Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Fayann Lewis	68	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	26:42.1	2:40.2
1102	Tia Brandenburg	55		USA		26:44.5	2:40.4
1103	Jacqueline Ketchum	-	TX	USA	U.S. Navy	26:45.6	2:40.5
1104	Lara Kral	54	Cleveland, OH	USA		26:47.2	2:40.7
1105	Ryan Reeves	38		USA		26:47.3	2:40.7
1106	Marco Hirschbeck	41		AUT		26:49.5	2:40.9
1107	Zheluo xiao	41		CHN		26:50.4	2:41.0
1108	Mark Wright	67	Minneapolis, MN	USA		26:50.7	2:41.0
1109	Erica Greil	37		USA	East Bay Rowing RI	26:50.8	2:41.0
1110	Rachel Lipscomb	64	Vero Beach, FL	USA	Vero Beach Rowing	26:50.9	2:41.0
1111	Susanne Roth	56	Kapfenberg	AUT	Law Enforcement Austria	26:51.1	2:41.1
1111	Pat Hester	71	Greensboro, NC	USA		26:51.1	2:41.1
1113	Bhavani Polvino	48	AZ	USA	TEAM MELALEUCA	26:53.2	2:41.3
1113	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	26:53.2	2:41.3
1115	Israel Rangel	47		USA		26:53.3	2:41.3
1116	Axel Deitermann	63	Oberhausen	GER	Oberhausener Einzelkämpfer	26:58.7	2:41.8
1117	admin admin	44		USA		27:00.9	2:42.0
1118	Nick Wilde	61		AUS		27:06.3	2:42.6
1118	Em Holdway	49		USA	Darkhorse Rowing	27:06.3	2:42.6
1120	Gary Erickson	74	Boulder, CO	USA		27:06.6	2:42.6
1121	Nadine Pischel	52		GER		27:07.0	2:42.7
1122	Jason Williams	46	CT	USA	Fordham University	27:07.4	2:42.7
1123	Ary Otero	47	Lombard , IL	USA		27:07.7	2:42.7
1124	Karri Howlett	49	SK	CAN		27:08.9	2:42.8
1125	Sven Frerichs	41		GER	German Navy	27:09.5	2:42.9
1126	Kelly Taggart	39		USA		27:12.7	2:43.2
1127	Eric Rohrbach	62		USA	Navy	27:15.8	2:43.5
1128	Emanuele Finazzi	44		ITA		27:16.2	2:43.6
1129	Jules Edmonds	42		NZL		27:17.3	2:43.7
1130	Nicole Jobling	37		CAN	Rowing Peakers	27:20.5	2:44.0
1131	Malcolm Freeney	50	Upper Marlboro, MD	USA		27:21.2	2:44.1
1132	Dani Shahvarani Renouf	47	Vancouver	CAN		27:23.1	2:44.3
1133	Diana W	36		GER		27:24.2	2:44.4
1134	Elma Kadric	24		BIH		27:26.6	2:44.6
1135	Emilie Kane	31		GBR		27:27.0	2:44.7
1136	Debra Gillett	72	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	27:28.2	2:44.8
1137	Hans Laskewitz	71		NED		27:28.6	2:44.8
1138	Jennifer Dollman	37		USA		27:29.9	2:44.9
1139	Jennifer Yabut	52	Philadelphia, PA	USA		27:30.7	2:45.0
1140	Tracey Adams	69	Carmel, CA	USA	The Diamonds (Over Sixties Erging Group)	27:31.0	2:45.1
1141	현국 박	46		KOR		27:31.2	2:45.1
1142	Jerad R	39		USA		27:34.3	2:45.4
1143	Lauren Roser Volkov	37	Salt Lake City, UT	USA		27:37.1	2:45.7
1144	Tommy André Nilsen	36		NOR		27:37.7	2:45.7
1145	Joyce Alofs	40	Zeewolde	NED		27:45.1	2:46.5
1145	Robert Chew	72		USA		27:45.1	2:46.5
1147	Melinda Cole	-		USA		27:45.7	2:46.5
1148	Samantha Franz	38		USA		27:46.2	2:46.6
1149	david williams	53		GER		27:47.3	2:46.7
1150	Laura Ritzow	61	Seattle, WA	USA		27:48.9	2:46.8