Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1151 Carol Thomas 59 GBR 27:49.5 2:46.9
1152 Amanda Kehm 39 USA 27:50.7 2:47.0
1153 건우 김 45 KOR 27:51.1 2:47.1
1154 Anthony Barrasso 57 AUS 27:51.7 2:47.1
1155 andrew bodley 58 USA 27:57.3 2:47.7
1156 jones husting 47 USA 27:58.8 2:47.8
1157 Cindy Peterson 60 USA 28:00.0 2:48.0
1158 Aaron Bassett 44 USA 28:00.3 2:48.0
1159 Mike Rhoads 41 USA 28:00.6 2:48.0
1160 Kaitlin Baird 38 USA 28:01.4 2:48.1
1161 Jacques Johnson 59 USA 28:01.9 2:48.1
1162 Patrick Morrison 64 USA 28:02.1 2:48.2
1163 Jenny Bousfield 55 GBR 28:07.0 2:48.7
1164 Karla Suarez 45 ARG 28:11.6 2:49.1
1165 Shaun Breakspear 43 AUS 28:11.9 2:49.1
1166 Valerie Olson 56 USA 28:12.4 2:49.2
1167 Gwendolyn Carley 60 USA 28:16.2 2:49.6
1168 Kathy Christofidou 35 GBR 28:17.5 2:49.7
1169 sammy Moraine 52 FRA 28:18.4 2:49.8
1170 Thomas Baer 50 BEL 28:20.6 2:50.0
1171 Robert Nelson 46 USA 28:23.2 2:50.3
1172 Valentín Jornet Casanova 50 ESP 28:30.0 2:51.0
1173 Rick Plaumann 66 USA 28:31.1 2:51.1
1174 Lestari Kassim 59 MAS 28:32.5 2:51.2
1175 Victoria Woodham 46 GBR 28:36.2 2:51.6
1175 Klinton Smith 40 USA 28:36.2 2:51.6
1177 Darius Potts 56 USA 28:39.7 2:51.9
1178 Sharon Sleeker 67 USA 28:39.8 2:51.9
1179 Bob Holtham 75 GBR 28:41.0 2:52.1
1180 jingwei jin 44 CHN 28:41.1 2:52.1
1181 Kathleen Milne 73 CAN 28:47.1 2:52.7
1182 Richard DiMambro 68 USA 28:48.4 2:52.8
1183 Candace White Halverson 51 USA 28:50.6 2:53.0
1184 Aida Mills 17 CAN 28:52.4 2:53.2
1185 Laura Evon 54 USA 28:54.3 2:53.4
1186 Cathleen Lewis 66 USA 28:59.3 2:53.9
1187 Brian Jean 44 USA 28:59.4 2:53.9
1188 Elma Becar 24 BIH 29:02.6 2:54.2
1189 GALAXY STAR 35 KOR 29:07.1 2:54.7
1190 Renee LaJoie 40 CAN 29:11.0 2:55.1
1191 June Winchester 46 USA 29:12.3 2:55.2
1192 Julie Reitzel - CAN 29:12.7 2:55.2
1193 Dorothea Degen 52 USA 29:16.6 2:55.6
1194 Jen Spitz 57 USA 29:16.8 2:55.6
1195 Reina Van Natta 70 USA 29:18.5 2:55.8
1196 Stacy LeQuire 49 USA 29:21.0 2:56.1
1197 Jim Eckert 74 USA 29:21.9 2:56.1
1198 V Rawson 47 GBR 29:22.5 2:56.2
1199 James ROWLETT 48 USA 29:23.3 2:56.3
1200 Shannon Goeman 54 USA 29:23.8 2:56.3