Workout of the Day

« October 25, 2024 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos. Name Age Country Result Pace
1001 Billie Rock 57 USA 25:33.4 2:33.3
1002 Dafydd Prytherch 19 GBR 25:33.5 2:33.3
1003 Pengjie Wang 16 CHN 25:36.4 2:33.6
1004 Bennett Moxon 63 USA 25:36.5 2:33.6
1005 Corinne Malingre 62 FRA 25:36.9 2:33.6
1006 Ana Lobo 61 BRA 25:37.3 2:33.7
1007 Thomas Scotton 67 USA 25:39.0 2:33.9
1008 Debra Holloway 58 USA 25:40.4 2:34.0
1009 Mary Fraser 40 GBR 25:41.0 2:34.1
1009 Terry Wheeler 60 USA 25:41.0 2:34.1
1011 Andras Herczig 45 HUN 25:41.3 2:34.1
1012 Hans Pesch 55 GER 25:42.0 2:34.2
1013 Ryan Spillane 46 USA 25:43.5 2:34.3
1014 Michael Adsit 53 USA 25:43.6 2:34.3
1015 philip greshake 61 FRA 25:44.5 2:34.4
1016 Peter Bollenbecker 55 USA 25:44.6 2:34.4
1017 Diane Kelsay 61 USA 25:45.0 2:34.5
1018 Michael Richter 51 JPN 25:45.2 2:34.5
1018 Michael Siapno 39 PHI 25:45.2 2:34.5
1020 Melanie Baker 62 USA 25:45.6 2:34.5
1021 Bob Umberger 41 USA 25:46.1 2:34.6
1022 Boris Stefanov 15 BUL 25:46.7 2:34.6
1023 Anki Nordqvist 63 SWE 25:47.7 2:34.7
1024 Christopher Tomaszewski 40 USA 25:48.3 2:34.8
1025 G. Grossman 76 USA 25:48.5 2:34.8
1026 TB :) 46 GBR 25:48.8 2:34.8
1027 Joe Lynn 67 USA 25:49.4 2:34.9
1028 Erik Loland 59 DEN 25:50.3 2:35.0
1029 Paul Nelson 91 USA 25:50.6 2:35.0
1030 Hans-Jürgen Funke 61 GER 25:51.0 2:35.1
1031 Ruth Jeays 42 GBR 25:52.1 2:35.2
1032 Luciano Pica 41 GER 25:52.2 2:35.2
1033 Spencer Robbins 66 USA 25:53.1 2:35.3
1033 Tony Williams 53 USA 25:53.1 2:35.3
1035 Flavio Lavaggi 54 PER 25:53.8 2:35.3
1036 Bingxue QU 31 CHN 25:53.9 2:35.3
1037 Darja Strathoff 35 GER 25:54.7 2:35.4
1038 olivia w 46 USA 25:55.5 2:35.5
1039 Gary Sanchez 32 USA 25:56.5 2:35.6
1040 Amie Therrien 44 CAN 25:56.9 2:35.6
1041 michael heifetz 56 USA 25:57.0 2:35.7
1042 Paul Barbour 50 GBR 25:58.6 2:35.8
1043 Randy Sikk 68 USA 25:58.8 2:35.8
1044 Karma K 56 USA 25:59.0 2:35.9
1045 Anh Vu 26 USA 26:00.7 2:36.0
1046 Murat Duran 37 GER 26:02.8 2:36.2
1047 Michelle Checkis 39 USA 26:04.7 2:36.4
1048 Marjorie Henkel-Mason 52 USA 26:04.8 2:36.4
1049 Radu Muntean 37 ROU 26:04.9 2:36.4
1050 Remo Sberna 51 ITA 26:05.0 2:36.5