAN 23:27.5 2:20.7
796 Helen Cousins 68 GBR 23:27.7 2:20.7
796 Phil Hodge 63 GBR 23:27.7 2:20.7
796 Gio Guarì 42 GER 23:27.7 2:20.7
799 Chan Bong Jeung 39 KOR 23:28.4 2:20.8
800 Klemens Hellenbrand 58 GER 23:28.7 2:20.8