Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1151 andrew bodley 58 USA 27:57.3 2:47.7
1152 jones husting 47 USA 27:58.8 2:47.8
1153 Cindy Peterson 60 USA 28:00.0 2:48.0
1154 Aaron Bassett 44 USA 28:00.3 2:48.0
1155 Mike Rhoads 41 USA 28:00.6 2:48.0
1156 Kaitlin Baird 38 USA 28:01.4 2:48.1
1157 Jacques Johnson 59 USA 28:01.9 2:48.1
1158 Patrick Morrison 64 USA 28:02.1 2:48.2
1159 Jenny Bousfield 55 GBR 28:07.0 2:48.7
1160 Karla Suarez 45 ARG 28:11.6 2:49.1
1161 Shaun Breakspear 43 AUS 28:11.9 2:49.1
1162 Valerie Olson 56 USA 28:12.4 2:49.2
1163 Gwendolyn Carley 60 USA 28:16.2 2:49.6
1164 Kathy Christofidou 35 GBR 28:17.5 2:49.7
1165 sammy Moraine 52 FRA 28:18.4 2:49.8
1166 Thomas Baer 50 BEL 28:20.6 2:50.0
1167 Robert Nelson 46 USA 28:23.2 2:50.3
1168 Alexander Heuzeroth 30 SUI 28:24.5 2:50.4
1169 Valentín Jornet Casanova 50 ESP 28:30.0 2:51.0
1170 Rick Plaumann 66 USA 28:31.1 2:51.1
1171 Lestari Kassim 59 MAS 28:32.5 2:51.2
1172 Victoria Woodham 46 GBR 28:36.2 2:51.6
1172 Klinton Smith 40 USA 28:36.2 2:51.6
1174 Darius Potts 56 USA 28:39.7 2:51.9
1175 Sharon Sleeker 67 USA 28:39.8 2:51.9
1176 Bob Holtham 75 GBR 28:41.0 2:52.1
1177 Kathleen Milne 73 CAN 28:47.1 2:52.7
1178 Richard DiMambro 68 USA 28:48.4 2:52.8
1179 Candace White Halverson 51 USA 28:50.6 2:53.0
1180 Aida Mills 17 CAN 28:52.4 2:53.2
1181 Laura Evon 54 USA 28:54.3 2:53.4
1182 Cathleen Lewis 66 USA 28:59.3 2:53.9
1183 Brian Jean 44 USA 28:59.4 2:53.9
1184 Elma Becar 24 BIH 29:02.6 2:54.2
1185 성하 김 35 KOR 29:07.1 2:54.7
1186 Renee LaJoie 40 CAN 29:11.0 2:55.1
1187 June Winchester 46 USA 29:12.3 2:55.2
1188 Julie Reitzel - CAN 29:12.7 2:55.2
1189 Dorothea Degen 52 USA 29:16.6 2:55.6
1190 Jen Spitz 57 USA 29:16.8 2:55.6
1191 Reina Van Natta 70 USA 29:18.5 2:55.8
1192 Stacy LeQuire 49 USA 29:21.0 2:56.1
1193 Jim Eckert 74 USA 29:21.9 2:56.1
1194 V Rawson 47 GBR 29:22.5 2:56.2
1195 James ROWLETT 48 USA 29:23.3 2:56.3
1196 Shannon G. 54 USA 29:23.8 2:56.3
1197 Aj Carlton 54 USA 29:24.9 2:56.4
1198 Lars Z 32 GER 29:27.3 2:56.7
1199 Megan Tiller 20 AUS 29:30.3 2:57.0
1200 B Jordan - USA 29:31.4 2:57.1