Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	David Frazier	24		USA		24:53.3	2:29.3
951	Jane Chatot	42		USA		24:53.3	2:29.3
953	Sheryl Winston Smith	56	Oslo	NOR		24:53.5	2:29.3
954	Chris Stinson	63	Toronto, ON	CAN		24:54.2	2:29.4
955	Andrew Creasey	72	Perth, WA	AUS		24:56.1	2:29.6
956	John Leggat	64	Cazenovia, NY	USA		24:57.8	2:29.7
957	Elizabeth Lee	41	Toronto, ON	CAN		24:59.5	2:29.9
958	Henry Eikenboom	56	Meerssen	NED	Dutch RowPros	25:00.0	2:30.0
959	Jim Lambie	57		USA		25:00.3	2:30.0
960	Deb Sarhan	58	Egg Harbor Township, NJ	USA	The Diamonds (Over Sixties Erging Group)	25:02.6	2:30.2
961	Tim Birnstiel	58	Plymouth, MA	USA		25:03.8	2:30.3
962	David Murphy	63	Charlotte, NC	USA		25:04.9	2:30.4
962	Grzesiek Grzesiek	40		POL		25:04.9	2:30.4
964	Teresa Ridgeway	52		USA		25:07.5	2:30.7
965	Neil Cummons	58	Buckhannon , WV	USA	US Army	25:07.6	2:30.7
966	Daniel Nagel	33		GER		25:07.7	2:30.7
967	Todd Brockman	68		USA		25:08.0	2:30.8
968	Brian Drab	42		USA		25:08.5	2:30.8
969	Kiara Leslie	45		CAN		25:08.7	2:30.8
970	Michelle Burman	53		USA		25:08.8	2:30.8
971	Roland Baird	66	Greenville, SC	USA	Greenville Indoor Rowing	25:09.5	2:30.9
972	Andrew Wills	56	Ely	GBR		25:10.5	2:31.0
973	Birthe Nielsen	70		DEN		25:10.8	2:31.0
974	Fionna Angelis	55	Neutral Bay, NSW	AUS	North Shore Rowing Club	25:11.9	2:31.1
975	Edward Yu	39		USA		25:14.9	2:31.4
976	chris kraczkowski	38	Philadelphia, PA	USA		25:15.1	2:31.5
977	Titus Parade	62		GER		25:15.6	2:31.5
978	Rob Blaszynski	55		USA		25:16.2	2:31.6
979	Maik Quiring	30		GER		25:17.1	2:31.7
980	Mike Montgomery	52		USA		25:17.7	2:31.7
981	Catherine Rocca	79	Evanston, IL	USA	Recovery on Water - Chicago, IL	25:18.4	2:31.8
982	Kaera Lawson	32		USA		25:18.6	2:31.8
983	Adam Johnson	46	Santa Fe, NM	USA		25:19.9	2:31.9
984	Ching fang Chi	47		TPE	mERGmaids	25:20.0	2:32.0
985	Sarah Schultheis	38		USA		25:20.5	2:32.0
986	Paul Jansen	60		USA		25:20.9	2:32.0
987	Graham Turner	57	Southampton	GBR		25:21.1	2:32.1
988	Stefan Borgmann	32		GER		25:21.7	2:32.1
989	Ralph Harrington	42		USA		25:25.0	2:32.5
990	Jurgen Lahousse	45		BEL		25:25.1	2:32.5
991	leopoldo morales salgado	42		CHI		25:25.4	2:32.5
992	Ted Fly	63	Grosse Pointe Woods, MI	USA		25:25.6	2:32.5
993	Amanda Lopez	37	San Antonio , TX	USA		25:26.5	2:32.6
994	Steve Westen	77		USA		25:26.6	2:32.6
995	Sharon Deyle	39		USA		25:27.5	2:32.7
996	Rachel Miranda	50		BRA	Esporte Clube Pinheiros	25:27.6	2:32.7
997	Staci Poston	46		USA		25:28.2	2:32.8
998	Stamen i	36		CRO		25:28.6	2:32.8
999	Andi Wörrlein	34	Geslau	GER		25:32.1	2:33.2
1000	Bob Wilson	63		USA		25:33.3	2:33.3