Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1051 Emmanuel Lanzo 44 USA 26:07.9 2:36.7
1052 Jarrod Jones 35 USA 26:08.9 2:36.8
1052 Laura Long 77 USA 26:08.9 2:36.8
1054 Lucy Reed 56 GBR 26:09.0 2:36.9
1055 Irmi Granget 62 GER 26:09.1 2:36.9
1056 Mary Ellen Palko 59 USA 26:09.3 2:36.9
1057 Sarah Gregory 37 USA 26:10.7 2:37.0
1058 Steve Caputo 60 USA 26:12.5 2:37.2
1059 Tyler Donnelly 47 USA 26:13.4 2:37.3
1060 Mitri Ryce 35 USA 26:14.4 2:37.4
1061 Annie Godbout 38 USA 26:14.9 2:37.4
1062 Andrew Bryndin 24 USA 26:15.4 2:37.5
1063 Loreal Rivas 35 USA 26:16.2 2:37.6
1064 Larry Post 59 USA 26:16.7 2:37.6
1065 Sarah George 44 USA 26:17.0 2:37.7
1066 Kari J S Svendsen 70 NOR 26:17.1 2:37.7
1067 Peter Radlmaier 46 GER 26:17.2 2:37.7
1068 Alba Mascarin 38 GER 26:17.5 2:37.7
1069 Jenny Alvarez 48 USA 26:18.0 2:37.8
1070 sheryl pardo 63 USA 26:19.1 2:37.9
1071 Danelle Haake 47 USA 26:20.2 2:38.0
1072 Floratus Sonnenschein 57 GER 26:20.6 2:38.0
1073 dan smith 71 USA 26:21.5 2:38.1
1074 Sekwang Park 40 KOR 26:21.8 2:38.1
1074 Bianka Hernandez - USA 26:21.8 2:38.1
1076 Bob Dill 74 USA 26:22.5 2:38.2
1077 Jennifer Seay 48 USA 26:25.0 2:38.5
1078 Ed Bkamp 50 USA 26:25.1 2:38.5
1079 Jonathan R 44 USA 26:26.2 2:38.6
1080 Hans Berggreen 63 DEN 26:27.4 2:38.7
1081 Louisa Braun 27 GER 26:27.5 2:38.7
1082 Patti Bauer 51 USA 26:28.0 2:38.8
1083 Manuel Dreiling 23 AUT 26:29.2 2:38.9
1084 Hasan Sawaed 35 PLE 26:30.3 2:39.0
1085 Adam Samuels 67 USA 26:30.6 2:39.0
1086 Nicole Dinwoodie 34 USA 26:31.2 2:39.1
1087 Peter Gackenheimer 49 GER 26:32.5 2:39.2
1088 Linda Barnhouse 63 USA 26:34.5 2:39.4
1089 Damon Hansen 42 SUI 26:35.1 2:39.5
1090 Spencer Pearson 46 GBR 26:35.2 2:39.5
1090 Hans Pfeil 61 GER 26:35.2 2:39.5
1092 Tony Banks 63 USA 26:36.3 2:39.6
1093 sebastian maniak 40 CAN 26:36.5 2:39.6
1094 Sue Mather 75 GBR 26:37.6 2:39.7
1095 Jennifer Suggs 56 USA 26:39.0 2:39.9
1096 Umut Sahin 39 TUR 26:40.4 2:40.0
1097 Fayann Lewis 68 USA 26:42.1 2:40.2
1098 Tia Brandenburg 55 USA 26:44.5 2:40.4
1099 Jacqueline Ketchum - USA 26:45.6 2:40.5
1100 Lara Kral 54 USA 26:47.2 2:40.7