Workout of the Day

« October 31, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	David Sachs	61	Sydney , NSW	AUS		2,585m	1:56.0
52	Thomas Cherel	51		FRA		2,577m	1:56.4
53	Brendon Hall	50		AUS		2,573m	1:56.5
54	Hauke Hartmann	55		GER		2,560m	1:57.1
55	Hyunwoo Go	27		KOR		2,559m	1:57.2
56	Brian Edmonds	34	Kirkland, WA	USA		2,555m	1:57.4
57	JIHUN OH	31		KOR		2,553m	1:57.5
58	Dan Milam	48	Singapore	SIN		2,541m	1:58.0
58	Scott Lundhagen	48		USA		2,541m	1:58.0
60	Geir Gunnesmæl	48		NOR		2,537m	1:58.2
61	Luca Piancastelli	52		ITA		2,525m	1:58.8
62	Kris Holbrook	39	Casper, WY	USA	GARAGEATHLETE	2,510m	1:59.5
63	Pete Chapelhow	52	London	GBR		2,509m	1:59.5
64	Chris Lamarche	41	Pembroke, ON	CAN		2,497m	2:00.1
65	Doug Wing	52		GBR		2,495m	2:00.2
66	Niklas Hermansson	54		SWE		2,483m	2:00.8
67	Max Max	51		UNAFF		2,461m	2:01.9
68	David Borkhuis	49	Rochester, NY	USA		2,422m	2:03.8
69	Phil Roby	43		GBR		2,417m	2:04.1
70	준홍 박	39		KOR		2,406m	2:04.6
71	G. Strike	42		FRA		2,404m	2:04.7
72	Alex Meininger	46		USA		2,403m	2:04.8
73	Päivi Törmä	67	Riihimäki	FIN	Team Diamonds	2,397m	2:05.1
74	Bedard Dany	60	Saint sauveur , QC	CAN		2,391m	2:05.4
75	Daniel Harris	67	Blairsville, GA	USA		2,379m	2:06.1
76	Gilles Ducès	46		FRA		2,378m	2:06.1
77	Cees Verhoef	63	Nijmegen	NED	Olympos Sports Centre	2,377m	2:06.2
78	Dan Flynn	43	MD	USA		2,371m	2:06.5
79	cool cumber	42		AUT		2,356m	2:07.3
80	Carmen Burmeister	44		GER		2,355m	2:07.3
81	Steven Devitt	54		USA		2,354m	2:07.4
82	M**** M*	45		REU		2,350m	2:07.6
83	Jérôme Brunet	51		FRA		2,346m	2:07.8
84	Vetea Bessert	48		FRA		2,340m	2:08.2
85	Dominic MacAleese	-		GBR		2,339m	2:08.2
86	Rebecca Rallis	35		SIN		2,331m	2:08.7
86	Jeff Ffej	45		USA		2,331m	2:08.7
88	Bryan Duignan	45		AUS		2,330m	2:08.7
89	Pier-Ann Hyman	42	Quebec, QC	CAN	Team Canada	2,315m	2:09.5
90	Oskar Frigell	31		SWE		2,307m	2:10.0
91	Ross Smith	55		GBR		2,303m	2:10.2
92	Brian Dudick	58		USA		2,288m	2:11.1
93	Ricardo Berges	55		ESP		2,282m	2:11.4
94	Alicia Rodríguez-Pla	54	Fresno, CA	USA	Warrior Fitness	2,278m	2:11.6
95	Alexandros Kiley’s is	53		GRE		2,266m	2:12.3
96	Alex Viking	45		FIN		2,265m	2:12.4
97	Anne Pont	33		NEP		2,261m	2:12.6
98	Ben Cloud	49	Fullerton, CA	USA		2,256m	2:12.9
99	Luc Lu	42		CHN		2,252m	2:13.2
100	‎ Suško	45	Kranj	SLO	EXR Rowing	2,244m	2:13.6