Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Phillip Cicione	59		USA		24:46.6	2:28.6
952	Tara Connelly	51		USA		24:48.4	2:28.8
953	Brandon McCollum	42		USA		24:48.6	2:28.8
954	Hiroaki Fukushima	57	saga	JPN		24:50.9	2:29.0
955	Santosh Venkatareddy	47	McKinney , TX	USA		24:51.3	2:29.1
956	Mohammed Benzakour	57	Marrakech	MAR		24:52.4	2:29.2
957	Bert König	54	DaDi	GER		24:53.1	2:29.3
958	David Frazier	24		USA		24:53.3	2:29.3
958	Jane Chatot	42		USA		24:53.3	2:29.3
960	Sheryl Winston Smith	56	Oslo	NOR		24:53.5	2:29.3
961	Chris Stinson	63	Toronto, ON	CAN		24:54.2	2:29.4
962	Andrew Creasey	72	Perth, WA	AUS		24:56.1	2:29.6
963	John Leggat	64	Cazenovia, NY	USA		24:57.8	2:29.7
964	Elizabeth Lee	41	Toronto, ON	CAN		24:59.5	2:29.9
965	Henry Eikenboom	56	Meerssen	NED	Dutch RowPros	25:00.0	2:30.0
966	Jim Lambie	57		USA		25:00.3	2:30.0
967	Deb Sarhan	58	Egg Harbor Township, NJ	USA	The Diamonds (Over Sixties Erging Group)	25:02.6	2:30.2
968	Tim Birnstiel	58	Plymouth, MA	USA		25:03.8	2:30.3
969	David Murphy	63	Charlotte, NC	USA		25:04.9	2:30.4
969	Grzesiek Grzesiek	40		POL		25:04.9	2:30.4
971	Teresa Ridgeway	52		USA		25:07.5	2:30.7
972	Neil Cummons	58	Buckhannon , WV	USA	US Army	25:07.6	2:30.7
973	Daniel Nagel	33		GER		25:07.7	2:30.7
974	Todd Brockman	68		USA		25:08.0	2:30.8
975	Brian Drab	42		USA		25:08.5	2:30.8
976	Kiara Leslie	45		CAN		25:08.7	2:30.8
977	Michelle Burman	53		USA		25:08.8	2:30.8
978	Roland Baird	66	Greenville, SC	USA	Greenville Indoor Rowing	25:09.5	2:30.9
979	Andrew Wills	56	Ely	GBR		25:10.5	2:31.0
980	Birthe Nielsen	70		DEN		25:10.8	2:31.0
981	Fionna Angelis	55	Neutral Bay, NSW	AUS	North Shore Rowing Club	25:11.9	2:31.1
982	Edward Yu	39		USA		25:14.9	2:31.4
983	chris kraczkowski	38	Philadelphia, PA	USA		25:15.1	2:31.5
984	Titus Parade	62		GER		25:15.6	2:31.5
985	Rob Blaszynski	55		USA		25:16.2	2:31.6
986	Maik Quiring	30		GER		25:17.1	2:31.7
987	Mike Montgomery	52		USA		25:17.7	2:31.7
988	Catherine Rocca	79	Evanston, IL	USA	Recovery on Water - Chicago, IL	25:18.4	2:31.8
989	Kaera Lawson	32		USA		25:18.6	2:31.8
990	Adam Johnson	46	Santa Fe, NM	USA		25:19.9	2:31.9
991	Ching fang Chi	47		TPE	mERGmaids	25:20.0	2:32.0
992	Sarah Schultheis	38		USA		25:20.5	2:32.0
993	Paul Jansen	60		USA		25:20.9	2:32.0
994	Graham Turner	57	Southampton	GBR		25:21.1	2:32.1
995	Stefan Borgmann	32		GER		25:21.7	2:32.1
996	Ralph Harrington	42		USA		25:25.0	2:32.5
997	Jurgen Lahousse	45		BEL		25:25.1	2:32.5
998	leopoldo morales salgado	42		CHI		25:25.4	2:32.5
999	Ted Fly	63	Grosse Pointe Woods, MI	USA		25:25.6	2:32.5
1000	Amanda Lopez	37	San Antonio , TX	USA		25:26.5	2:32.6