Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1051 Michelle Checkis 39 USA 26:04.7 2:36.4
1052 Marjorie Henkel-Mason 52 USA 26:04.8 2:36.4
1053 Radu Muntean 37 ROU 26:04.9 2:36.4
1054 Remo Sberna 51 ITA 26:05.0 2:36.5
1055 Emmanuel Lanzo 44 USA 26:07.9 2:36.7
1056 Jarrod Jones 35 USA 26:08.9 2:36.8
1056 Laura Long 77 USA 26:08.9 2:36.8
1058 Lucy Reed 56 GBR 26:09.0 2:36.9
1059 Irmi Granget 62 GER 26:09.1 2:36.9
1060 Mary Ellen Palko 59 USA 26:09.3 2:36.9
1061 Sarah Gregory 37 USA 26:10.7 2:37.0
1062 Steve Caputo 60 USA 26:12.5 2:37.2
1063 Tyler Donnelly 47 USA 26:13.4 2:37.3
1064 Mitri Ryce 35 USA 26:14.4 2:37.4
1065 Annie Godbout 38 USA 26:14.9 2:37.4
1066 Andrew Bryndin 24 USA 26:15.4 2:37.5
1067 Loreal Rivas 35 USA 26:16.2 2:37.6
1068 Larry Post 59 USA 26:16.7 2:37.6
1069 Sarah George 44 USA 26:17.0 2:37.7
1070 Kari J S Svendsen 70 NOR 26:17.1 2:37.7
1071 Peter Radlmaier 46 GER 26:17.2 2:37.7
1072 Alba Mascarin 38 GER 26:17.5 2:37.7
1073 Jenny Alvarez 48 USA 26:18.0 2:37.8
1074 sheryl pardo 63 USA 26:19.1 2:37.9
1075 Danelle Haake 47 USA 26:20.2 2:38.0
1076 Floratus Sonnenschein 57 GER 26:20.6 2:38.0
1077 dan smith 71 USA 26:21.5 2:38.1
1078 Sekwang Park 40 KOR 26:21.8 2:38.1
1078 Bianka Hernandez - USA 26:21.8 2:38.1
1080 Bob Dill 74 USA 26:22.5 2:38.2
1081 Jennifer Seay 48 USA 26:25.0 2:38.5
1082 Ed Bkamp 50 USA 26:25.1 2:38.5
1083 Jonathan R 44 USA 26:26.2 2:38.6
1084 Hans Berggreen 63 DEN 26:27.4 2:38.7
1085 Louisa Braun 27 GER 26:27.5 2:38.7
1086 Patti Bauer 51 USA 26:28.0 2:38.8
1087 Manuel Dreiling 23 AUT 26:29.2 2:38.9
1088 Hasan Sawaed 35 PLE 26:30.3 2:39.0
1089 Adam Samuels 67 USA 26:30.6 2:39.0
1090 Nicole Dinwoodie 34 USA 26:31.2 2:39.1
1091 Peter Gackenheimer 49 GER 26:32.5 2:39.2
1092 Linda Barnhouse 63 USA 26:34.5 2:39.4
1093 Damon Hansen 42 SUI 26:35.1 2:39.5
1094 Spencer Pearson 46 GBR 26:35.2 2:39.5
1094 Hans Pfeil 61 GER 26:35.2 2:39.5
1096 Tony Banks 63 USA 26:36.3 2:39.6
1097 sebastian maniak 40 CAN 26:36.5 2:39.6
1098 Sue Mather 75 GBR 26:37.6 2:39.7
1099 Jennifer Suggs 56 USA 26:39.0 2:39.9
1100 Umut Sahin 39 TUR 26:40.4 2:40.0